Mlembi: Florence Bailey
Tsiku La Chilengedwe: 21 Kuguba 2021
Sinthani Tsiku: 28 Kuguba 2025
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Mizinda Yabwino Kwambiri & Yoyipitsitsa Posunga Zosankha Zanu Za Chaka Chatsopano - Moyo
Mizinda Yabwino Kwambiri & Yoyipitsitsa Posunga Zosankha Zanu Za Chaka Chatsopano - Moyo

Zamkati

Zosankha za Chaka Chatsopano ndizovuta. Kaya mwalonjeza kuti musiya shuga, muthamange mpikisano wothamanga, muchepetse zolemetsa zomwe mwatenga patchuthi, kapena kungokumbukira, kutsatira zomwe mwasankha kumafuna kudzipereka kwakukulu ndikusintha moyo wanu. Koma bwanji ngati tinakuwuzani kuti kulephera pa chisankho chanu chaka ndi chaka silolakwa-ndi mzinda womwe mumakhala?

Chabwino, chifukwa chake sizosavuta kwenikweni - ndiye amene mumadya kwambiri Masewera amakorona m'malo mopita ku masewera olimbitsa thupi- koma komwe mukukhala kungadziwe momwe zimakhalira zosavuta kapena zovuta kumamatira ku zolinga zanu zamoyo wathanzi. Ofufuza pa Care.com adayika malo 89 okwera kwambiri ku US kutengera momwe mzinda uliwonse umalimbikitsira 1) kukhala ndi moyo wokangalika, 2) kudya bwino, ndi 3) kukhala ndi malingaliro abwino kuti athe kulemba mndandanda wazabwino kwambiri komanso zoyipa kwambiri malo okhalamo zikafika pakusunga zisankho zanu. (Chodabwitsa kwambiri, iwo sali ndendende chimodzimodzi ndi mizinda yabwino kwambiri yamoyo wathanzi.)


Dera la San Jose, California lidatenga malo apamwamba (zosadabwitsa, poganizira pafupi ndi San Fransisco adatenganso malo apamwamba a Best Cities for Marathon Training) ndipo Jackson, Mississippi adakhala kuti ndi mizinda yoipitsitsa kwambiri yomwe imaganiziridwa (helloo, Southern comfort food) . Onani mndandanda wathunthu 10 ndi pansi 10 pansipa, kapena onani mndandanda wathunthu wamizinda yonse 89 pa Care.com.

Mizinda 10 Yabwino Kwambiri

1. San Jose, CA

2. Denver, NKHA

3. Washington, DC

4. Boston, MA

5. Sacramento, CA

6.Reno, NV

7. Seattle, WA

8. Los Angeles, CA

9.Hartford, CT

10. Portland, KAPENA

Mizinda 10 Yoyipitsitsa

80. Fort Wayne, IN

81. New Orleans, LA

82. Little Rock, AR

83. Winston-Salem, NC

84. Tulsa, Chabwino

85. Houston, TX

86. Birmingham, AL

87. Scranton, PA

88. Chattanooga, TN

89. Jackson, MS

Obv, mutha kuphwanya malingaliro anu ngakhale mutakhala ku Houston, kapena mutha kuwomba bomba ngakhale mutakhala ku Denver-zip code yanu imatero ayi kufotokoza inu. Chinsinsi chenicheni ndikudziwa momwe mungaphwanye cholinga chanu. Titha kuthandiza. Onani Personal Best pazida ndi inspo zomwe mukufunikira kuti mukwaniritse zolinga zanu (zilizonse zomwe zili!) Chaka chonse. Lowani nawo Gulu Lathu Labwino Kwambiri pa Facebook kuti muthandizidwe ndi gulu la 24/7 ndikugawana zomwe mwapambana-zazikulu komanso zazing'ono pamasewera. #alirezatalischioriginal.


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