Kodi Mtundu Wabwino Kwambiri wa Maski Kwa Inu Ndi uti?

Zamkati

• Chifukwa chiyani masks akumaso amakhudzidwa ndi coronavirus iyi?
• Ndi mitundu iti ya maski kumaso yomwe imagwira ntchito bwino?
• Opuma
• Maski opangira opaleshoni
• Maski a nsalu
• Ndi zinthu ziti zomwe zimagwirira ntchito bwino zophimba kumaso?
• Kodi ndikofunika kuvala mask liti?
• Kodi aliyense amafunika kuvala chophimba kumaso?
• Malangizo oteteza kumaso
• Mfundo yofunika

Pamodzi ndi njira zina zodzitetezera, monga kucheza pagulu kapena kuthupi komanso ukhondo woyenera, kumaso kumaso kumatha kukhala njira yosavuta, yotsika mtengo, komanso yothandiza yoti mukhale otetezeka ndikugwetsa khola la COVID-19.

Mabungwe azaumoyo, kuphatikizapo Centers for Disease Control and Prevention (CDC), tsopano amalimbikitsa anthu onse kukumana ndi zokutira akakumana pagulu.

Chifukwa chake, ndi mtundu wanji wa chigoba cha nkhope chomwe chimagwira ntchito bwino popewa kufalikira kwa coronavirus yatsopano mukakhala pagulu? Pitirizani kuwerenga kuti mudziwe zambiri za mitundu yosiyanasiyana ya masks ndi yomwe muyenera kuvala.

Chifukwa chiyani masks akumaso amakhudzidwa ndi coronavirus iyi?

Ndi coronavirus yatsopano, yotchedwa SARS-CoV-2, kuchuluka kwakukulu kwa ma virus, kapena kufalitsa, kumachitika koyambirira kwa matendawa. Chifukwa chake, anthu amatha kupatsirana asanayambe kuwonetsa zizindikiro.

Kuphatikiza apo, asayansi akuwonetsa kuti 80% ya kachilomboka kamachokera ku omwe amanyamula kachilomboka.

Kafukufuku yemwe akutuluka akusonyeza kuti kugwiritsa ntchito chigoba komwe kungafalikire kumatha kuthandiza kuchepetsa kufalikira kwa kachiromboka ndi anthu omwe sazindikira kuti atha kukhala nako.

Ndikothekanso kuti mutha kupeza SARS-CoV-2 ngati mutakhudza pakamwa, mphuno, kapena maso mutakhudza pamwamba kapena chinthu chomwe chili ndi kachilomboka. Komabe, iyi silingaganizidwe kuti ndiyo njira yayikulu yomwe kachilomboka kamafalitsira

Ndi mitundu iti ya maski kumaso yomwe imagwira ntchito bwino?

Opuma

Mpweya woyeserera woyeserera ndi wopangidwa ndi ulusi wopiringika womwe umagwira bwino kwambiri kusefa tizilombo toyambitsa matenda mlengalenga. Opumawa ayenera kukwaniritsa miyezo yolimba yosefera yokhazikitsidwa ndi National Institute for Occupational Safety and Health (NIOSH).

Kukula kwa coronavirus kukuyerekeza kuti ndi ma nanometer 125 (nm). Pokumbukira izi, ndizothandiza kudziwa kuti:

• Opuma N95 opumira amatha kusefa 95 peresenti ya tinthu tomwe tili 100 mpaka 300 nm kukula.
• Zida zopumira N99 zimatha kusefa 99 peresenti ya tinthu timeneti.
• Zida zopumira N100 zimatha kusefa 99.7 peresenti ya tinthu timeneti.

Zina mwa makina opumirawa ali ndi mavavu omwe amalola mpweya wotuluka kutuluka, zomwe zimapangitsa kuti wosuta azitha kupuma. Komabe, choyipa cha izi ndikuti anthu ena atengeka ndi tinthu tating'onoting'ono tomwe timatulutsa magazi.

Ogwira ntchito zamankhwala am'mbuyomu ndi ena ogwira ntchito omwe amafunika kugwiritsa ntchito masks awa ngati gawo la ntchito yawo amayesedwa kamodzi pachaka kuti atsimikizire kukula kwa mpweya wabwino. Izi zimaphatikizaponso kuwunika kutuluka kwa mpweya pogwiritsa ntchito mayeso oyeserera. Kuyesa kwamachitidwe uku kumathandizira kuti tinthu tomwe timavulaza komanso tizilombo toyambitsa matenda sizingadutsenso.

Maski opangira opaleshoni

Pali mitundu yosiyanasiyana ya masks opangira opaleshoni. Nthawi zambiri, masks osagwiritsidwa ntchito osagwiritsidwa ntchito kamodzi amadulidwa pamakona amakono ndi mapempho omwe amakula ndikuphimba mphuno, kamwa, ndi nsagwada. Amapangidwa ndi nsalu zopumira zopumira.

Mosiyana ndi makina opumira, maski akumaso opangira opaleshoni sayenera kukwaniritsa miyezo ya kusefera ya NIOSH. Safunika kuti apange chidindo chotsitsimula motsutsana ndi dera la nkhope yanu lomwe amaphimba.

Momwe masks opangira opaleshoni amafyulitsira tizilombo toyambitsa matenda amasiyanasiyana, malipoti kuyambira 10 mpaka 90%.

Ngakhale panali kusiyana kwakulingana ndi kusefera, kuyesa kosasinthika kunapeza kuti maski opaka opaleshoni ndi opumira N95 amachepetsa chiopsezo cha omwe amatenga nawo mbali m'matenda osiyanasiyana kupuma m'njira zofananira.

