Mlembi: Laura McKinney
Tsiku La Chilengedwe: 9 Epulo 2021
Sinthani Tsiku: 18 Novembala 2024
Anonim
Mawonekedwe Otetezera Kwambiri Pamaso Panu, Kuphatikizira Khungu Lamafuta Ndi Losavuta - Thanzi
Mawonekedwe Otetezera Kwambiri Pamaso Panu, Kuphatikizira Khungu Lamafuta Ndi Losavuta - Thanzi

Zamkati

Zojambula ndi Alexis Lira

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Monga mikono, miyendo, ndi chifuwa, nkhope yanu nthawi zambiri imawonekera padzuwa. Muyenera kuteteza ndi sunscreen tsiku lililonse, osati pamaulendo opita ku dziwe kapena kunyanja.

Ndikofunikanso kusankha zoteteza ku dzuwa zoyenera. Zina zowotcha dzuwa zimaphatikizapo zopangira kuthana ndi mitundu ina ya khungu.

Pofuna kuchepetsa kusaka kwanu, nayi mndandanda wazoteteza kumaso zabwino kwambiri monga akuvomerezera akatswiri azachipatala a Healthline, omwe alibe chidwi kapena kuyanjana ndi iliyonse yamakampani awa.

EltaMD UV Chotsani Chophimba Cha nkhope Chotambala-Spectrum SPF 46

Gulani Tsopano

Ngati mukuyang'ana zotchingira dzuwa ndi SPF yowonjezerapo, zotchingira dzuwa za EltaMD za UV ndizoyenera kukhala nazo - ndipo ndimakonda pakati pa dermatologists.


Choteteza padzuwa ichi chimapangitsa kuti pakhale chotchinga pakati pa khungu lanu ndi dzuwa, kuti liziteteze ku matenda ambiri a khungu.

Monga chotakata, chimatetezeranso ku cheza cha UVB ndi UVA. Zowonjezera zimaphatikizapo zinc oxide ndi octinoxate, komanso imakhala ndi hyaluronic acid yothandizira nkhope yanu kukhalabe ndi madzi.

Ubwino

  • wokhudzana ndi mchere ndi SPF 46
  • wopanda zonunkhira, wopanda paraben, komanso wopanda mafuta
  • opepuka komanso osakhala wonenepa
  • sichisiya zotsalira pakhungu
  • yoyenera khungu losazindikira, kuphatikiza rosacea ndi khungu lomwe limakonda ziphuphu
  • wopangidwa ndi niacinamide, vitamini B-3 wotsutsa-kutupa kuti atonthoze khungu
  • likupezeka m'mabaibulo akuda komanso osasindikizidwa

Kuipa

  • okwera mtengo kuposa mitundu ina
  • sichimana madzi kotero muyenera kuyikanso mukatha kusambira kapena kutuluka thukuta

La Roche-Posay Anthelios Ultra Light Sunscreen Chamadzimadzi SPF 60

Gulani Tsopano

Nayi njira ina ya SPF yambiri. Ndizolimbana kwambiri ndi zotchinga dzuwa za EltaMD, malinga ndi akatswiri athu.


Monga phindu linalake, zotchingira dzuwa zimakhalanso zosagwira madzi, chifukwa chake nkhope yanu imatetezedwa kwa ola limodzi lokha la thukuta ndi kusambira.

Chifukwa chakumaliza kwa matte, ndizodzitchinjiriza dzuwa kuti mugwiritse ntchito podzipaka. Zosakaniza ndizo:

  • avobenzone
  • kunyanyala
  • octisalate
  • chithu
  • oxybenzone

Ubwino

  • Chitetezo cha SPF 60 chotakata
  • osagwira madzi mpaka mphindi 80
  • wopanda zonunkhira, wopanda paraben, komanso wopanda mafuta
  • imakhala ndi "cell-ox shield," yoteteza kwambiri komanso ma antioxidants kuti achepetse kusintha kwaulere
  • oyenera khungu losavuta
  • noncadeogenic, chifukwa chake sichimatseka ma pores
  • zingathandize kuchepetsa kuwonongeka kwa dzuwa

Kuipa

  • okwera mtengo kuposa mitundu ina
  • wonenepa pang'ono pakhungu

Aveeno Posachedwa Wowala Wowoneka Wowona Wowononga Tsiku ndi SPF 30

Gulani Tsopano

M'malo mogwiritsa ntchito mafuta oteteza khungu ku dzuwa ndi chinyezi chosiyana, Aveeno's Positively Radiant Sheer Daily Moisturizer imapereka zonse mu imodzi kuti idye madzi owonjezera komanso SPF.


