Kodi Zokometsera Zabwino Kwambiri Ndi Ziti?

Zamkati

• Kuwongolera mitengo
• Chotupa chabwino kwambiri chonse
• Medelma Advanced Scel gel osakaniza
• Khungu labwino kwambiri kumaso
• Skinceuticals Phyto + Botanical Gel ya Hyperpigmentation
• Khungu labwino kwambiri pambuyo pochitidwa opaleshoni
• Mapepala a Cica-Care gel
• Cimeosil Scar ndi Laser Gel
• Zakudya zabwino kwambiri zamatenda
• Tosowoong Green Tea Natural Pure Essence
• Zakudya zabwino kwambiri zamoto
• MD Performance Ultimate Scar Fomula
• Chipsera chabwino kwambiri pamabala akale
• Aroamas Advanced Silicone Scar Mapepala
• Momwe mungasankhire
• Momwe mungagwiritsire ntchito
• Kodi mafuta ofiira amathandiza bwanji?
• Q & A yokhala ndi Cynthia Cobb, DNP, APRN
• Ganizirani zipsera zanu
• Kusefukira ndi njira yachilendo yochiritsira
• Mabala amafunikira chisamaliro chosiyanasiyana
• Simungathe kuwongolera gawo lililonse la zipsera
• Zipsera zina zimachita bwino ndi mafuta opweteka
• Kutenga

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Anthu ena amavala zipsera zawo ngati mabaji aulemu, pomwe ena amafuna kupeputsa ndi kuchepetsa mawonekedwe awo, ndikuchita mosavuta momwe angathere.

Sikuti zipsera zonse zimayankha bwino kuchipatala chakunyumba, koma kwa omwe amatero, tidayesetsa msika kuti tipeze mafuta opopera kunyumba omwe amapezeka popanda mankhwala.

Tidayang'ana pazogwiritsidwa ntchito pazinthu zodziwika bwino ndikuwunika zomwe kafukufuku akunena pa chilichonse. Tidaperekanso ndemanga kuchokera kwa anthu omwe agwiritsa ntchito zodzola ndi mafuta kuti azindikire zomwe zimagwira ntchito komanso zomwe sizigwira ntchito.

Izi zimachokera kwa opanga odalirika ndipo zimakhala ndi zinthu zomwe zimadziwika kuti zithandizire kuchepetsa zipsera.

Kuwongolera mitengo

• $ = pansi pa $ 20
• $$ = $20–$40
• $$$ = opitilira $ 40

Chotupa chabwino kwambiri chonse

Medelma Advanced Scel gel osakaniza

• Mtengo: $
• Kutulutsa babu ya anyezi: Chotsitsa cha anyezi chimakhala ndi mankhwala odana ndi zotupa komanso phenolic antioxidants.
• Allantoin: Allantoin amachepetsa kuyabwa, kuyabwa, ndi kuuma.

Mederma Advanced Scar Gel imagwira ntchito bwino kuti ichepetse mawonekedwe aziphuphu, kuchotsa kufiira, komanso kukonza khungu. Sichikugwira ntchito pochepetsa mawonekedwe a hypopigmentation, komabe.

Popeza kuwonekera padzuwa kumatha kukulitsa mawonekedwe a zipsera, onetsetsani kuti mwasankha Mederma + SPF 30 Scar Cream ngati mutakhala nthawi yopuma padzuwa ndikuwonetsa zipsera zanu.

Khungu labwino kwambiri kumaso

Skinceuticals Phyto + Botanical Gel ya Hyperpigmentation

• Mtengo: $$$
• Arbutin glycoside ndi kojic acid: Onse arbutin glycoside ndi kojic acid amagwira ntchito powunikira mdima, zipsera zazikulu kwambiri.
• Zamgululi Izi zimalowerera pakhungu ndikupereka chinyezi.
• Mafuta a thyme: Izi zili ndi thymol, yomwe ili ndi zotsutsana ndi zotupa.

