Zochita Zolimbitsa Thupi za Cyber ​​​​Monday Zatsitsidwa Kale-Nazi Zonse Zofunika Kugula

Zamkati

• Zochita Zapamwamba pa Lolemba pa cyber Workout
• Zabwino Kwambiri Lolemba pa cyber pa Activewear
• Misonkhano Yabwino Kwambiri Lolemba pa Zida Zanyumba Zanyumba
• Malonda Abwino Kwambiri a Cyber ​​Monday pa Zakudya Zathanzi ndi Zowonjezera
• Onaninso za

Kudziletsa kuti mupumule tsiku lanu lochita masewera olimbitsa thupi ndi lingaliro lomwe ndi lovuta kuvomereza. Ndipo muthane nayo, pambuyo pa sabata lotanganidwa kwambiri pamalo ochitira masewera olimbitsa thupi, thupi lanu silifunikira kuyeserera mphamvu zake zonse ndi mphamvu zake polimbana ndi gulu lachisokonezo tchuthi kumsika. Mukamayandama thukuta lanu lero, mutha kukhalabe opindulitsa ndi boma lanu lolimbitsa thupi pogwiritsa ntchito tsiku lomaliza la kuchotsera: Cyber ​​Monday.

Kaya muli pamsika wa zida zomwe zingakupangitseni kukhala opanda chiwopsezo panthawi yomwe ikubwera ya triathlon kapena zida zapakhomo kuti mukonzere nkhonya zanu, pali malonda a Cyber ​​Monday omwe angakupulumutseni $$. Pano, tikwaniritsa zochitika zabwino zolimbitsa thupi pa cyber Lolemba kuti mutha kukhala ndi nthawi yocheperako kukumba pa intaneti komanso nthawi yochulukirapo pansi pa bulangeti. Muyenera.

Zochita Zapamwamba pa Lolemba pa cyber Workout

Kuti mukwaniritse zolimbitsa thupi zolimbitsa thupi (kapena zopumula) zomwe mukuyembekezera, muyenera choyamba kusunga zofunika zolimbitsa thupi, monga Fitbit Versa 2 kuti muwone kugunda kwa mtima wanu ndi zopatsa mphamvu zomwe zatenthedwa kapena mat a Alo Yoga opanda kutsika. zomwe zingakuthandizeni kuti mukhale osamala mukamayenda (pezani 30% kuchotsera pamtengo wathunthu pa Alo Yoga potuluka). Musaiwale kusinthitsa nyimbo zanu ndi JBL Portable Bluetooth Spika kuti musamangokhalira kulimbikitsidwa komanso kupatsidwa mphamvu kudzera mu thukuta lanu.

Fitbit Versa 2, $ 149, $200, amazon.com

Edition Yapadera ya Fitbit Versa 2, $ 180, $230, amazon.com

Bose QuietComfort 35 II Makutu Opanda zingwe a Bluetooth, $279, $349, amazon.com

Samsung Galaxy Buds True Wireless Bluetooth Earbuds yokhala ndi Mlanduwu Wopanda Wopanda, $ 110, $ 13o, wmart.com

Ktaxon Fitness Blue Yoga Stability Balance Trainer Ball yokhala ndi Resistance Band ndi Pump Exercise Workout Kit, $45, $100, wmart.com

Black Mountain Products Dual Grip Pilates Toning Mphete, $ 12, $22, wmart.com

Alo Yoga Chakra Mat, $ 84, $120, aloyoga.com

Zabwino Kwambiri Lolemba pa cyber pa Activewear

Palibe chomwe chimakulimbikitsani kuti mukhale olimba kudzera kulimbitsa thupi mwamphamvu kuposa zovala zatsopano, zolimbitsa mtima. Yesani chiboliboli chojambula kuchokera kwa Sweaty Betty pa mpikisano wotsatira wa squat (kuchotsera 30% kugula pa Sweaty Betty ndi code CHEERS), kapena valani nsapato za Reebok's Crossfit zophunzitsira (pezani 40-50% pa kugula kwanu ndi code BF) ndi masewera a Athleta's Crunch Colorblock bra (20% kuchotsera chilichonse m'galimoto yanu ndi code LAYERUP) pa chovala chomwe mumapangira chithunzi chanu.