Mankhwala onunkhira pang'ono samangoteteza khungu lanu ku cheza cha UVA ndi UVB komanso ndiotsika mtengo kuposa zotchingira dzuwa za EltaMD ndi La Roche-Posay.

Pamtengo ndi kuphimba, ndi khungu lotetezedwa ndi dzuwa pakati pa akatswiri athu. Zosakaniza ndizo:

  • avobenzone
  • kunyanyala
  • octisalate
  • chithu
  • oxybenzone

Ubwino

  • ili ndi Soy Complex yothandizira ngakhale khungu lanu ndi kapangidwe kake
  • wopanda mafuta, hypoallergenic, komanso noncomogenic
  • kununkhira pang'ono
  • opepuka komanso osakhala wonenepa
  • zotsika mtengo

Kuipa

  • sichimana madzi kotero muyenera kuyikanso mukamaliza thukuta kapena kusambira
  • zingakhumudwitse ena ngati mukumva kununkhira
  • Kuphatikiza soya, mwina sizingakhale zoyenera ngati muli ndi ziwengo za soya

Olay Complete Daily Moisturizer yokhala ndi Sunscreen SPF 30

Gulani Tsopano

Choteteza padzuwa chachikulu ichi ndi chinthu chabwino kwambiri ngati muli ndi khungu lodziwika bwino ndipo mukuyang'ana chinyezi chamasiku onse.

Ndi yofatsa, yopepuka, komanso yopanda mafuta, ngakhale akatswiri athu amachenjeza kuti imatha kusiya zotsalira zoyera kuposa momwe mumafunira m'malo owuma ndi ndevu.

Zosakaniza ndizo:

  • octinoxate
  • octisalate
  • chithu
  • nthaka okusayidi

Ubwino

  • lili ndi vitamini E, vitamini B-3, ndi aloe wopukutira ndi kusungunula khungu
  • ili ndi ukadaulo wa SolaSheer Sensitive kuti uteteze pamawala a UVA ndi UVB
  • yopanda onunkhira, yopanda mafuta, komanso yopanda mafuta
  • oyenera khungu losavuta

Kuipa

  • sichimana madzi kotero muyenera kuyikanso mukatha kusambira kapena kutuluka thukuta
  • akhoza kusiya zotsalira zoyera pakhungu

CeraVe Khungu Kukhazikitsanso Tsiku Cream SPF 30

Gulani Tsopano

Izi sizongokhala SPF yotakata kokha, komanso khungu lokonzanso khungu lokhala ndi zinthu zotsutsana ndi ukalamba.

Itha kukhala zotchinga bwino dzuwa ngati mukufuna kuchepetsa mizere yabwino ndi makwinya. Kirimu wofatsa, wosakhumudwitsanso amalimbana ngati muli ndi khungu lowoneka bwino.

Zowonjezera zimaphatikizapo octinoxate ndi zinc oxide.

Ubwino

  • zopangidwa ndi retinol yotsekedwa kuti muchepetse mizere yabwino ndi makwinya
  • wopanda kununkhira, wopanda mafuta, komanso noncomogenic
  • Kuphatikiza ukadaulo wotulutsidwa ndi MVE wokhala ndi patenti wowonjezera ma hydration ndi chinyezi
  • ili ndi ma ceramide atatu kuti ateteze khungu lanu ku zinthu zachilengedwe

Kuipa

  • osagonjetsedwa ndi madzi, chifukwa chake muyenera kuyikanso mukatha kusambira kapena kutuluka thukuta
  • Mankhwalawa ndi olemera ndipo amatha kumva kuti ndi ofiira pakhungu poyerekeza ndi ena, malinga ndi akatswiri athu

Nia 24 Kuwonongeka kwa Dzuwa Kupewetsa Broad Spectrum SPF 30 UVA / UVB Sunscreen

Gulani Tsopano

Kuwonongeka kwa dzuwa kumatha kubweretsa kusintha kwa khungu komanso mawanga a dzuwa, ndipo pali chiopsezo cha khansa yapakhungu.

Chitetezo choteteza dzuwa choterechi chimapereka SPF yothandiza kupewa kuwonongeka kwa dzuwa, komanso njira ya pro-niacin yothandizira kukonza kuwonongeka kwa khungu. Uwu ndi mtundu wa vitamini B-3 womwe umatha kusintha khungu, kapangidwe kake, mawanga ake amdima, ndi kusintha kwina.

