Limbikitsani Libido Yanu ndi Malangizo 10 Achilengedwewa

Zamkati

• 1. Yesani kudya zipatso zina
• 2. Yesani kudya chokoleti
• 3. Tengani zitsamba zanu za tsiku ndi tsiku
• 4. Tengani nsonga ku Africa
• 5. Limbikitsani kudzidalira kwanu
• 6. Khalani ndi kapu imodzi ya vinyo
• 7. Khalani ndi nthawi yosinkhasinkha ndikuthana ndi kupsinjika
• 8. Muzigona mokwanira
• 9. Sungani ubale wanu
• Funsani dokotala
• Kuyesa ndi cholakwika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Njira yachilengedwe

Mukuyang'ana kukometsera moyo wanu wogonana? Pali zinthu zosiyanasiyana zomwe mungachite m'moyo wanu watsiku ndi tsiku zomwe zingakuthandizeni kukulitsa libido komanso kukulitsa moyo wanu wogonana.

1. Yesani kudya zipatso zina

Umboni wochepa umathandizira kugwira ntchito kwa zakudya zina, koma palibe choyipa pakuyesera.

Mwachitsanzo, nkhuyu, nthochi, ndi ma avocado zimawerengedwa kuti ndi zakudya zopatsa mphamvu, zomwe zimadziwika kuti aphrodisiacs.

Koma zakudyazi zimaperekanso mavitamini ndi michere yofunikira yomwe imatha kuwonjezera magazi kumaliseche ndikulimbikitsa moyo wogonana.

2. Yesani kudya chokoleti

M'mbiri yonse, chokoleti wakhala chizindikiro cha chikhumbo. Osati kokha chifukwa cha kukoma kwake kokoma, koma chifukwa cha mphamvu zake zowonjezera zosangalatsa zakugonana.

Malinga ndi kafukufuku wina, chokoleti imalimbikitsa kutulutsa kwa phenylethylamine ndi serotonin mthupi lanu. Izi zitha kubweretsa zovuta zina zakukweza komanso kukweza malingaliro.

Malinga ndi kafukufuku wina, zotsatira za chokoleti pazakugonana mwina ndizamalingaliro kuposa zachilengedwe.

3. Tengani zitsamba zanu za tsiku ndi tsiku

Nthawi ina mukasankha kukhala pachakudya chamadzulo, onjezerani basil kapena adyo mbale yanu. Fungo la basil limalimbikitsa mphamvu. Garlic imakhala ndi allicin yambiri, ndipo imawonjezera magazi.

Izi zitha kuthandiza amuna omwe ali ndi vuto la erectile.

, chitsamba chochokera ku tsamba la mtengo waku China wa ginkgo, ndi zitsamba zina zomwe zimapezeka kuti zimachiza matenda opatsirana pogonana.

4. Tengani nsonga ku Africa

Yohimbine, alkaloid wopezeka m'makungwa a West Africa wobiriwira nthawi zonse, amadziwika kuti amagwira ntchito ngati Viagra wachilengedwe.

Kafukufuku wina akuwonetsa kuti khungwa la Yohimbine lingakuthandizeni kukhalabe ndi erection. Zithandizanso kukulitsa mtundu wa erection. Komabe, ofufuza akuti palibe chilengedwe chofanana ndi Viagra.

5. Limbikitsani kudzidalira kwanu

Momwe mumaonera thupi lanu zimakhudza momwe mumamvera zakugonana. Kudya mopanda thanzi komanso kusachita masewera olimbitsa thupi kumatha kukupangitsani kudziona kuti ndinu osayenera. Zinthu izi zitha kukulepheretsani kugonana komanso kusangalala.

Mutha kukulitsa kudzidalira kwanu komanso kuyendetsa kwanu pogonana posintha chidwi chanu pazolakwika zanu kupita kuzikhalidwe zanu. Mutha kuganiziranso zosangalatsa zomwe zimapezeka mukamagonana.

6. Khalani ndi kapu imodzi ya vinyo

Magalasi awiri a vinyo atha kukhala amodzi kwambiri. Kumwa kapu imodzi ya vinyo kumatha kukupangitsani kukhala omasuka komanso kukulitsa chidwi chanu chokhala pachibwenzi. Koma mowa wambiri ukhoza kuwononga luso lanu logwira ntchito posokoneza magwiridwe antchito. Kumwa mowa kwambiri kumathandizanso kuti musamawonongeke.

7. Khalani ndi nthawi yosinkhasinkha ndikuthana ndi kupsinjika

Ngakhale utakhala wathanzi bwanji, kupsinjika kumakhudza chidwi chanu chogonana. Amayi ali pachiwopsezo chazovuta zomwe zimatha kukhala ndi moyo wogonana.

Amuna, komano, nthawi zina amagwiritsa ntchito kugonana kuti athetse kupsinjika. Ndipo nthawi zina kusiyana kwa njira yogonana kumatha kuyambitsa mikangano.

Kuti muchepetse kupsinjika, kutenga nawo mbali pazochita zamasewera, kuchita tai chi, kapena kutenga kalasi ya yoga.

8. Muzigona mokwanira

Omwe amakhala ndi moyo wopanikizika nthawi zonse samakhala ndi nthawi yokwanira yogona. Kukhala otanganidwa kumapangitsanso kuti zikhale zovuta kupeza nthawi yogonana.

Anthu omwe amaganiza bwino ndikugwira ntchito yosamalira makolo okalamba kapena ana aang'ono nthawi zambiri amakhala atatopa, zomwe zimatha kuyambitsa kugonana.

Limbikitsani mphamvu zanu zogonana ndikudya pang'ono pokhapokha ngati mungathe komanso kudya chakudya chopatsa thanzi chokhala ndi mapuloteni komanso chakudya chochepa.

9. Sungani ubale wanu

Mukakangana ndi mnzanu, mwayi wanu simuli mumkhalidwe wogonana. Kwa amayi, kuwona kuyandikira kwa malingaliro ndikofunikira pakugonana. Izi zikutanthauza kuti mikangano yosathetsedwa imatha kukhudza kugonana kwanu.

Kulankhulana ndikofunikira kuti mukhale ndi chidaliro. Ndikofunika kuti tipewe kusungirana chakukhosi.

Funsani dokotala

Ngakhale mutenga njira yachilengedwe yolimbikitsira chilakolako chanu chogonana, ndibwino kuti mukalankhule ndi dokotala. Amatha kukuthandizani kuzindikira zovuta zomwe zimayambitsa.

Dokotala wanu angakuuzeni njira zina zolimbikitsira thanzi lanu.

Izi zingaphatikizepo kulumikizana ndi mnzanu, kupanga zisankho zoyenera pamoyo wanu, ndikuchiza zovuta zamankhwala. Kudziwa muzu wa vuto lomwe limakhudza moyo wanu wogonana kudzakuthandizani kupeza yankho.

Pezani mankhwala achiroma ED pa intaneti.

Kuyesa ndi cholakwika

Pali njira zosiyanasiyana zomwe zingalimbikitse kugonana kwanu mwachilengedwe. Komabe, nkofunika kukumbukira kuti banja lililonse ndi losiyana. Zingatenge kuyesayesa pang'ono kuti mupeze zomwe zikukuyenderani bwino.

Ngati mungaganize zogwiritsa ntchito mankhwala akuchipatala, kumbukirani kuti chilakolako ndicho chimake cha kugonana. Ndikofunika kukumbukira kuti mapiritsi a buluu pang'ono sangakhale yankho ngati zovuta zam'mutu zimakhudza libido yanu.