Izi zili ndi phindu pamabala akale ndi ziphuphu.

Khungu labwino kwambiri pambuyo pochitidwa opaleshoni

Zida za silicone zakhala imodzi mwazithandizo zothandiza kwambiri zapakhomo zomwe zimapezeka pamitundu ingapo, kuphatikizapo hypertrophic, keloid, ziphuphu, ndi zipsera zowotchera, komanso zipsera zopangira maopareshoni, kuphatikiza omwe amachotsedwa mwaulesi.

Mapepala a Cica-Care gel

• Mtengo: $

Mapepala a Cica-Care Silicone Gel ali mankhwala-grade silicone.

Mapepalawa amayenera kudulidwa kuti agwirizane ndi kukula kwa dera lofiira.

Anthu awona kuti ndi othandiza pakuchepetsa komanso kuchepetsa minofu yofiira, komanso kukonza utoto ndi kapangidwe kake. Mapepalawa ndi abwino kuvala m'malo ambiri amthupi, ndipo amatha kutsukidwa ndikugwiritsidwanso ntchito kangapo.

Sangakhale m'malo komanso m'malo omwe amayenda kwambiri, monga mbali ya bondo. Amafunikiranso tepi yazachipatala kuti iwathandize kukhalabe m'malo.

Cimeosil Scar ndi Laser Gel

• Mtengo: $$

Ngati mukufuna kutha kugwiritsa ntchito gel moyenera kapena osafunikira bandeji, gel osakaniza amapezekanso padera.

Cimeosil Scar ndi Laser Gel mulinso mankhwala-grade silicone ndipo lapangidwa kuti ligwiritsidwe ntchito pa zipsera zoyambitsidwa ndi zopsa, mabala, ndi zikanda.

Ogwiritsa ntchito ena sanakonde kugwiritsa ntchito izi chifukwa chakulimba kwake, ndipo ena amati ndizomata kwambiri.

Zakudya zabwino kwambiri zamatenda

Tosowoong Green Tea Natural Pure Essence

• Mtengo: $

Ngakhale sizimagulitsidwa makamaka pamabala aziphuphu, mankhwalawa ali ndi masamba a tiyi wobiriwira (Camellia sinensis). Tiyi wobiriwira imakhala ndi mankhwala a phenolic omwe amatchedwa makatekini, omwe ali ndi antioxidant komanso anti-inflammatory properties.

Tiyi wobiriwira amakhalanso ndi wothandiziranso wotchedwa epigallocatechin gallate (ECGC), yemwe adawonetsedwa mu kafukufuku wina wa mu vitro kuti aletse kupanga kwa collagen mu zipsera za keloid.

Zakudya zabwino kwambiri zamoto

MD Performance Ultimate Scar Fomula

• Mtengo: $$

Gel iyi ili ndi 100% silicone.

Ndizothandiza kwambiri pazipsera zazing'ono zopsereza zomwe sizikusowa chithandizo cha dermatologist. Zimathandizanso pamitundu ina ya zipsera, kuphatikiza ziphuphu ndi zipsera za opaleshoni.

Ndibwino kuti muchiritse zipsera mwakhama, ndipo osavomerezeka pamabala ovulala omwe ali ndi zaka zopitilira 2.

Chipsera chabwino kwambiri pamabala akale

Aroamas Advanced Silicone Scar Mapepala

• Mtengo: $$

Izi 100% mapepala a silicone itha kugwiritsidwa ntchito kuthana ndi zipsera zatsopano komanso zakale. Zapangidwa kuti zitha kugwiritsidwanso ntchito mpaka milungu iwiri.

Palibe mankhwala owonjezera pa-kauntala (OTC) omwe angathetseretu zipsera zakale. Komabe, izi ndizothandiza kufewetsa, kufewetsa, ndikuchepetsa mtundu wa zipsera zomwe zilipo komanso zatsopano.

