Mlembi: Eric Farmer
Tsiku La Chilengedwe: 7 Kuguba 2021
Sinthani Tsiku: 23 Novembala 2024
Anonim
Zotsuka Pakamwa Zabwino Kwambiri Zopangira Madontho Akuzirala ndi Kuwala Kumwetulira Kwanu - Moyo
Zotsuka Pakamwa Zabwino Kwambiri Zopangira Madontho Akuzirala ndi Kuwala Kumwetulira Kwanu - Moyo

Zamkati

Monga mankhwala ambiri oyeretsa mano, pali kutsuka mkamwa koyeretsa komwe kumagwira ntchito komanso komwe kuli, kukometsa konse. Pankhani ya zotsukira pakamwa zabwino kwambiri pali chinthu chimodzi chokha chomwe chimapangitsa kuti ntchitoyi ithe, malinga ndi akatswiri: peroxide.

"Chofunika ndichakuti palibe chopanda peroxide chomwe chingapangitse kuti mavitamini asokonezeke," akutero a Victoria Veytsman, D.D.S., dokotala wazodzikongoletsera ku Beverly Hills. "Peroxide imagwira ntchito ngati Tide Pen, omwe mumayika pamabala omwe amayamba kuphulika, omwe amatchedwa njira ya makutidwe ndi okosijeni ndipo ndichofunikira kuti madontho akhale okosijeni pamano," akufotokoza. Ngati chotsukira pakamwa choyera chilibe hydrogen peroxide, sichingapereke okosijeni wochotsa banga. (Zogwirizana: Zomwe Hydrogen Peroxide Ingathe (ndipo Sizingathe) Kuchita Thanzi Lanu)


Komanso, kumbukirani kuti si aliyense amene adzapeza zotsatira zofanana ndi kuchapa pakamwa koyera. Zosiyanasiyana kuphatikiza zaka, mawonekedwe a mano, kukana kwawo kuyeretsa, ndi mtundu wanji womwe mumagwiritsa ntchito, zonse zimakhudza ngati kutsuka mkamwa kukugwirirani ntchito, amagawana nawo Kevin Sands, DDS, dokotala wazodzola ku Beverly Hills.

Posankha kutsuka mkamwa koyera, ndikofunikira kukumbukira zomwe mungakhale nazo zomwe zingakulitsidwe ndi kupitiliza kugwiritsa ntchito zotsuka mkamwa. (Inde, kuyeretsa kwa mano - chifukwa cha momwe imagwirira ntchito kupukuta mano kudzera pa makutidwe ndi okosijeni - kumakhala kovutirapo.) Sands akuwonetsa kuti kuyeretsa muofesi, ngakhale kuli kotchipa, sikungakhale kocheperako kuposa kugwiritsidwa ntchito kwa nthawi yayitali kwa- zinthu zapakhomo monga whitening mouthwash kapena n'kupanga. (Yogwirizana: Chida Chabwino Kwambiri Cha Mano Kuti Mukhale Wosalala, Choyera Choyera)

Marianna Weiner, D.D.S., dokotala wazodzikongoletsera ku Envy Smile Dental Spa ku Brooklyn, NY, akuti anthu ayeneranso kupewa kutsuka mkamwa momwe muli mowa, chifukwa zimatha kuvulaza kuposa zabwino. Chifukwa? ndendende ndichoncho? "Mowa umathandizira kuyanika, kukulitsa kuuma kwa m'kamwa ndi pakamwa panu, ndikuwonjezeranso chiopsezo chanu cha mphako, popeza kulibe malovu otetezera." Osanenapo, kuyanika pakamwa panu kungayambitsenso mavuto ena okhumudwitsa, monga kununkhiza kwa kamwa.


Ngakhale simupeza zotsatira zausiku pakutsuka kutsuka mkamwa, ngati mukuyang'ana kuti musasunge madontho komanso kuti azungu anu azikhala azungu pakati pa malo opangira mano, kutsuka uku kumaonedwa ngati njira yabwino ndi akatswiri ena. Patsogolo, kutsuka kwapakamwa koyeretsa pamwamba, komwe kumapangitsa kuti ntchitoyi ichitike, malinga ndi kuwunika kwamakasitomala. (Zogwirizana: Kodi Kukamwa Kwakumwa Kungaphe Coronavirus?)

Kukamwa Kwabwino Kwabwino Kwambiri: Solimo Whitening Anticavity Mouthwash

Woyamikiridwa ndi wowunikira wina ngati "wogwiritsa ntchito pakamwa pazachuma" yemwe "amayeretsa ndikuyeretsa zonse m'modzi," chotsuka pakamwa chamtundu wa Amazon ili ndi ndalama zosakwana $5, ndipo ndemanga zimati zimathandizira kuti ntchitoyi ichitike pang'onopang'ono pamtengo wa zotsukira pakamwa zina. . Makasitomala akuwonetsa kuti awona zotsatira zoyera atagwiritsa ntchito mosalekeza kwa milungu ingapo komanso osawotcha mowa. Ambiri amanenanso kuti kununkhira, ngakhale kuli kotsitsimutsa, sikokwanira kwambiri, ndipo kumawasiya pakamwa pawo kukhala oyera, koma osaphulika ndi peppermint.


