Momwe Mungachotsere Zipsera Kwa Zabwino

Zamkati

• Momwe Mungathetsere Zipsera Zambiri
• Momwe Mungathetsere Zipsera Zam'madzi (Atrophic)
• Momwe Mungachotsere Zipsera za Keloid
• Momwe Mungachotsere Zipsera Zokulira (Hypertrophic).
• Momwe Mungachotsere Ziphuphu
• Onaninso za

Nthawi ikhoza kuchiritsa zilonda zonse, koma sizili bwino kuzifufuta. Zilonda zimachitika pakakhala kuvulala kudzera pakhungu ndikulowa mkatikati, atero a Neal Schultz, MD, dermatologist ku New York City. Zomwe zimachitika pambuyo pake zimadalira momwe thupi lanu limayankhira kolajeni. Ngati ipanga kuchuluka kokwanira kwa mapuloteni okonzanso khungu, mudzatsala ndi bala lathyathyathya, lofooka. Ngati thupi lanu * * silingathe kuyika kolajeni wokwanira, mutha kutuluka chilonda. FYI: Sikochedwa kwambiri kuti muyambe kuteteza collagen pakhungu lanu. Mutha kudzaza puloteni kudzera mu collagen powders.

Koma ngati thupi lanu likutuluka zopitilira muyeso kolajeni? Mwakhala ndi chilonda chokwera. Izi sizikutanthauza kuti mudzakhala ndi zipsera zamtundu uliwonse nthawi iliyonse mukavulazidwa, "koma anthu amakonda kuzolowera njira ina," atero a Diane Madfes, MD, wothandizira pulofesa wazachipatala ku department of dermatology ku Mount Sinai Medical Center ku New York City. Mwanjira ina, ngati muli ndi bala limodzi, mumakhala ndi mwayi wina mtsogolo.

Zowononga malo momwemo. Zipsera pachifuwa ndi khosi zimakhala zoonekeratu makamaka chifukwa khungu kumeneko ndi lopyapyala kwambiri, ndipo kuvulala kwapakhungu m'munsi mwa chiuno kumatha kuwononga kwambiri chifukwa ma cell amayenda pang'onopang'ono ndipo magazi amakhala ochepa kumunsi kwa thupi.

Ponena za funso lanu loyaka moto la momwe mungachotsere zipsera ngati mukudwala nazo? Mwamwayi, ziribe kanthu mtundu wa zipsera zomwe muli nazo, pali njira zatsopano komanso zothandiza zothetsera zipsera ndikupewa kusiyidwa ndi chilembo chokhazikika. (Ndiponso: Musamve ngati kuti muli * ndi * kubisa zipsera zanu. Wojambulayu, m'modzi, akuwononga zilembozo pogawana nawo zomwe zili kumbuyo kwawo.)

Momwe Mungathetsere Zipsera Zambiri

Mwano woyambirira ukachitika, chinthu chofunikira kwambiri (pambuyo poyeretsa, ndichakuti khungu lizipaka mafuta bwino, atero Mona Gohara, MD, pulofesa wothandizirana ndi zamankhwala ku Yale School of Medicine. Malo onyentchera amalimbikitsa kukula kofunikira pakukonzanso. Mosiyana ndi zomwe anthu ambiri amakhulupirira, nkhanambo zimachedwetsa kuchira, adatero. (Yogwirizana: The Best New Clean Skincare Products)

Mafuta opaka mafuta amagwiranso ntchito, ndipo-palibe chifukwa choti ayang'ane mankhwala opha tizilombo. Malinga ndi kafukufuku, palibe kusiyana pakati pamatenda pakati pa mabala omwe amathandizidwa ndi Vaselina ndi mabala omwe amathandizidwa ndi zonona za anti-antibacterial cream, atero Dr. Gohara. "Ngati pali zokopa mkati kapena ngati khungu ndi lotseguka: lube, lube, lube."