Ubwino

  • wopanda mafuta komanso wosachedwa kudya
  • itha kukonza kuwonongeka kwa khungu ndikusintha kamvekedwe ka khungu, kapangidwe kake, mawanga ake, ndi kusintha kwina
  • oyenera khungu losavuta

Kuipa

  • okwera mtengo kuposa mitundu ina
  • sichimana madzi, chifukwa chake muyenera kuyikanso mukamaliza thukuta kapena kusambira
  • cholemera pakhungu, poyerekeza ndi Olay

Tizo 2 Mchere Woteteza Dzuwa SPF 40

Gulani Tsopano

Chitetezo choteteza dzuwa choterechi chimateteza ku kutentha kwa dzuwa komanso kukalamba msanga khungu chifukwa cha dzuwa. Ndibwino kwa mitundu yonse ya khungu, kuphatikizapo khungu lodziwika bwino. Ubwino wowonjezerapo ndikuti ulinso wopanda madzi.

Zowonjezera zimaphatikizapo zinc oxide ndi titanium dioxide.

Ubwino

  • mawonekedwe otetezera dzuwa otetezera mchere ndi SPF 40
  • wopanda zonunkhira, wopanda mafuta, komanso noncomogenic
  • osagwira madzi mpaka mphindi 80

Kuipa

  • okwera mtengo kuposa mitundu ina
  • mafuta oteteza ku dzuwa, sangatenge khungu mosavuta

Neutrogena Sheer Zinc Youma-Kukhudza Mafuta Otetezedwa ndi Dzuwa

Gulani Tsopano

Mafuta otetezera dzuwa awa amapezeka mu SPF 30 ndi 50, ngakhale mawonekedwe amtundu wa nkhope ndi SPF 50 okha.

Akatswiri athu amalimbikitsa Zinc Neutrogena Sheer Zinc chifukwa ndichopangidwa mosiyanasiyana, komanso chifukwa ali ndi National Eczema Association Seal of Acceptance. Mwa kuyankhula kwina, ndi yoyenera khungu lodziwika bwino ndipo sichiphatikizapo zinthu zambiri zokhumudwitsa.

Ubwino

  • zopangidwa ndi zinc oxide ndi teknoloji ya Purescreen kuti iwonetse kuwala kowopsa kwa dzuwa
  • wopanda zonunkhira, wopanda mafuta, wopanda paraben, komanso noncomogenic
  • anapatsa National Chikanga Association Chisindikizo cha Kulandila
  • osagwira madzi, koma sanena kuti atenga nthawi yayitali bwanji

Kuipa

  • okwera mtengo pang'ono kuposa mitundu ina
  • akatswiri athu amaona kuti sunscreen ndi wandiweyani, zikupangitsa kuti kukhale kovuta kuzipaka kumaso ndi pamutu pa nkhope

Momwe mungavalire zotchinga dzuwa moyenera

Kudziwa momwe mungagwiritsire ntchito zoteteza ku dzuwa ndikofunikira pakusankha mafuta oteteza khungu lanu.

Kuti muzisefa kuchuluka kwa kuwala koopsa kwa dzuwa, sankhani zoteteza ku dzuwa ndi SPF 30 kapena kupitilira apo.

Ikani mowolowa manja pakhungu pafupifupi mphindi 15 musanatuluke panja. Izi zimapereka nthawi yoti mafuta oteteza ku dzuwa azilowa pakhungu lanu dzuwa lisanatuluke. Musaiwale kuteteza khosi ndi makutu anu.

Paka mafuta oteteza ku dzuwa pankhope panu musanagwiritse ntchito mafuta, maziko, ndi zodzoladzola zina. Yembekezani pafupifupi mphindi 15 mutapaka mafuta oteteza khungu lanu ku dzuwa, kenako pitilizani ndi kusamalira khungu lanu.

Dziwani kuti zoteteza kumaso zina zakumaso siziteteza madzi, kapena zimangokhala zosagwira madzi mpaka mphindi 40 kapena 80. Muyenera kuyikanso mafuta oteteza khungu lanu onse monga mwalamulo, makamaka mukasambira kapena kutuluka thukuta.

Tengera kwina

Kuteteza nkhope yanu kumagetsi owopsa a dzuwa kumachepetsa chiopsezo chotenthedwa ndi dzuwa, kukalamba msanga, komanso khansa yapakhungu.

Kaya mumalima, mukusewera masewera, kapena mukusangalala ndi zochitika zina zakunja, sankhani mafuta oteteza khungu ku khungu lanu ndipo muzigwiritsa ntchito tsiku lililonse kuti muteteze dzuwa.

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