Kusokonezeka kwa Matumbo

Zamkati

• Kodi mitundu yamatenda am'mimba ndi iti?
• Kodi ndizizindikiro ziti zamatumbo?
• Nchiyani chimayambitsa matenda amatumbo?
• Kodi matenda amatumbo amapezeka bwanji?
• Kodi matenda am'mimba amathandizidwa bwanji?
• Zosintha m'moyo
• Mankhwala
• Opaleshoni
• Kodi mavuto am'matumbo ndi otani?

Kodi matenda am'matumbo ndi chiyani?

Matenda am'mimba ndimikhalidwe zomwe nthawi zambiri zimakhudza m'matumbo mwanu. Zina mwazomwe zimakhudzanso magawo ena am'mimba, monga m'matumbo anu akulu.

Matenda am'matumbo amakhudza momwe thupi lanu limagayira komanso kuyamwa chakudya. Amatha kuyambitsa zovuta zina, monga kutsegula m'mimba kapena kudzimbidwa. Ngati sanalandire chithandizo, atha kubweretsa mavuto ena azaumoyo.

Ngati mukukayikira kuti muli ndi vuto la m'mimba, pitani kukumana ndi dokotala wanu. Amatha kuthandizira kuzindikira zomwe zimayambitsa matenda anu ndikupangira dongosolo lamankhwala.

Kodi mitundu yamatenda am'mimba ndi iti?

Zina mwazovuta zamatumbo zimaphatikizapo:

• Matenda opweteka a m'mimba (IBS)
• Matenda a Crohn
• matenda a celiac
• kutsekeka m'matumbo

IBS imakhudza matumbo anu ang'ono ndi akulu. Zimatha kuyambitsa mavuto am'mimba omwe amasokoneza moyo wanu watsiku ndi tsiku. Zimakhudza mpaka 11 peresenti ya anthu padziko lonse lapansi, akutero ofufuza munyuzipepalayi.

Matenda a Crohn ndi mtundu wamatenda otupa. Ndi matenda omwe amachititsanso kuti thupi lisamavutike mthupi momwe thupi lanu limagwirira matupi ake athanzi. Zitha kuwononga matumbo m'matumbo, mkamwa, ndi kumatako.

Matenda a Celiac ndi matenda omwe amachititsa kuti munthu asamachite bwino. Gluten ndi mtundu wa mapuloteni omwe amapezeka m'minda ina, kuphatikiza tirigu, rye, ndi barele. Ngati mumadya gilateni mukakhala ndi matenda a leliac, chitetezo chamthupi chanu chimayankha polimbana ndi matumbo anu amkati.

Kutsekeka kwamatumbo kumachitika m'matumbo mwanu mukatseka. Ikhoza kuletsa dongosolo lanu lakugaya chakudya kusakonza chakudya kapena kudutsa chopondapo moyenera.

Mavuto ena azachipatala amathanso kubweretsa zizindikilo zofanana ndi matumbowa. Mwachitsanzo, zilonda, matenda, ndi khansa ya m'mimba zimatha kuyambitsa zofananira. Kuzindikira koyenera ndikofunikira kuti mupeze chithandizo chomwe mukufuna.

Kodi ndizizindikiro ziti zamatumbo?

Zizindikiro zimatha kusiyanasiyana kuyambira m'matumbo komanso munthu kupita kwina. Koma zizindikiro zina ndizofala pamitundu yonse yamatenda. Mwachitsanzo, mutha kukhala ndi:

• kusapeza bwino kapena kupweteka m'mimba mwanu
• mpweya ndi mimba yam'mimba
• nseru
• kutsegula m'mimba
• kudzimbidwa
• kusanza

Mukawona magazi mu mpando wanu, itanani dokotala wanu mwachangu. Zizindikiro zina za matenda omwe angakhale oopsa ndi monga kutentha thupi komanso kuwonda mwadzidzidzi.

Nchiyani chimayambitsa matenda amatumbo?

