'Chifuwa Ndi Chabwino': Apa ndichifukwa chake Mantra iyi ikhoza kukhala yovulaza

Zamkati

• Zifukwa zina amayi amasiya kuyamwitsa:
  
• Kukakamiza kuyamwitsa kokha kumatha kukhala ndi zotsatirapo zoyipa kwa mwanayo
• Makolo ambiri omwe safuna kuyamwa amakhala ndi ziweruzo zambiri
• Pamapeto pake, ndikofunikira kukhala ndi chidziwitso chonse musanapange chisankho choyamwitsa kapena ayi
• Anthu ayamba kumvetsetsa kuti zomwe zili zofunika kwambiri ndikuchita zomwe zili zabwino kwa kholo komanso mwana

Anne Vanderkamp atabereka ana amapasa, adakonzekera kuti aziwayamwitsa mwana kwa chaka chimodzi.

“Ndinali ndi nkhani zazikulu zoperekera chakudya ndipo sindinapangitse mkaka wokwanira mwana m'modzi, kungonena za awiri. Ndinayamwitsa ndikuwonjezera miyezi itatu, ”adauza Healthline.

Mwana wake wachitatu atabadwa miyezi 18 pambuyo pake, Vanderkamp adavutikanso kutulutsa mkaka ndipo adasiya kuyamwitsa patatha milungu itatu.

"Sindinawone chifukwa chodzivutitsira ndikuyesera kuwonjezera zomwe sizinachitike," adatero Vanderkamp.

Zifukwa zina amayi amasiya kuyamwitsa:

• zovuta ndi mkaka wa m'mawere
• Matenda a amayi kapena kufunika kogwiritsa ntchito mankhwala
• khama lomwe limakhudzana ndi kupopera mkaka
• chakudya cha makanda ndi kulemera

Ngakhale anali ndi chidaliro kuti kusankha kwake kudyetsa ana ake chilinganizo chinali njira yabwino kwambiri yoti akule bwino, Vanderkamp akuti adakhumudwa chifukwa cholephera kuwayamwitsa ndikudziyesa kuti sangathe.

Kampeni "yabwino kwambiri" idangomupangitsa kuti azimva kuwawa.

“Maere a 'bere ndi abwino' omwe adalembedwa pazitini za chilinganizo anali oseketsa. Amakhala akukumbutsa nthawi zonse kuti thupi langa likulephera makanda anga, ”adatero.

Kukakamiza kuyamwitsa kokha kumatha kukhala ndi zotsatirapo zoyipa kwa mwanayo

Kwa Dr. Christie del Castillo-Hegyi, kukakamiza kuyamwitsa kokha kunabweretsa zotsatira za moyo wa mwana wawo.

Mu 2010, sing'anga wachidzidzidzi adabereka mwana wamwamuna, yemwe amafunitsitsa kuyamwitsa. Komabe, pokhala ndi nkhawa kuti machitidwe a mwana wake wamisala chifukwa chokhala ndi njala, del Castillo-Hegyi adapita kwa dokotala wa ana ake tsiku lotsatira atamubweretsa kunyumba.

Kumeneko, adauzidwa kuti adataya thupi, koma kuti apitilize kuyamwitsa. Masiku angapo pambuyo pake, anali akadali ndi nkhawa ndipo adathamangira mwana wawo kuchipinda chodzidzimutsa komwe adazindikira kuti adamwalira ndi njala.

Fomula idamuthandiza kukhazikika, koma akuti kukhala wopanda chakudya masiku anayi oyamba a moyo wake kudawononga ubongo.

Del Castillo-Hegyi amanong'oneza bondo posachitapo kanthu mwachangu pamalingaliro ake ngati dokotala komanso mayi.

Mawu oti "M'mawere ndi Opambana" amatuluka kuchokera kukakamira kuchokera kumabungwe azaumoyo kuti alimbikitse ana kukhala ndi thanzi labwino. Zitha kukhalanso chifukwa cha kuchepa kwa amayi oyamwitsa.

Njira zomwe zidathandizira mtundu uwu wa mantra zikuphatikiza mu 1991, pomwe World Health Organisation (WHO) ndi United Nations International Children's Emergency Fund (UNICEF) adakhazikitsa.