Kuti muchotse zipsera, yesetsani kuchepetsa kupsyinjika, nayenso, akutero. Makamaka pankhani ya sutures, kupsinjika pang'ono kumatanthauza kuchepa pang'ono. Tengani msana wanu mwachitsanzo: Pamene madokotala amachotsa khansa yapakhungu kumeneko, amalangiza odwala kuti asunge manja awo pansi momwe angathere kuti minofu yam'mbuyo isayende. "Minofu ikasuntha, chilondacho chimatha kutambasula ndikukula (mawu otchedwa "fish mouthing")," akutero. “Zochita zatsiku ndi tsiku monga kulowa m’kabati, kuyendetsa galimoto, ndi kutsuka mano zimabweretsa kukangana kokwanira, choncho ntchito ina iliyonse iyenera kuchepetsedwa. Ndikofunikira kuzindikira zomwe zikukuvutani ndikuzipewa momwe mungathere. ”

Ndipo ngakhale zipsera zitha kuchiritsa pakumveka mopepuka, mdima, kapena kufiyira kuposa khungu, palibe * zambiri * zomwe mungachite pakakhala hypopigmentation (kuwunikira). Pofuna kupewa kuchuluka kwa magazi (kutentha), gwiritsani ntchito SPF 30 kapena kupitilira apo tsiku lililonse, ndikuyiyikanso maola awiri aliwonse, akutero. (Ndikoyeneranso kudziwa kuti zoteteza ku dzuwa sizingakhale *nthawi zonse* kukhala zokwanira kuteteza khungu lanu kudzuwa.) Mafuta oyaka mafuta okhala ndi hydroquinone, vitamini C, kojic acid, retinol, soya, muzu wa licorice, ndi mabulosi omwe amachotsedwa amathanso kuzimiririka. zipsera zakuda, akutero.

Kupanda kutero, momwe mungathetsere zipsera zimadalira mtundu wa chilonda chomwe mukuyang'ana kuti muchotse poyambilira. Apa, pali mitundu inayi ya zipsera, kuphatikiza njira zabwino (mwachiyembekezo) zochotsera chilichonse.

Momwe Mungathetsere Zipsera Zam'madzi (Atrophic)

Zilonda za atrophic zimachitika mukataya minofu yakhungu ndipo thupi lanu silingathe kulipanganso, chifukwa chake mumakhala ndi nkhawa. Nthawi zambiri zimayamba chifukwa cha ziphuphu kapena ziphuphu-kapena kuchotsedwa kwa mole yachilendo. Kuchotsa zipserazi kumadalira mtundu wa ma atrophic omwe muli nawo.

Zipsera zakunyamula: Ndi zazing'ono, zakuya, komanso zopapatiza, ndipo amathandizidwa powadula. Dennis Gross, M.D., dokotala wa khungu ku New York City anati: "Pali timizere ting'onoting'ono tating'onoting'ono tomwe takhazikika pansi pachilondacho. Dokotala wanu adzachita dzanzi m'deralo, kudula ndikuchotsa chilondacho, ndikutseka chekecho kamodzi kokha. Koma apa pali: Kachitidwe kameneka kamasiya chilonda. "Mukugulitsa zipsera zakunyanja pachilonda chabwino," akutero Dr. Gross.

Muthanso kubaya chilondacho podzaza, monga Juvéderm kapena Belotero Balance. “Izi zidzathandiza kudzaza ‘dzenje’,” akutero dokotala wa opaleshoni ya pulasitiki Sachin M. Shridharani, M.D., woyambitsa Luxurgery mu Mzinda wa New York. "Koma zodzazazo zimatha miyezi isanu ndi umodzi kapena 12 yokha."

Zipsera za Boxcar: Ali ndi malire otsetsereka, pansi pake. Njira imodzi yochotsera chilondacho ndichoperewera, komwe kumakhudza kutulutsa khungu lofiira ndi singano kotero kuti deralo silinataye mtima. Mutha kukhala ndi mikwingwirima kwa pafupifupi sabata.

Njira ina: ablative lasers (kutanthauza kuti amawononga khungu) wotchedwa CO2 kapena erbium, "zomwe zingakupatseni zotsatira zabwino," akutero Dr. Gross. Onse awiri amagwira ntchito popanga mabowo mu minofu yowotcha kuti apange mapangidwe atsopano a collagen. Anthu ambiri amafunikira mankhwala atatu. Ma laser amatha kuvulaza, koma zonona zotsekemera zimachotsa m'mphepete. "Ndipo mudzakhala ndi zofiira ndi kutumphuka kwa masiku 10 ngati mutalandira chithandizo cha CO2 kapena mpaka asanu ndi awiri pa nkhani ya erbium," akutero Dr. Madfes.

Zipsera: Chipsera chomaliza cha atrophic, chotupa chokhotakhota, ndichachikulu komanso chonga mphako ndi m'mbali. "CO2 kapena erbium lasers nthawi zambiri amagwiritsidwa ntchito pakakhala zipsyinjo zazikulu, koma ngati mabala akuchulukirapo, Fraxel kapena picosecond lasers atha kukhala othandiza," akutero Dr. Shridharani. Ma laser nonablative awa amachotsa zipsera pomangitsa khungu ndikulimbikitsa kukula kwa collagen. Popeza samawononga khungu, ungokhala ndi kufiyira kwakanthawi.