Nthawi zambiri, chomwe chimayambitsa matenda amatumbo sichidziwika. Mwachitsanzo, akatswiri sakudziwa chomwe chimayambitsa IBS. Zomwe zimayambitsa matenda a Crohn sizikudziwika. Koma zina mwaziwopsezo zitha kukulitsa chiopsezo cha matenda a Crohn, kuphatikiza:

• kusuta
• zinthu zachilengedwe, monga zakudya
• tizilombo tating'onoting'ono tomwe timayambitsa matenda
• mbiri ya banja la matenda a Crohn
• pokhala mbadwa zachiyuda

Matenda a Celiac ndimatenda amtundu. Mutha kukhala kuti mukukula ngati muli ndi mbiri yakunyumba ya vutoli.

Matumbo ambiri amabwera chifukwa chovulala, maopaleshoni am'mbuyomu, hernias, kapena nthawi zina, khansa. Mankhwala ena amathandizanso kuti mukhale ndi vuto lotsekeka m'matumbo.

Kodi matenda amatumbo amapezeka bwanji?

Ngati mukukumana ndi zizindikilo za matenda am'mimba, konzekerani ndi dokotala wanu. Amatha kuthandizira kuzindikira zomwe zimayambitsa matenda anu. Atha kuyitanitsa mayeso osiyanasiyana kuti atero.

Kuti mudziwe kapena kudziwa kuti IBS ndi yotani, dokotala wanu amatha kuwona zomwe ali nazo pogwiritsa ntchito njira zina zodziwika bwino ku Roma. Amatha kudziwa IBS ngati mwakhala mukumva kupweteka m'mimba ndi zizindikiro zosachepera ziwiri izi:

• Kusintha kwa kuchuluka kwa matumbo anu
• kusintha kosasinthasintha kwa chopondapo chanu
• Zizindikiro zomwe zimasintha pambuyo poyenda matumbo

Kuti mupeze kapena kuthana ndi matenda a Crohn kapena zotsekeka m'matumbo, dokotala wanu atha kuyitanitsa mayeso azithunzi. Mwachitsanzo, atha kuyitanitsa zowerengera za computed tomography (CT), imaginization resonance imaging (MRI), kapena endoscopy kuti ayang'ane kagayidwe kanu kagayidwe. Akhozanso kuyitanitsa kuyesa magazi.

Kuti mupeze kapena kuthana ndi matenda a leliac, dokotala wanu amatha kuyitanitsa mayeso a magazi komanso kutsimikizira kwamatumbo anu ang'onoang'ono. Kuti apeze biopsy, adzapanga endoscopy yapamwamba ndikusonkhanitsa zitsanzo za m'matumbo anu ang'onoang'ono. Atumiza zitsanzozo ku labotale kuti zikawunikidwe.

Dokotala wanu amathanso kuyitanitsa mayeso kuti awone zina zomwe zingayambitse matenda anu. Mwachitsanzo, amatha kuyitanitsa kuyezetsa magazi kapena kutolera chopondapo kuti awone ngati ali ndi matenda.

Kodi matenda am'mimba amathandizidwa bwanji?

Ndondomeko yanu yamankhwala idzadalira matenda anu. Dokotala wanu angakulimbikitseni kusintha kwa moyo wanu, mankhwala, opaleshoni, kapena mankhwala ena.

Zosintha m'moyo

Dokotala wanu angakulimbikitseni kusintha kwa moyo wanu kuti muthandize kuthana ndi vuto la matumbo, kuphatikizapo kusintha kwa zakudya zanu. Kusagwirizana pakudya kumatha kukulitsa matenda a IBS, matenda a Crohn, ndi matenda a leliac. Kudya zakudya zambiri kapena zochepa kungayambitsenso mavuto.