Kukhazikitsidwa molingana ndi malamulo omwe adalandiridwa padziko lonse lapansi Njira Zisanu Zomwe Mungayamwitsire Mkaka Wa Mkaka M'mawere, ntchitoyi ikuyesetsa kuonetsetsa kuti zipatala zimalimbikitsa kuyamwitsa mwana kwa miyezi isanu ndi umodzi, "ndikupitiliza kuyamwitsa mwana wazaka ziwiri kapena kupitirira apo, pomwe akupereka thandizo kwa amayi amafuna kukwaniritsa cholinga chimenechi, m'banja, m'mudzi ndi kuntchito. ”

Mabungwe monga American Academy of Pediatrics ndi Office on Women’s Health, nthawi zonse amanena kuti mkaka wa m'mawere umapindulitsa ana ambiri, kuphatikizapo kukhala ndi zakudya zonse zomwe amafunikira (kupatula vitamini D wokwanira) ndi ma antibodies olimbana ndi matenda.

Malinga ndi a, makanda obadwa mu 2013, 81.1% adayamba kuyamwitsidwa. Komabe, azimayi ambiri samayamwitsa kokha kapena kupitiriza kuyamwa malinga ngati akuvomereza. Kuphatikiza apo, 60% ya amayi omwe adasiya kuyamwa adachita izi moyambirira kuposa momwe amafunira, malinga ndi a.

Kwa del Castillo-Hegyi, izi zidamukakamiza kuti apeze bungwe lopanda phindu la Fed ndiye Wopambana mu 2016 ndi Jody Segrave-Daly, namwino wothandizira odwala kwambiri komanso International Board-Certified Lactation Consultant (IBCLC).

Poyankha madandaulo okhudzana ndi zipatala za ana akhanda oyamwitsa okha chifukwa cha hypoglycemia, jaundice, kuchepa kwa madzi m'thupi, ndi njala, azimayiwo cholinga chawo ndi kuphunzitsa anthu za kuyamwitsa komanso ngati kuli koyenera kuwonjezera ndi mkaka wa mkaka.

Onsewa akuyembekeza kuti kuyesetsa kwawo kuyimitsa makanda kuvutika.

"[Lingaliro lakuti] kuyamwitsa kuyenera kukhala kwabwino kwa mwana aliyense wosakwatiwa, kubadwa kwa miyezi isanu ndi umodzi - palibe kusiyanasiyana ... kapena inde pali zina, koma sitilankhula za izi - ndizovulaza," atero a Castillo-Hegyi ku Healthline. "Tiyenera kusiya kukhulupirira [dziko] ili" lakuda ndi loyera "chifukwa livulaza amayi ndi makanda."

"Tikulandila uthenga womwe sukusewera ndi zenizeni," atero a del Castillo-Hegyi. "Zabwino kwambiri ndizabwino - [ndipo] 'opambana' amawoneka mosiyana kwa mayi ndi mwana aliyense. Tiyenera kuyamba kuzindikira izi ndikukhala mdziko lenileni, [zomwe] zikutanthauza kuti ana ena amafunikira chilinganizo chokha, ana ena amafunikira zonse ziwiri, ndipo ana ena amatha kuyamwitsa basi ndipo ali bwino. ”

Makolo ambiri omwe safuna kuyamwa amakhala ndi ziweruzo zambiri

Kuphatikiza pazovuta zakuthupi zomwe mwina zidadza chifukwa cha "mawere ndibwino" mantra, palinso kuwopa kuweruzidwa ndi ena chifukwa chosayamwitsa.

Heather McKenna, mayi wa ana atatu, akuti kuyamwitsa kunali kovuta komanso kovuta, ndipo adadzimasula atamaliza kuyamwitsa.

"Ndikayang'ana m'mbuyo, [ndikulakalaka] ndikadapanda kumverera kuti ndikakamizidwa kuti ndikhalepo malinga momwe ndidachitiramo. Gawo lalikulu la kupsinjika kumeneku lidabwera chifukwa cha kuweruza komwe ndimamva kuchokera kwa ena omwe amakhulupirira kuti kuyamwitsa ndi njira yabwino kwambiri, ”akutero McKenna.

Kwa azimayi omwe asankha kutengera mkaka wokha, del Castillo-Hegyi akuti ayenera kutero mosadandaula.

“Mayi aliyense ali ndi ufulu wosankha momwe angagwiritsire ntchito thupi lake kudyetsa kapena kusadyetsa mwana wake. [Kuyamwitsa] kwasinthiratu mu mpikisano wopambana wa kupambana kwa chikho cha amayi komwe timaloledwa kunena kwa amayi kuti ali [ocheperapo] pomwe sakufuna kuyamwitsa. Simuyenera kukhala ndi chifukwa. Ndi chisankho chanu. "

Beth Wirtz, mayi wa ana atatu, akuvomereza. Mipata yamkaka yotsekedwa itamulepheretsa kuyamwitsa mwana wake woyamba, adaganiza zosayesa mwana wachiwiri ndi wachitatu.