Gulani: Solimo Whitening Anticavity Mouthwash, $4, amazon.com

Chotsukira Pakamwa Choyera Kwambiri Kwambiri: Colgate Optic Whitening Mouthwash, 2% Hydrogen Peroxide

Ngakhale ndi ndemanga zoposa 1,000, kutsuka mkamwa kumeneku kwatha kukhalabe ndi chidwi cha 4.7 - ndipo makasitomala amati amaperekadi. Ogwiritsa ntchito, pamodzi ndi otsuka mano ochepa omwe adasiya ndemanga zowala, amalimbikitsa kwambiri kutsuka pakamwa kumeneku kutengera mphamvu yake yokweza madontho a khofi, vinyo wofiira, ndi soda ndikugwiritsa ntchito nthawi zonse. Zotsatira zake mwina ndi chifukwa cha 2 peresenti ya hydrogen peroxide, yomwe imafika pamlingo wovomerezeka wa dotolo wamano. "Paliponse kuposa pamenepo, ndipo mumakhala pachiwopsezo chowononga nkhama zanu mwinanso kuzisandutsa zoyera," akufotokoza a Weiner.

Gulani: Colgate Optic Whitening Mouthwash, 2% Hydrogen Peroxide, $24 kwa 3, amazon.com

Kukamwa Kwabwino Kwambiri Kofulumira: Listerine Healthy White Vibrant Multi-Action Fluoride Mouthwash

Kuchita thobvu ndikusowa kwamphamvu kumapangitsa kuti pakamwa pazitsuka pakhale poyimilira malinga ndi malingaliro amakasitomala. Ngakhale zili zowona kuti kutsuka mkamwa sikungakupezereni zotsatira zofananira ndi njira zina zoyera mano, makamaka zomwe zimachitika kuofesi ya madokotala a mano, kutsuka kumeneku kumabweretsa zotsatira mwachangu kuposa ambiri. Makasitomala ambiri akuti awona kusintha pakadutsa sabata limodzi kapena awiri (ndipo wogwiritsa ntchito wina adati wojambulayo paphwando lake adamuyamikira pomwetulira). Ogwiritsanso ntchito amafotokozanso zotsatira zachangu akagwiritsidwa ntchito limodzi ndi mankhwala otsukira mano. :

Gulani: Listerine Healthy White Vibrant Multi-Action Fluoride Mouthwash, $ 8, amazon.com

Pakamwa Koyera Kwambiri Koyera Kwambiri: Osijeni Wofunikira Wotsimikizika wa BR Organic Brushing Rinse

Pokhala ndi hydrogen peroxide yovomerezedwa ndi dotolo ngati chinthu choyambirira chophatikizira ndi mafuta ofunikira, chotsuka pakamwa chophatikizika ichi chili ndi miyeso yopitilira 1,100 ya nyenyezi zisanu. Makasitomala amafotokoza kuyeretsa pang'ono kwa mano awo komanso matama abwino pambuyo pa milungu ingapo agwiritsidwe ntchito. Ogwiritsa ntchito ambiri omwe anali ndi vuto la kutuluka magazi m'kamwa komanso kutengeka kwa mano ananenanso kuti kutsuka mkamwa kumeneku kunawathandiza kukhala ndi thanzi pakamwa. Ndipo, ndi 1.5% ya hydrogen peroxide yogwira ntchito, kutsuka mkamwa kotereku kumayeretsa magwiridwe antchito moyenera, malinga ndi akatswiri.

Gulani: Zofunika Oxygen Certified BR Organic Brushing Rinse, $11, amazon.com

Mouthwash Wabwino Kwambiri Wopanda Mowa: Crest Pro-Health Advanced Mouthwash, Wopanda Mowa

Mowa ndi womwe umapangitsa kuti pakhale kuwotcha komwe kumachitika chifukwa chotsuka mkamwa, ndipo kwa anthu omwe sangakwanitse kuthana nawo, pali zotsuka mkamwa zopanda mowa. Makasitomala amafotokoza mano oyera pakapita nthawi popanda kuyaka kapena kukwiya. Omwe amamwa khofi amafotokozanso kuchepa kwapang'ono kwa mabala apansi ndipo, popeza khofi ndi amene amadzetsa banga lalikulu, ndikutamandidwa kwakukulu. Makasitomala ambiri adanenanso kuti adayesapo zowononga, zotsuka mtengo zotsika mtengo zomwe sizinapereke zotsatira zofananira ndikulimbikitsa kutsuka mkamwa kwa ena.

