Brooke Burke: "Moyo Wanga Wopanda Ungwiro"

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Funsani Brooke Burke momwe amatha kuwonekera bwino komanso osonkhanitsa kwinaku akusakanikirana ndi moyo wake wotanganidwa kwambiri, ndipo akuseka mokweza. "Ndili wokondwa kuti ndikupusitsa aliyense, chifukwa moyo wanga ndiwosavuta, ndipo sizoyenera! Chowonadi ndichakuti, ngati wina awona moyo wanga wakunyumba, ndikutsimikiza kuti ziziwoneka ngati mabanja ena kuzungulira padziko lapansi. Pali zambiri zoti tichite." Koma zili bwino ndi iye, chifukwa Brooke-amayi wa ana anayi komanso woyang'anira TV Kuvina Ndi Nyenyezi-waphunzira kuti kuyesetsa kuchita zinthu mosalakwitsa ndikungowononga nthawi yake. Iye anati: “Ndinkakhumudwa kwambiri zinthu zikakhala kuti sizikuyenda bwino. "Tsopano ndikudziwa, zonse zomwe muyenera kuchita ndikuyesetsa momwe mungathere." Onani zina zomwe inu ndi Brooke mumafanana.

Brooke Burke akugawana upangiri wake wamoyo wathanzi m'buku lake latsopano, Amayi Amaliseche. Ndipo kwa SHAPE, amavumbula zochulukirapo za moyo wake, ndikugawana nawo masewera olimbitsa thupi omwe amakonda, zokongola zomwe amakonda, mndandanda wake ndi zina zambiri.

Malangizo a 6 A Brooke Aumoyo Wabwino

Malangizo apamwamba a Brooke ochita masewera olimbitsa thupi, kudya moyenera, ndikugwira ntchito zomwe muli nazo.

Momwe Brook Burke-Charvet Amakhalira Mopanda Gym

Momwe Brooke amagwirira ntchito pomwe sangathe kupita kumalo ochitira masewera olimbitsa thupi.

Zinthu Zomwe Brooke Burke Amakonda

Pezani zomwe khungu la Brooke likuwoneka ngati lopanda chilema.

Mndandanda wa playout wa Brooke Burke

Limbikitsani kulimbitsa thupi kwanu ndi zida zomwe Brooke amakonda.

Kuseri kwa Zochitika: Brooke's Cover Shoot

Amakonda ma carbs (!) Ndi zinsinsi zina Brooke adatiuza pachikuto.

WEB EXCLUSIVE: Zinthu 5 Zomwe Inu ndi Brooke Burke (Muyenera) Kukhala Zomwe Mumagwirizana

Zofananazo zidzakudabwitsani (hello sweat sweat)!

Bwererani pa Disembala 20 kuti mukhale ndi mwayi wopambana buku la Brooke, Amayi Amaliseche!

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