Kodi ndili ndi ziwengo za Kiwi?

Zamkati

• Zizindikiro
• Zowopsa
• Zovuta
• Kodi mwana wanga angathe kudya kiwi?
• Ndi zakudya ziti zomwe ndingadye?
• Kupeza thandizo
• Chiwonetsero

Chidule

The kiwifruit, amatchedwanso jamu Chinese, ndi wathanzi komanso zokongola kuwonjezera chakudya chanu cha tsiku ndi tsiku. Ndiye kuti, pokhapokha mutagwirizana ndi kiwi.

Kwa zaka zopitilira 30, zipatso za kiwifruit zimadziwika kuti zimayambitsa mavuto ena mwa anthu ena. Anthu ena amalabadira chipatso chokha, ndipo ena ali ndi zakudya zina, mungu, kapena ziwengo za latex zomwe zimayenderana ndi kiwi.

Zizindikiro

Zizindikiro zitha kupezeka pakamwa kapena madera ena omwe amakhudza kiwi. Zizindikiro zitha kukhala zowopsa ndipo zimakhudza thupi lanu lonse.

Zizindikiro zochepa ndizo:

• kuyabwa pakamwa, milomo, ndi lilime mutadya chipatsocho
• zotupa pakhungu

Nthawi zovuta kwambiri, zizindikilo zimatha kukhala zowopsa ndipo zitha kupha moyo. Itanani nthawi yomweyo ngati muli ndi izi mukadya kiwi:

• zovuta kupuma kapena zizindikiro za mphumu
• kutupa pakamwa ndi pakhosi
• dzanzi la milomo ndi mmero
• kupweteka kwambiri m'mimba
• chizungulire ndi kutayika kwa chidziwitso
• kusanza, kuphwanya, kapena kutsegula m'mimba
• kuthamanga kwa magazi, kotchedwa anaphylactic mantha

Anthu ena amatha kuwonetsa zizindikilo za zomwe zimadziwika kuti matendawo. Matendawa amachititsa kuti pakamwa ndi pakhosi pa munthu azimva kuyabwa komanso kumva kuwawa akangodya pang'ono kiwi, kapena chakudya china chomwe sangagwirizane nacho. Matenda am'mimba amatha kuyambitsa kutupa komanso khungu.

Zowopsa

Ngati inu kapena munthu wina amene mumamudziwa ali ndi vuto la latex, chiopsezo chotsatira zipatso monga kiwis, nthochi, ndi mapeyala zimawonjezeka. Izi zili choncho chifukwa mankhwala omwe amapezeka mu latex ndi ofanana ndi mankhwala amtundu wina wa zipatso, zipatso, mtedza, ndi ndiwo zamasamba.

Zovuta

Ngati muli ndi ziwi zovuta, chiopsezo chanu chokhudzana ndi zakudya zina ndi chachikulu. Ndi chifukwa chakuti zakudya zina zimagawana zinthu zina zomwe zimayambitsa ziwengo. Zomwe zimachitika kwambiri monga kupuma movutikira, kutaya chidziwitso, kapena mantha a anaphylactic zimafunikira thandizo lachipatala mwachangu, ngakhale mutatenga antihistamine kapena kugwiritsa ntchito EpiPen.

Kodi mwana wanga angathe kudya kiwi?

Ana amafunika kuwadziwitsa zakudya zatsopano pang'onopang'ono. Lolani masiku angapo mutangoyamba kumene zakudya zatsopano kuti muwone zovuta zomwe zingachitike. Kiwi ndi chakudya chodziwika bwino. Lankhulani ndi dokotala musanadziwitse ana, makamaka ngati muli ndi mbiri yazakudya.Ana amakhala omvera kuposa achikulire, koma nkhani yabwino ndiyakuti chidwi chawo pakudya chimachepa akamakula.

Ndi zakudya ziti zomwe ndingadye?

Zomwe mumachita ku kiwi mwina zimakhala zochepa, koma zimatha kukhala zovuta nthawi zonse mukalawa chipatso.

Ngati mungachite ndi kiwi yaiwisi, pewani zipatso zosaphika. Kuphika kumatha kupewetsa mapuloteni omwe amachititsa kuti munthu asamadye. Ngati zovuta zanu zimakhala zovuta, komabe, ndibwino kuti musakhale palimodzi.

Pali mitundu isanu ndi umodzi ya kiwi, ndipo mwina mungayankhe mosiyana kutengera mtundu wa kiwi womwe mumakumana nawo. Ma kiwis ena ndi obiriwira kowala pomwe ena ndi agolide. Kungakhale kosavuta kulakwitsa kiwi ndi chipatso china mu saladi kapena chipululu. Ngati muli ndi ziwengo, onetsetsani kuti mukudziwa mawonekedwe amitundu yosiyanasiyana kuti muzitha kuzindikira pazakudya zomwe mumadya.

Nawa maupangiri angapo okuthandizani kuti muchepetse chiopsezo cha zovuta zomwe zimachitika:

• Samalani mukamadya masaladi azipatso, ma smoothies azipatso, ndi mafuta oundana. Nthawi zambiri amatha kuipitsidwa ndi kiwi.
• Adziwitseni abale anu, abwenzi, ndi malo odyera za zakudya zanu zomwe sizingachitike. Kuwonongeka kwa chakudya kumatha kuyambitsa mavuto kwa anthu omwe sagwirizana nawo, chifukwa chake aliyense amene amakonza chakudya chanu ayenera kusamala kuti asadetsedwe mwangozi.
• Werengani zolemba, ngakhale mutagulapo kale. Maphikidwe amasintha ndipo zosakaniza zatsopano mwina ndizomwe simukugwirizana nazo.
• Samalani mukamadya nthochi, mapeyala, ndi ma chestnuts. Matenda a kiwi amachititsa kuti mukhale ndi vuto linalake.

Kupeza thandizo

Mukawona kuti pakamwa panu pakumva kuyabwa mukadya kiwi yaiwisi, pangani msonkhano ndi dokotala wanu. Ngati muli ndi vuto la mungu, makamaka ngati simukugwirizana ndi mungu wa birch, dokotala wanu angakutumizireni mayesero ovuta a zakudya, kuphatikizapo kiwi.

Dokotala wanu angakulimbikitseni kusunga mankhwala a antihistamine pafupi. Ngati zovuta zanu ndizovuta, dokotala wanu angakulimbikitseni kunyamula cholembera cha Epi nanu nthawi zonse.

Chiwonetsero

Anthu ena amatha kuchita zipatso monga kiwi ngati ali ndi vuto la mungu kapena lalabala. Ena atha kukhala ndi zovuta zowononga zokha. Pazochitika zonsezi, zizindikiro zimatha kukhala zofatsa kapena zovuta.

Popeza kukhala ndi vuto la kiwi kumatha kukupangitsani kusagwirizana ndi zipatso zina, mtedza, ndi ndiwo zamasamba, onaninso zomwe mumachita mukadya zakudya zosiyanasiyana kuti mudziwe zoyenera kupewa.

Kukhala ndi zovuta zakudya kumatanthauza kuti muyenera:

• Werengani zolemba.
• Funsani za momwe anakonzera chakudya.
• Khalani okonzeka kukana pamene mukukayika za zosakaniza.

Mutha kukhala ndi kakhadi kakudya musanadye. Khadi iyi itha kugwiritsidwa ntchito kudziwitsa seva yanu komanso ogwira ntchito kukhitchini mosavuta pazovuta zanu. Kuphunzitsa ena zamavuto azakudya kumathandizira kuti aliyense adziwe zambiri ndikuyembekeza kuti kuchepa kwa ziwopsezo.