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Zamkati

• RheumaHelper
• Thandizo la Matenda a Nyamakazi
• Cliexa-RA
• Zaumoyo Zaulere
• myVectra
• Zolemba Zanga Zopweteka: Zowawa Zosatha & Chizindikiro Chotsatira
• Kufikira: Network Yanga Yothandizira
• DAS28

Kukhala ndi nyamakazi (RA) kumatanthauza zambiri kuposa kuthana ndi ululu. Pakati pa mankhwala, kusankhidwa kwa adotolo, ndi kusintha kwa moyo - zonse zomwe mwina zimasiyana mwezi umodzi mpaka wotsatira - pali zambiri zoti muzisamalira.

Pulogalamu yayikulu imatha kuthandizira. Healthline adasankha mapulogalamu abwino kwambiri RA chaka chonse kuti akhale odalirika, zabwino kwambiri, komanso kuwerengera kwakukulu kwa ogwiritsa ntchito. Tsitsani imodzi kuti muwone zomwe zikuwonetsa, phunzirani za kafukufuku waposachedwa, ndikuwongolera momwe mungakhalire ndi moyo wosangalala, wathanzi.

RheumaHelper

iPhonemlingo: Nyenyezi 4.8

Androidmlingo: 4.5 nyenyezi

Mtengo: Kwaulere

Wothandizira wa rheumatology uyu adapangidwira makamaka akatswiri am'magazi. Ndi bokosi lazida lokwanira la ma calculator a zochitika za matenda ndi njira zamagulu, ndichidaulo chothandiza chowunikira.

Thandizo la Matenda a Nyamakazi

iPhonemlingo: 4.5 nyenyezi

Androidmlingo: Nyenyezi za 4.1

Mtengo: Kwaulere

Pezani chithandizo chomwe mungafune kuchokera kwa anthu omwe amamvetsetsa za moyo wa RA. Pulogalamuyi ya myRAteam imakulumikizani ku malo ochezera a pa Intaneti komanso gulu lothandizira omwe ali ndi vutoli. Gawani ndi kupeza zidziwitso zamankhwala, chithandizo chamankhwala, matenda anu, ndi zokumana nazo, komanso kulumikizana ndi anthu othandizira komanso omvetsetsa.

Cliexa-RA

iPhone mlingo: Nyenyezi zisanu

Android mlingo: Nyenyezi za 4.6

Mtengo: Kwaulere

Nthawi zonse mumalimbana ndikukumbukira zomwe mumakumana nazo kuti mutha kugawana ndi dokotala wanu? Pulogalamu ya Cliexa-RA imamasulira zizindikiritso zanu ndi matenda kukhala njira yasayansi kotero dokotala wanu akhoza kukuthandizani kupeza chithandizo chabwino kwambiri chotheka.

Zaumoyo Zaulere

Android mlingo: Nyenyezi za 3.9

Mtengo: Kwaulere

Tsatirani zinthu zosiyanasiyana zokhudzana ndi thanzi lanu komanso moyo wanu ndi HealthLog. Mutha kuyika zinthu monga kutengeka, kugona, kulimbitsa thupi, masewera olimbitsa thupi, kuthamanga kwa magazi, madzi, ndi zina zambiri. Fufuzani mitundu pazithunzi, zomwe zingasinthidwe pakati pa miyezi itatu, itatu, isanu ndi itatu, komanso chaka chimodzi.

myVectra

iPhonemlingo: Nyenyezi za 3.9

Androidmlingo: 3.8 nyenyezi

Mtengo: Kwaulere

myVectra idapangidwa kuti izikhala ndi anthu omwe ali ndi nyamakazi. Ndi chida chothandizira kukuthandizani kuwunika mbali zonse za momwe zinthu zilili, kupanga zithunzi zowonera pazomwe mwapeza, komanso kulumikizana ndi gulu lanu lazachipatala. Zizindikiro za RA zimatha kusintha modabwitsa mwezi ndi mwezi, ndipo malipoti achidule a myVectra amapereka chidziwitso chofunikira cha momwe mukuchitira komanso momwe zinthu zasinthira.

Zolemba Zanga Zopweteka: Zowawa Zosatha & Chizindikiro Chotsatira

iPhone mlingo: Nyenyezi za 4.1

Android mlingo: Nyenyezi 4.2

Mtengo: $4.99

My Pain Diary imakuthandizani kuti muwone zowawa zomwe zimayambitsa kupweteka komanso zomwe zimayambitsa kuti mupange malipoti atsatanetsatane wa gulu lanu lachipatala. Zinthu zabwino monga kutsata nyengo modzidzimutsa komanso zikumbutso zimapangitsa kuti zikhale zosavuta kupanga zolembedwera zatsopano kuti mumvetsetse momwe mulili. Komanso, pulogalamuyi imatha kusinthidwa kuti igwirizane ndi zosowa zanu makamaka.

Kufikira: Network Yanga Yothandizira

iPhone mlingo: 4.4 nyenyezi

Android mlingo: 4.4 nyenyezi

Mtengo: Kwaulere

RA nthawi zambiri amatanthauza kuthana ndi zofooketsa, ndikupeza chilimbikitso cham'mutu ndikofunikira. Reachout ndi imodzi mwamapulogalamu omwe akukula mwachangu kwambiri pazakuthandizira zaumoyo, ndikukulumikizani ndi magulu othandizira opweteka kwambiri ndikukhala zolemba zothandiza. Sinthanitsani zambiri zamankhwala ndi chithandizo ndi anthu omwe amamvetsetsa zenizeni zakumva kupweteka.

DAS28

Android mlingo: Nyenyezi za 4.1

Mtengo: Kwaulere

DAS28 ndi chojambulira cha zochitika zamatenda a nyamakazi. Pulogalamuyo imawerengera zigoli pogwiritsa ntchito chilinganizo chomwe chimaphatikizapo kuchuluka kwa ziwalo zolimba komanso zotupa, zomwe zimapangitsa kuti zithandizire kuwunika odwala ndi omwe akufuna kukayezetsa kuchipatala.

Ngati mukufuna kusankha pulogalamu yamndandandawu, titumizireni imelo ku [email protected].

Jessica Timmons wakhala wolemba pawokha kuyambira 2007. Amalemba, amasintha, ndikupempha gulu lalikulu la maakaunti osadukizadukiza komanso ntchito yanthawi imodzi, nthawi yonseyi akumakhala otanganidwa ndi ana ake anayi ndi mwamuna wake yemwe amakhala nthawi zonse. Amakonda kunyamula zolemera, ma latte abwino kwambiri, komanso nthawi yabanja.