Gulani: Crest Pro-Health Advanced Mouthwash, Wopanda Mowa, $ 7, amazon.com

Pakamwa Pamphesa Yabwino Kwambiri Yotsuka: Kutsuka Pakamwa Panyumba Yopanda Madzi

Otsuka mkamwa kuchokera ku mzere wa Kendall Jenner wa Oral Care ndi gawo la 100 la vegan osayesedwa pa nyama. Imakhalanso yopanda fluoride ndi mowa, m'malo mwake imagwiritsa ntchito hydrogen peroxide kuyeretsa mano ndi mafuta ofunikira ngati peppermint ndi mtengo wa tiyi kupumira mpweya. Pomwe owunikiranso samapenga kapangidwe kabotolo, amawombera zabwino zoyera mkamwazo komanso kuti zimakhala zake zokha limodzi ndi zopangidwa zazikulu komanso mizere yoyera. (Zogwirizana: 'Mask Pakamwa' Zitha Kuimbidwa Chifukwa Cha Mpweya Wanu Woipa)

Gulani: Kutsuka Pakamwa Patsamba Loyera Lopanda Mwezi. $ 9, ulta.com

Pakamwa Panyumba Yabwino Kwambiri: Supersmile Whitening Pre-Rinse

Wopangidwa ndi Irwin Smigel, D.D.S., nthano yamano yotchedwa "Father of Aesthetic Dentistry" Podzitamandira ndi avareji ya 4.7 kuchokera pa 5, kutsuka kumeneku kunapangidwa kuti kugwiritsidwe ntchito musanatsuke. Owunikira angapo amatchula zoyamikira kuchokera kwa madokotala awo atagwiritsa ntchito mankhwalawa ndikunena kuti awona kuchepa kwa madontho a tiyi, khofi, ndi vinyo mkati mwa sabata. Kutsuka mkamwa kumeneku kunalandiranso mamakisi apamwamba kuchokera kwa ogwiritsa ntchito omwe amakhudzidwa ndi zotsuka mkamwa, koma adapeza kuti kutsuka koyambirira kumakhala kofatsa mokwanira mano awo.

Gulani: Supersmile Whitening Pre-Rinse, $ 14, amazon.com

Best Anticavity Whitening Mouthwash: Listerine Total Care Stain Remover Anti-Cavity Mouthwash

Ngakhale kuyera ndi cholinga cha anthu ambiri, thanzi la mkamwa lonse siliyenera kuyiwalika kapena kuchotsedwa chifukwa cha kumwetulira kowala. "Kumwetulira ndikofunikira kwambiri," akutero a Weiner, chifukwa chake "kudula ngodya kuti mupeze zotsatira mwachangu sizomwe mumayenera kunena." Ndicho chifukwa chake kutsuka mkamwa kumene kunapanga mndandanda. Kuphatikiza pakupereka zotsatira zoyera, imalimbananso ndi zotsekemera komanso zovuta zina pakamwa. Makasitomala omwe ali ndi zilonda zam'mimba ndi zipolopolo zosatha onse adapeza chotsuka mkamwachi kuti chithandizire kuthana ndi nkhawa zawo, ndipo zotsatira zoyera zidawonedwa ndi ambiri m'masiku ochepa.

Gulani: Listerine Total Care Stain Remover Anti-Cavity Mouthwash, $ 7, amazon.com

Mphuno Yoyera Yoyera Kwambiri ndi Fluoride: ACT Anticavity Whitening Rinse

Monga kutsuka pakamwa konse pamndandandawu, kutsuka mkamwa kwa ACT kumeneku kumapereka zotsatira zoyera. Ndemanga zopitilira 1,300 zimapatsa nyenyezi 4.5 kuti ichite thovu bwino ndikuyera popanda kuyambitsa chidwi pakapita nthawi. Ogwiritsa ntchito ambiri okhulupirika omwe amavutika ndikumvetsetsa atagwiritsa ntchito mayina ena otsuka mkamwa amatha kutsimikizira izi.

Gulani: ACT Anticavity Whitening Rinse, $6, amazon.com

Chotsukira Pakamwa Choyera Kwambiri kwa Omwa Khofi: Crest 3D White Luxe Glamorous White Multi-Care Whitening

Kutsuka kwamilomo ndikothandiza kwambiri, kunatsimikizira ngakhale owerengera okayikira omwe anali asanagwiritsepo ntchito zoyera kale. Makasitomala, kuphatikiza iwo omwe amamwa vinyo wofiira ndi khofi tsiku ndi tsiku, adatsimikiza za kutsuka kwamukamwa uku. Chifukwa chiyani malingaliro a omwe amamwa khofi amakhala ofunikira pankhani ya kuyeretsa kwa mano? Chifukwa, malinga ndi akatswiri, khofi ndiye chida chodetsa makamaka pankhani ya mano a anthu ambiri - chifukwa chake ngati imagwirira ntchito anthu okhala ndi mabala a khofi omwe amadetsa azungu awo oyera, mwayi ndiwothandiza.

Gulani: Crest 3D White Luxe Glamorous White Multi-Care Whitening, $20 kwa 3, amazon.com

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