“Ndidalimbana ndi omwe angandichititse manyazi chifukwa chogwiritsa ntchito fomula. [Anzanga] ankandikumbutsa nthawi zonse kuti bere ndilopambana komanso kuti [atsikana anga] sangapeze zonse [zomwe] amafunikira kuchokera mu botolo, "akutero Wirtz.

"Sindikuganiza kuti ndataya chilichonse posayamwitsa ndipo sindikuganiza kuti chitetezo cha mthupi cha ana anga chinali chotsekerezedwa mwanjira iliyonse posamuyamwitsa. Zinali kusankha kwanga, chisankho changa. Ndidali ndichipatala, koma amayi ena ambiri amatero pazifukwa zomwe sizachipatala ndipo ndiudindo wawo, ”akuwonjezera.

Njira imodzi yomwe amayi nthawi zambiri amamva kuweruzidwa ndi pomwe amafunsidwa ngati akuyamwitsa. Kaya funso likubwera ndi chiweruzo kapena chidwi chenicheni, Segrave-Daly ndi del Castillo-Hegyi ati awa ndi mayankho omwe angaganizidwe:

• “Ayi. Sizinatithandizire. Ndife othokoza kwambiri chifukwa cha fomuyi. "
• “Ayi. Sizinayende monga momwe timafunira. "
• “Zikomo kwambiri chifukwa chokhala ndi chidwi ndi mwana wanga, koma sindimakonda kukamba za zimenezo.”
• "Sindimagawana nawo zambiri za mabere anga."
• "Mwana wanga adzadyetsedwa kuti akhale otetezeka komanso atukuke."
• "Thanzi langa ndi la mwana wanga limabwera patsogolo."

Pamapeto pake, ndikofunikira kukhala ndi chidziwitso chonse musanapange chisankho choyamwitsa kapena ayi

Monga mlangizi wa zamkaka, Segrave-Daly akuti akumvetsetsa kuti kulimbikitsa amayi kuti ayamwitse kokha ndi cholinga chabwino, komanso amadziwa kuti amayi akufuna ndipo amafunika kudziwitsidwa.

"Ayenera kudziwa zoopsa zonse ndi maubwino ake kuti athe kukonzekera kuyamwitsa," adauza Healthline.

Segrave-Daly akuti ndikofunikira kuti amayi apange chisankho chofuna kuyamwitsa kapena ayi kutengera chidziwitso cholongosoka. Izi, akufotokoza, zitha kuthandiza kupewa kukhumudwa.

"Sangapange chisankhochi mwachilungamo ngati kuyamwitsa ana akuphunzitsidwa kuti ali ndi mphamvu zamatsenga komanso kuti ndinu mayi wabwino kwambiri ngati [mukuyamwitsa] kudyetsa mwana wanu, pomwe aliyense m'banja ali ndi zosowa zapadera zodyetsera," adatero akuti.

Anthu ayamba kumvetsetsa kuti zomwe zili zofunika kwambiri ndikuchita zomwe zili zabwino kwa kholo komanso mwana

Del Castillo-Hegyi akuti akuyembekeza kuti anthu ambiri akumvetsetsa kuti "bere ndilabwino" sizili choncho nthawi zonse.

"[Ndizosangalatsa] kuwona anthu akumvetsetsa chifukwa chake 'kudyetsedwa ndibwino kwambiri'… ndizowona. Mwana yemwe sakudya mokwanira sangakhale ndi thanzi labwino kapena minyewa, "akutero.

Akuwonjezeranso kuti zikafika pokambirana za kuyamwitsa motsutsana ndi mkaka wa chilinganizo, makolo sayenera kuchita mantha poganiza kuti kupatsa mwana wawo chilinganizo ndi kowopsa kapena kuti kuyamwitsa ndiye njira yokhayo. Mwachidule, ziyenera kukhala zolimbikitsa kukhala ndi thanzi labwino kwa kholo ndi mwana wawo.

"Mayi ndi mwana aliyense ndi osiyana ndipo zosowa za mayi ndi mwana aliyense zimayenera kuthandizidwa ndikukwaniritsidwa - osati cholinga chokwaniritsa zolinga zamabungwe ena, koma kuti akwaniritse zotsatira zabwino za mayi ndi mwana ameneyo. Tikukhulupirira kuti amayi ambiri azilankhula komanso kutchera khutu. ”

Cathy Cassata ndi wolemba pawokha wodziwikiratu pa nkhani zathanzi, thanzi lam'mutu, komanso machitidwe amunthu. Ali ndi luso lolemba ndi kutengeka komanso kulumikizana ndi owerenga mwanzeru komanso moyenera. Werengani zambiri za ntchito yake Pano.