Momwe mungasankhire

• Funsani dokotala. Ndibwino kuti mulankhule ndi dermatologist za mtundu wabwino wamankhwala pachilonda chanu. Izi zitha kukupulumutsirani nthawi ndi ndalama mtsogolo. Othandizira azaumoyo amathanso kukupatsani malingaliro, maupangiri ogwiritsa ntchito, ndikuyankha mafunso anu.
• Fufuzani zowonjezera zowonjezera. Ganizirani zopangidwa ndizopangira zomwe zawonetsedwa kuti ndizothandiza pochepetsa zipsera. Izi zikuphatikiza:
  • silikoni
  • chotsitsa cha anyezi
  • aloe vera
  • tiyi wobiriwira
• Werengani mndandanda wazosakaniza zonse. Onaninso mndandanda wathunthu wazosakaniza, kuphatikiza zosagwira, kuti muwonetsetse kuti zonona zonunkhira zilibe chilichonse chomwe mungakhudzidwe nacho kapena chomwe mungachite.
• Dziwani wopanga. Fufuzani zambiri kwa wopanga. Ngati ndizovuta kuti mudziwe zambiri za kampaniyo kapena chinthucho kupitirira malo ogulitsa ena, iyi ikhoza kukhala mbendera yofiira. Nthawi zonse mugule kuchokera kwa wopanga wodalirika. Ngati chinthu chimapanga zonena zomwe zimawoneka ngati zabwino kwambiri, mwina.
• Khalani anzeru pamtengo. Pali zipsera zothandiza pamitengo yonse yamtengo, choncho musalakwitse poganiza kuti okwera mtengo kwambiri ndi abwino kwambiri.

Momwe mungagwiritsire ntchito

• Pezani malangizo. Mukamagwiritsa ntchito zonona zonunkhira, tsatirani malangizowo. Mafuta ena ofiira amayenera kugwiritsidwa ntchito kamodzi patsiku. Ngati ndi choncho, kuzigwiritsa ntchito nthawi zambiri sikungapangitse chilonda chanu kuchira mwachangu.
• Yambani ndi malo oyera. Kuti mugwiritse ntchito zipsera, makamaka mapepala a silicone, sambani ndi kupukuta khungu lanu komwe azigwiritsa ntchito.
• Gwiritsani ntchito kuphatikiza. Lankhulani ndi dokotala wanu zamankhwala othandizira, omwe atha kugwiritsa ntchito zonona zonunkhira bwino. Izi zikuphatikizapo kutikita khungu ndi kuvala zovala zothinana.
• Musagwiritse ntchito mofulumira kwambiri. Kumbukirani kuti mabala samachira usiku umodzi ndi zipsera, kaya zakale kapena zatsopano, sizisintha mwadzidzidzi. Kuyesera kuchepetsa chilonda khungu lanu lisanachiritse bwino kumatha kukulitsa.
• Khalani oleza mtima ndi kulimbikira. Gwiritsani ntchito malonda monga momwe adalangizira kuchuluka kwa nthawi yomwe yawonetsedwa. Zitha kutenga miyezi 2 mpaka 6 musanayambe kuwona zotsatira zabwino.

Kodi mafuta ofiira amathandiza bwanji?

Zipsera zimasiyanasiyana mtundu ndi kukhwima. Zipsera zofewa zimakonda kuchepa komanso kuzimiririka zokha pakapita nthawi, zimakhala zosawoneka.

Kukula kwakukulu kapena kovuta kungafune chithandizo chamankhwala kuti muchepetse, monga cryosurgery, laser therapy, jakisoni, kapena radiation.

Kwa zipsera zomwe zimapezeka pakati pofatsa komanso mwamphamvu, chithandizo chanyumba, kuphatikiza mafuta opweteka, atha kukhala opindulitsa.

American Academy of Dermatologists imalimbikitsa kuyankhulana ndi omwe amakuthandizani musanagwiritse ntchito zonona za OTC. Amatha kudziwa ngati zikhala zopindulitsa mtundu wamabala omwe muli nawo.