Thukuta Betty Super Sculpt High Waisted Yoga Leggings, $ 77, $110, sweatybetty.com

Sweaty Betty No Show Briefs, $13, $18, sweatybetty.com

Athleta All In 7” Short, $40, $49, yamali.gap.com

Athleta Crunch Colourblock Bra mu SuperSonic, $ 32, $54, antha.gap.com

Bandier Adam Selman Sport Zip Front Mbewu Pamwamba, $ 94, $125, bandier.com

Old Navy Go-H20 Anorak Yoteteza Madzi Kwa Akazi, $ 24, $45, chaka.gap.com

Zella Live Live Leggings M'chiuno, $ 39, $59, nordstrom.com

Zella Studio Tee, $ 20, $39, nordstrom.com

Reebok Women's Crossfit Grace Training Nsapato, $ 60, $100, reebok.com

Nike Women's Epic React Flyknit 2 Running Shoe, $100, $150, nordstrom.com

Misonkhano Yabwino Kwambiri Lolemba pa Zida Zanyumba Zanyumba

Konzekerani kuletsa kukhala membala wa masewera olimbitsa thupi. Zochita izi pazida zaukadaulo wapamwamba zidzakutsimikizirani kuti pamapeto pake mupange chipinda chanyumba cholimbitsa thupi chomwe mumalota. Bike ya Schwinn 270 Recumbent ikhoza kulumikizidwa ndi pulogalamu yaulere ya RideSocial yotsitsa kuti muyende limodzi ndi anzanu munthawi yeniyeni, ndikubweretsa zokumana nazo m'kalasi lanu lopalasa njinga m'chipinda chanu chochezera. Kuti mumve zamphamvu zolimbitsa thupi mutatha kutenthedwa ndi cardio, gwiritsani ntchito Bowflex Adjustable Dumbbells, zomwe mungasinthe kuti azilemera paliponse kuchokera pa 5 ndi 52 pounds.

Bowflex SelectTech 552 Yosinthika Dumbbell, $ 139 ya osakwatira, $200, wmart.com

Everlast 100 lb. Nevatear Lolemera Thumba, $ 70, $100, wmart.com

Yes4All 40-inch Adjustable Aerobic Step Platform yokhala ndi 4 Risers, $50, $60, walmart.com

Stamina AeroPilates Reformer 266 wokhala ndi Cardio Rebounder ndi 10 ”Stand, $ 399, $700, wmart.com

Schwinn 270 Recumbent Bike, $499, $540, amazon.com

Malonda Abwino Kwambiri a Cyber ​​Monday pa Zakudya Zathanzi ndi Zowonjezera

Zowonjezera zolimbitsa thupi ndizogula zomwe ndizosavuta kumva ngati mukugula chifukwa * ahem * atha kutenga ndalama zosinthira ndikutha mwezi umodzi wokha. Koma ndi machitidwe awa a Cyber ​​​​Monday, mulibe chowiringula kuti musagule chidebe. Gwirani ufa wa Alani Nu Pre-Workout ufa-womwe umapezeka m'makomedwe osavomerezeka ngati maswiti a utawaleza ndi mimosa - kuti akupatseni mphamvu zomwe mungafune kuti mudutse kalasi yanu yomenyera nkhonya, kapena mutenge Kitalashian Vital Proteins Collagen Powder kuti musinthe khungu, tsitsi , ndi misomali.

Mapuloteni Ofunika: Pezani 20% kuchotsera potuluka ndi khodi VPBF2019

Alani Nu Pre-Workout, $ 32, $40, gnc.com

Zakudya Zamakedzana Zakale Mapuloteni a Collagen Powder, $ 25, $30, amazon.com

Keto K1000 Electrolyte Powder, $30, $40, amazon.com

Mpweya Wofunika Collagen Powder, $ 18, $30, amazon.com

Optimum Nutrition Gold Standard 100% Whey Protein Powder, $ 45, $56, amazon.com

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