Kutsatira - kapena kugwiritsa ntchito moyenera komanso mosasinthasintha - kumachita gawo lofunikira kwambiri kuposa mtundu wa chigoba chazachipatala kapena makina opumira omwe amavala ophunzira. Kafukufuku wina adathandizira izi.

Maski a nsalu

Maski a nsalu ya do-it-yourself (DIY) sagwira bwino ntchito poteteza wovalayo chifukwa ambiri amakhala ndi mipata pafupi ndi mphuno, masaya, ndi nsagwada momwe amathanso kutsitsa timadontho tating'onoting'ono. Komanso, nsalu nthawi zambiri imakhala yolusa ndipo imalephera kutulutsa timadontho tating'onoting'ono.

Ngakhale maski a nsalu amakhala osagwira ntchito kuposa anzawo azamankhwala, zotsatira zoyeserera zikuwonetsa kuti ndizabwino kwambiri kuposa kusakhala ndi chigoba chilichonse mukamavala ndikumangidwa bwino.

Ndi zinthu ziti zomwe zimagwirira ntchito bwino zophimba kumaso?

CDC ikuwonetsa kugwiritsa ntchito magawo awiri a nsalu zoluka zolimba za 100% za thonje - monga zotengera za quilter kapena mabedi okhala ndi ulusi wochuluka - wopindidwa m'magawo angapo.

Masiki okhwima, apamwamba kwambiri a thonje nthawi zambiri amakhala bwino pakusaka tinthu tating'onoting'ono. Komabe, musatalikirane ndi zinthu zolemera kwambiri, monga zikwama zotsukira.

Nthawi zambiri, kupuma pang'ono kumayembekezereka mukavala chigoba. Zipangizo zomwe sizimalola kuti mpweya ukhale wovuta zimatha kupangitsa kuti kupume kukhale kovuta. Izi zitha kuyika mtima wanu ndi mapapo anu.

Zosefera zomwe zimapangidwira zimatha kulimbikitsa magwiridwe antchito amaso a DIY. Zosefera khofi, matawulo am'mapepala, komanso pafupifupi fyuluta ina iliyonse itha kulimbikitsa chitetezo.

Kodi ndikofunika kuvala mask liti?

CDC imalimbikitsa kuvala masks kumaso m'malo opezeka anthu ambiri pomwe kutsatira njira zakuthambo kungakhale kovuta kukwaniritsa ndikukwaniritsa. Izi ndizofunikira kwambiri m'malo momwe kufalikira kwa m'midzi kumakhala kwakukulu.

Izi zikuphatikiza, koma sizingokhala malire, monga:

• malo ogulitsa
• malo ogulitsa mankhwala
• zipatala ndi zina zochizira
• malo ogwira ntchito, makamaka ngati njira zakutalikirana sizingatheke

Kodi aliyense amafunika kuvala chophimba kumaso?

Masks opangira opaleshoni ndi makina opumira amafunidwa kwambiri ndipo zopereka ndizochepa. Chifukwa chake, amayenera kusungidwa kwa ogwira ntchito zamankhwala amtsogolo komanso omwe akuyankha koyambirira.

Komabe, CDC imalimbikitsa kuti pafupifupi aliyense azivala chovala kumaso.

Anthu omwe sangathe kuchotsa chigoba okha kapena ali ndi vuto la kupuma sayenera kuvala maski. Nawonso ana ochepera zaka ziwiri sayenera kubanika.

Ngati simukudziwa ngati chigoba cha nkhope chili chokwanira kuti muvale, onetsetsani kuti mwalankhula ndi dokotala. Atha kukulangizani za mtundu wanji wophimba kumaso womwe ungakhale wabwino kwa inu ngati mukufuna kupita pagulu.

Malangizo oteteza kumaso

• Gwiritsani ntchito ukhondo wamanja nthawi iliyonse mukamavala, kuchotsa, kapena kukhudza nkhope yanu.
• Valani ndi kuvula chigoba chija mwa kuchigwira ndi malupu am'makutu kapena matayi, osakhudza kutsogolo kwa chigoba.
• Onetsetsani kuti chigoba chakumaso chikukwanira bwino ndipo zomangira zimakhazikika bwino pamakutu anu kapena kumbuyo kwanu.
• Pewani kugwira chigoba pamene chili pankhope panu.
• Sanjani maski anu moyenera.
• Gwiritsani ntchito chigoba chanu chadothi ndikutsuka mutagwiritsa ntchito. Sambani ndi chotsukira zovala. Muthanso kuyika chigoba cha nkhope m'thumba ndikusunga pamalo otentha, owuma kwa masiku awiri kapena kupitilira apo kuti muvalenso.
• Ngati mukugwiritsanso ntchito mpweya wanu kapena chigoba chopangira opaleshoni, chikhazikitseni muchidebe chopumira monga thumba la papepala kwa masiku osachepera 7. Izi zimathandizira kuti kachilomboka kasagwire ntchito ndipo sikutenganso kachilombo.

Mfundo yofunika

Kuphatikiza pa kutalika kwa thupi ndikugwiritsa ntchito ukhondo woyenera, akatswiri azachipatala ambiri amaganiza kuti kugwiritsa ntchito maski kumaso ndi gawo lofunikira popewa kufalikira kwa COVID-19.

Ngakhale maski opangidwa ndi zokongoletsera samachita bwino kusefa tinthu tating'onoting'ono monga makina opumira kapena zodzikongoletsera zopangira opaleshoni, zimapereka chitetezo chambiri kuposa kusavala kumaso konse.

Kugwiritsa ntchito maski opangidwa ndi nkhope kumatha kuthandizidwa ndikumanga bwino, kuvala, ndi kukonza.

Anthu akabwerera kuntchito, kupitiliza kugwiritsa ntchito maski oyenera kumaso kungathandize kuchepetsa kuchuluka kwa kufala kwa ma virus.