Nthawi zina, omwe amakupatsani mwayi wanu angakulimbikitseni kuti mudikire mpaka chaka chimodzi kuti chilondacho chichiritse ndikukhwima musanayesedwe mankhwala. Nthawi zina, kulimbikitsidwa kulandira chithandizo mwachangu.

Q & A yokhala ndi Cynthia Cobb, DNP, APRN

Kodi mafuta opweteka amatha kugwira ntchito?

Zipsera zonyansa zimatha kukhudza mitundu ingapo ya zipsera. Mtundu ndi msinkhu wa chilonda chanu komanso msinkhu wanu nthawi zambiri zimazindikira momwe zonona zonunkhira zithandizira.

Kodi zoperewera zamafuta pakhungu zimafika bwanji pochepetsa zipsera?

Cholepheretsa kirimu ndi chakuti palibe chithandizo chomwe chimapindulitsa konsekonse pamtundu uliwonse wa zipsera. Zipsera zimafunikira mankhwala osakanikirana omwe nthawi zambiri amaphatikizapo zonunkhira.

Kukula kwa chilonda nthawi zambiri kumatsimikizira kupambana kwa chithandizo chamankhwala kapena ngati kirimu chokha chingakhale chothandiza.

Muyenera kudziwa kuti mitundu yambiri yamankhwala siyabwino kwenikweni. Kumbukirani kuti mukamagwiritsa ntchito zonona, zimatha kutenga miyezi ingapo zotsatira zisanachitike.

Mayankho akuyimira malingaliro a akatswiri athu azachipatala. Zonse zomwe zili ndizachidziwikire ndipo siziyenera kuonedwa ngati upangiri wa zamankhwala.

Ganizirani zipsera zanu

Kusefukira ndi njira yachilendo yochiritsira

Ming'alu imatha kubwera chifukwa cha mabala, zopsa, opaleshoni, ziphuphu, ndi zina zambiri zomwe zimakhudza khungu. Mukakhala ndi bala, khungu lanu limayesetsa kudzitseka pofuna kuteteza thupi lanu ku ma virus ndi mabakiteriya. Kutseka uku kumakhala bala.

Kwa anthu ena, zipsera, kuphatikizapo zipsera za opaleshoni, zimachepetsa kapena kuzimiririka zokha ngati zasiyidwa zokha komanso popanda chidwi chilichonse.

Mabala amafunikira chisamaliro chosiyanasiyana

Minofu yonyezimira ilibe minyewa ya thukuta, koma imatha kukhala ndi mitsempha yamagazi. Chitha kuwoneka cholimba kuposa khungu lanu lanthawi zonse, koma ndiye, chofowoka.

Minofu yotupa pachilonda imapangidwa mwachangu ndi ulusi wofanana wa collagen. Ngati collagen yambiri yapangidwa, chilondacho chimatha kukwera, ndikupanga khungu la hypertrophic.

Ngati kuchuluka kochulukirapo kwa collagen kumapangidwa, chilonda cha keloid chitha kupangidwa. Chipsera chamtunduwu chimakula kuposa chilonda choyambirira ndipo chimamuyendera bwino dokotala.

Simungathe kuwongolera gawo lililonse la zipsera

Kutha kwa khungu kupanga mitundu ina ya zipsera, monga ma keloids, kumatha kukhala ndi chibadwa. Zaka zanu zingakhudzenso kuopsa kwa zipsera zomwe mumapeza.

Zipsera zina zimachita bwino ndi mafuta opweteka

Mafuta opaka siabwino kwa aliyense kapena pachipsera chilichonse. Mabala ambiri amachita, komabe, amayankha bwino pazogulitsa za OTC monga zomwe zatchulidwa munkhaniyi.

Kutenga

Zowononga zitha kukhala zosankha zabwino pamitundu ina ya zipsera.

Zosakaniza pazinthu zochepetsera zipsera za OTC zomwe zapezeka kuti ndizothandiza kwambiri zimaphatikizira silicone ndi anyezi.