Kodi Muyenera Kugwiritsa Ntchito Black Cohosh Extract Kuti Mupangitse Ntchito?

Zamkati

• Kodi ndizotetezeka kugwiritsa ntchito cohosh wakuda kupangira ntchito?
• Black cohosh ndi chiyani?
• Kodi pali zitsamba zilizonse zotetezeka zokakamiza ntchito?
• Ndi njira ziti zina zomwe zili zotetezeka kuyambitsa ntchito?
• Kodi muyenera kuyambitsa ntchito?
• Masitepe otsatira

Azimayi akhala akugwiritsa ntchito zitsamba poyesa kukopa anthu ntchito kwazaka zambiri. Mankhwala azitsamba, mankhwala azitsamba, ndi zosakaniza zazitsamba ayesedwa ndikuyesedwa. Nthawi zambiri, ndibwino kuti ntchito iyambe yokha. Koma ndizomveka kuti azimayi omwe amadutsa masiku awo oyenera angafune kufulumizitsa zinthu.

Black cohosh ndi zitsamba zomwe mwina mwawerengapo zokopa ntchito. Koma ndi zotetezeka? Nazi zomwe muyenera kudziwa.

Kodi ndizotetezeka kugwiritsa ntchito cohosh wakuda kupangira ntchito?

Amayi oyembekezera amayenera kugwiritsa ntchito cohosh wakuda mosamala panthawi yapakati, malinga ndi kafukufuku yemwe adafalitsidwa mu. Kafukufuku wochuluka amafunika kuti adziwe ngati ndiwotheka kugwiritsa ntchito.

Akatswiri ena amakhulupirira kuti zitsamba zitha kukhala zowopsa, makamaka zikagwiritsidwa ntchito limodzi ndi zothandizira zina zanthaka monga blue cohosh.

Nthawi zonse lankhulani ndi dokotala musanayese mankhwala aliwonse azitsamba mukakhala ndi pakati.

Black cohosh ndi chiyani?

Azamba ena ku United States amagwiritsa ntchito cohosh wakuda ngati njira yopumulitsira chiberekero ndikuthandizira kumva kupweteka.

Malinga ndi National Institutes of Health, black cohosh ndi membala wa banja la buttercup. Dzina lenileni la cohosh wakuda ndi Actaea racemosa. Amadziwikanso kuti:

• wakuda snakeroot
• bugwire
• cholakwika
• mvula
• kalulu
• njuchi
• nsanje

Chomeracho chimachokera ku North America ndipo amadziwika kuti ndi mankhwala othamangitsa tizilombo.

Cohosh wakuda amagwiritsidwa ntchito poletsa zizindikilo za kutha msinkhu. Pachifukwa ichi, zikuwoneka kuti zimakhudza dongosolo la mahomoni achikazi.

Kodi pali zitsamba zilizonse zotetezeka zokakamiza ntchito?

Yankho lalifupi apa ndi ayi. Palibe zitsamba zomwe zili zotetezeka kuti mkazi azigwiritsa ntchito yekha kunyumba kuti akope kugwira ntchito.

Kumbukirani, pali kusiyana kwakukulu pakati pa zitsamba zomwe zingakhalepo zothandiza polimbikitsa ntchito ndi zitsamba ndizo otetezeka kukopa ntchito. Zitsamba ngati cohosh wakuda zitha kugwira ntchito kuti ikupatseni ntchito, koma sizabwino kuti mugwiritse ntchito kunyumba.

Ndi njira ziti zina zomwe zili zotetezeka kuyambitsa ntchito?

Kulimbikitsa kuti ntchito iyambe mwachilengedwe kunyumba, mutha kukambirana ndi adotolo za kuvula zibalo zanu muofesi yawo mukamayandikira tsiku lanu. Ndi njira yomwe yawonetsedwa kuti imakhala ndi zotsatira zabwino komanso zotetezeka kuposa mankhwala azitsamba. Muthanso kuyesa kugonana ndikuyenda mochuluka kuti mukalimbikitse ogwira ntchito kuti ayambe paokha. Ngakhale njira ziwirizi sizingabweretse zotsatira zapompopompo, nthawi zambiri, sizipweteka.

Kodi muyenera kuyambitsa ntchito?

Ngakhale mutakhala kuti mukufunitsitsa kuti mugwire nokha ntchito, yesetsani kukumbukira kuti nthawi zambiri, mwana wanu amabwera akadzakonzeka. Monga namwino wa OB, ndawonapo milandu ingapo pomwe dokotala amachita kupatsidwa ulemu pazifukwa zosagwirizana ndi zamankhwala. Khulupirirani thupi lanu ndipo yesetsani kupewa kulowetsedwa pokhapokha ngati pali chifukwa chakuchipatala.

Masitepe otsatira

Muyenera nthawi zonse kulankhula ndi dokotala musanamwe mankhwala aliwonse, ngakhale atchulidwa kuti ndi achilengedwe. Mankhwala achilengedwe komanso azitsamba amatha kukhala ndi zotsatirapo zamphamvu. Nthawi zina, zitha kukhala zowopsa. Zikafika pakuchepetsa ntchito, muyenera kukumbukira kuti mankhwala aliwonse omwe mumamwa samakhudza inu nokha, komanso mwana wanu wamtsogolo.