Ngati muli ndi matenda a leliac, dokotala wanu akukulangizani kuti muzitsatira zakudya zopanda thanzi. Pofuna kupewa zizindikilo ndikuchepetsa chiopsezo chanu, muyenera kupewa kudya chilichonse chomwe chili ndi balere, rye, kapena tirigu, kuphatikiza malembo kapena kamut. Muyeneranso kupewa oats, pokhapokha ngati ali opanda gluten. Ngakhale ma oat samakhala ndi gilateni, nthawi zambiri amasinthidwa ndi zida zofananira ndi tirigu ndipo amatha kuipitsidwa ndi gluteni.

Ngati muli ndi IBS kapena matenda a Crohn, dokotala wanu angakulimbikitseni kuti musunge zolemba zanu ndi zosankha zanu. Izi zitha kukuthandizani kuzindikira zomwe zimayambitsa chakudya zomwe zimawonjezera matenda anu. Mukazindikira zoyambitsa, chitanipo kanthu kuti muzipewe. Kukhala ndi chakudya chamagulu momwe mungathere ndikofunikira.

Dokotala wanu amathanso kukulimbikitsani kuti muwonjezere kapena kuchepetsa kuchuluka kwa ma fiber muzakudya zanu. CHIKWANGWANI ndichofunikira kuti matumbo anu akhale athanzi. Koma ngati mukudwala matenda otsekula m'mimba pafupipafupi, mungafunikire kuwachepetsa mpaka matumbo anu atakhazikika. Kumbali inayi, kudya michere yambiri kumathandiza kuchepetsa ndi kupewa kudzimbidwa.

Dokotala wanu angakulimbikitseninso kusintha machitidwe anu azolimbitsa thupi, kugona, kapena kupsinjika.

Mankhwala

Dokotala wanu angakulimbikitseni mankhwala ngati muli ndi IBS kapena matenda a Crohn.

Ngati muli ndi IBS ndipo mukukumana ndi matenda otsekula m'mimba, dokotala wanu angakulimbikitseni mankhwala ochepetsa m'mimba. Ngati mukukumana ndi vuto la kudzimbidwa, atha kumalangiza zofewetsera chopondapo kapena mankhwala otsegulitsa m'mimba. Kutengera ndi zizindikiritso zanu, mankhwala ena othandiza kuthana ndi kukhumudwa atha kukhala othandiza kwa odwala omwe ali ndi matenda a Crohn.

Ngati muli ndi matenda a Crohn, dokotala wanu angakulimbikitseni kuchepetsa ululu kuti muchepetse vuto lanu. Nthawi zina, amatha kuperekanso mankhwala ena, monga mankhwala oletsa kutsegula m'mimba, zofewetsa m'mipando, mankhwala a immunotherapy, corticosteroids, kapena maantibayotiki.

Opaleshoni

Dokotala wanu angakulimbikitseni kuchitidwa opaleshoni kuti muthandize kuchiza matenda a Crohn kapena kutsekeka kwamatumbo.

Ngati muli ndi matenda a Crohn, dokotala wanu amayesetsa kuti amuthandize ndi kusintha kwa moyo wake komanso mankhwala. Ngati izi sizothandiza, angalimbikitse kuchitidwa opaleshoni kuti achotse minofu yomwe idwala kapena yowonongeka.

Ngati mukukhala ndi vuto lotsekeka m'matumbo, dokotala angafunike kuchita opaleshoni kuti achotse kapena kulambalala.

Kodi mavuto am'matumbo ndi otani?

Ngati mukupezeka kuti muli ndi vuto la matumbo, malingaliro anu afupikitsa komanso a nthawi yayitali amadalira matenda anu, komanso momwe thupi lanu limayankhira kuchipatala.

Nthawi zambiri, mutha kuwongolera zizindikilo ndikuchepetsa chiopsezo chazovuta potsatira ndondomeko ya chithandizo cha dokotala. Ngati zizindikiro zanu sizikuyenda bwino kapena zikuipiraipira pakapita nthawi, funsani dokotala wanu. Angafunikire kusintha njira yanu yothandizira.

Funsani dokotala wanu kuti mumve zambiri za matenda anu, njira zamankhwala, komanso chiyembekezo cha nthawi yayitali.

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