Momwe Mungachotsere Zipsera za Keloid

Ma keloids samangokwezedwa komanso amatenga malo ena ogulitsa omwe nthawi zambiri amakhala okulirapo komanso otalikirapo kuposa chilonda choyambirira. Ma keloids amatha kukhala zipsera zolimba kuti achotse, ndiye kuti nthawi zina anthu amawaponyera chilichonse, "akutero Dr. Schultz." Sizingapweteke kuyesa kirimu wonyezimira, "akutero Dr. Gross. Kamodzi patsiku, sisitani thupi wosanjikiza pachilonda (yesani Mederma Scar Cream Plus SPF30: Buy It, $10, amazon.com) M'masabata eyiti mutha kuwona kusintha.

Ma sheet a silicone ndi lasers amathanso kukhala othandiza, atero Dr. Gross, koma kuwombera kwa cortisone kumayenda bwino. Mukhozanso kubaya keloids ndi cortisone ndi 5-fluorouracil (5-FU), mankhwala a khansa omwe amalepheretsa kuchulukana kwa maselo otchedwa fibroblasts, omwe amapanga collagen, akutero Dr. Madfes.

Njira yomaliza yochotsera zipsera: Dulani. Popeza nthawi zambiri mumachotsa malo akulu chotere, mudzasiyidwa ndi china, mwachiyembekezo, chaching'ono, chipsera.

Momwe Mungachotsere Zipsera Zokulira (Hypertrophic).

Zipsera zakukula ndizowopsa za hypertrophic. Thupi lanu liyenera kuzimitsa kupanga kolajeni kamodzi kokha kuvulala kuchiritsidwa, koma nthawi zina sikumapeza memo ndikupitilizabe kutulutsa kolajeni mpaka mutatsala ndi chizindikiro. Chosangalatsa ndichakuti zipsera za hypertrophic zimadziwa malire ake - sizimangopita kupyola pomwe panali bala. Zitha kukhala pinki (kutanthauza kuti chilondacho ndi chatsopano komanso chatsopano) kapena chikufanana ndi khungu lanu.

Magamba a silicone a OTC onga ScarAway Silicone Scar Sheets ($ 22, walgreens.com) atha kuthandiza kuchepetsa chilondacho "poyesa kukakamiza kuderalo ndikulowetsa madzi," atero Dr. Schultz. Kuti muchotse bala, muyenera kusiya pepala lomatira pachilondapo usiku, usiku uliwonse, pafupifupi miyezi itatu.

Muthanso kukhala ndi derm derm jakisoni wa cortisone molunjika pachipsera. "Cortisone ikuwoneka kuti ikuchepetsa kupanga ma collagen ndikusungunula collagen yochulukirapo," akutero Dr. Schultz. CO2 ndi erbium lasers zitha kuthandizanso chifukwa ngakhale zimawonjezera collagen, amazikonzanso, zomwe zimachepetsa kudzikuza. "Zili ngati kuyambiranso kompyuta-imayamba kuchira koyenera," akutero Dr. Schultz.

Momwe Mungachotsere Ziphuphu

Ziphuphu zimakwiyitsa mokwanira zikachitika. Koma ndiye kuvutika ndi mphatso yomwe imapitilizabe kupereka mawonekedwe? Ayi zikomo. Mwamwayi pali njira zochotsera zipsera za acne, nayenso. Bellafill ndi dermal filler yovomerezeka kuti iwongolere zipsera zachiphuphu pamasaya mwa odwala azaka zopitilira 21, akutero Dr. Gohara. "Ikhoza kugwiritsidwa ntchito payokha kapena kuphatikiza ndi ma lasers monga Fraxel omwe amathandizira kukonzanso khungu."

Kuyika ma microneedling - singano tating'onoting'ono timapanga zotupa zochepa pakhungu kuti collagen ipange komanso kutulutsa mawonekedwe ake - ndi njira ina yabwino yothetsera zipsera zamatenda, akutero.

Mukufuna kuti chikhale chosavuta? Microdermabrasion kapenanso mankhwala opangira utoto (awa ndi abwino kwambiri pamtundu uliwonse wa khungu) atha kuchepetsa magawano ndi kukhumudwa kuchokera kuzilonda zam'mbuyomu, adatero Dr. Gohara. (Yogwirizana: Izi 7 Zogulitsa Zitha Kutha Zipsera Zanu mu Record Time)

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