Mlembi: Bobbie Johnson
Tsiku La Chilengedwe: 8 Epulo 2021
Sinthani Tsiku: 19 Novembala 2024
Anonim
Chinsinsi Cha Matcha Green Tea Chinsinsi Simunadziwe Kuti Mumafunikira - Moyo
Chinsinsi Cha Matcha Green Tea Chinsinsi Simunadziwe Kuti Mumafunikira - Moyo

Zamkati

Konzekerani kusintha masewera a brunch mpaka kalekale. Zikondamoyo za tiyi wobiriwira zomwe Dana wa Killing Thyme amapanga ndizabwino komanso zotsekemera pakudya kadzutsa kapena brunch. (Ganizirani za chakudya cham'mawa cha Tsiku la St. Patrick chaka chamawa zachitika.)

Simukudziwa kuti matcha ndi chiyani, kwenikweni? Mtundu wobiriwira wa tiyi nthawi zonse umabwera ngati ufa, koma umapindulitsabe zabwino zomwe zimayembekezeredwa: zotsutsana ndi zotupa, kuwongolera shuga m'magazi, komanso cholesterol m'munsi kutchula ochepa.

Zikondamoyo za matcha izi zimasokonekera kwambiri pazakudya zanu zapakake. Chotsani pamtengo wanu ndi yogurt wachi Greek, mbewu za chia, mtedza wosweka, kapena zipatso. Sambani zonse ndi iyi Iced Lavender Matcha Green Tea Latte.

Zikondamoyo za Matcha Green

Amatumikira: 8


Nthawi yokonzekera: Mphindi 5

Nthawi yonse: Mphindi 25

Zosakaniza

  • 2 mazira
  • 2/3 chikho mkaka
  • 1/4 chikho cha mafuta a masamba kapena batala wosungunuka + wowonjezera pa Frying
  • 1/4 chikho chosasakanizidwa shuga (mwachitsanzo, shuga wa mgwalangwa wa kokonati)
  • Supuni 1 supuni ya vanila
  • 1 chikho cha ufa
  • Supuni 2 matcha ufa
  • Supuni 1 yophika ufa
  • 1/8 supuni ya tiyi ya mchere wa kosher

Zosakaniza zokha: Greek yogurt, raspberries atsopano, mtedza wa macadamia, pepitas, mbewu za chia, madzi a mapulo

Mayendedwe

  1. Mu mbale yaikulu, phatikizani dzira, mkaka, mafuta a masamba (kapena batala wosungunuka), shuga, ndi vanila.
  2. Onjezani ufa, matcha ufa, ufa wophika, ndi mchere. Whisk mpaka kuphatikiza ndi kumenya ziphatikizane. Kudzakhala wandiweyani ndipo, kumene, wobiriwira kwambiri.

  3. Kutenthetsa poto yachitsulo pamoto wochepa. Sambani ndi mafuta a masamba kapena batala.

  4. Pogwiritsa ntchito chikho cha 1/4-chikho, sinthanitsani timitengo tating'ono tating'onoting'ono tomwe timagunda pa skillet. Mutha kugwiritsa ntchito spatula kuti muthandizire kutulutsa bwalolo.


  5. Kamodzi thovu kuoneka ndi tumphuka pamwamba pa chikondamoyo, mosamala flip zikondamoyo ndi kuphika kwa mphindi ina kapena apo.

  6. Ikani zikondamoyo ndikutentha ndi batala, madzi a mapulo, ndi zina zilizonse zomwe mungafune.

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