Ubwino wa Therapy Music

Zamkati

• Ubwino waukulu
• Zotsatira pa thupi

Kuphatikiza pakupereka chiyembekezo, nyimbo zikagwiritsidwa ntchito ngati chithandizo chitha kubweretsa zabwino zathanzi monga kusintha malingaliro, kusinkhasinkha komanso kuganiza mwanzeru. Thandizo la nyimbo ndi njira yabwino kuti ana akule bwino, akhale ndi mwayi wophunzirira wamkulu koma atha kugwiritsidwanso ntchito m'makampani kapena ngati njira yakukula kwamunthu.

Chithandizo cha nyimbo ndi mtundu wa chithandizo chomwe chimagwiritsa ntchito nyimbo ndi mawu kapena zongogwiritsa ntchito, kuwonjezera pa zida monga gitala, chitoliro ndi zida zina zowimbira pomwe cholinga chake sichophunzira kuyimba kapena kuyimba chida, koma kudziwa momwe mungachitire zindikirani mamvekedwe amtundu uliwonse.

Ubwino waukulu

Thandizo la nyimbo limalimbikitsa kusangalala, kumawonjezera malingaliro ndipo, chifukwa chake, amachepetsa nkhawa, kupsinjika ndi kukhumudwa ndikupanganso:

• Bwino mawu thupi
• Kuchulukitsa kupuma
• Zimalimbikitsa kulumikizana kwamagalimoto
• Amayang'anira kuthamanga kwa magazi
• Amachepetsa mutu
• Imasintha zovuta zamakhalidwe
• Amathandizira matenda amisala
• Imasintha moyo wabwino
• Amathandizira kulekerera chithandizo cha khansa
• Amathandizira kupirira ululu wosatha

Chithandizo cha nyimbo chakhala chikugwiritsidwa ntchito kwambiri m'masukulu, zipatala, nyumba zosungira okalamba, komanso ndi anthu omwe ali ndi zosowa zapadera. Komabe, njirayi itha kuchitidwanso nthawi yapakati, kuti muchepetse ana ndi okalamba, koma ayenera kutsogozedwa ndi woimba nyimbo.

Zotsatira pa thupi

Nyimbo zimagwira molunjika mdera laubongo lomwe limakhudza kutengeka, ndikupangitsa chidwi ndi chikondi, kuwonjezera pakukula kwa mapangidwe a endorphins, omwe ndi chinthu mwachilengedwe chopangidwa ndi thupi, chomwe chimapangitsa chisangalalo. Izi ndichifukwa choti ubongo umayankha mwachilengedwe akamva nyimbo, komanso koposa zokumbukira, nyimbo zikagwiritsidwa ntchito ngati njira yothandizira zimatha kukhala ndi moyo wathanzi.