Zopindulitsa Zotheka 7 za Tiyi wa Calendula ndi Kutulutsa

Zamkati

• 1. Wodzaza ndi ma antioxidants
• 2. Angalimbikitse chilonda cha zilonda pakhungu
• 3. Atha kulimbana ndi maselo ena a khansa
• 4. Atha kukhala ndi ma antifungal ndi maantimicrobial
• 5. Atha kuthandizira thanzi pakamwa
• 6. Zikhoza kukonza khungu
• 7. Ntchito zina
• Zotsatira zoyipa ndi zodzitetezera
• Mfundo yofunika

Calendula, chomera chomwe chimadziwikanso kuti pot marigold, chimatha kutumikiridwa ngati tiyi kapena kugwiritsidwa ntchito ngati chopangira m'mazira osiyanasiyana.

Ngakhale tiyi amapangidwa posungunula maluwa m'madzi otentha, chomeracho chimachokera m'maluwa onse ndi masamba ().

Ngakhale imawawa pang'ono, tiyi wa calendula ndi mankhwala achikhalidwe omwe amagwiritsidwa ntchito ngati mankhwala chifukwa chothandizidwa. Pakadali pano, mutha kupeza kutulutsa mu mafuta, mafuta odzola, ndi zonunkhira.

Nazi zabwino zisanu ndi ziwiri za tiyi wa calendula ndi kuchotsa.

1. Wodzaza ndi ma antioxidants

Antioxidants ndi mankhwala opindulitsa omwe amalepheretsa zotsatira zoyipa za kupsyinjika kwa oxidative mthupi lanu ().

Kuchokera kwa Calendula kuli ndi ma antioxidants angapo amphamvu, kuphatikiza ma triterpenes, flavonoids, polyphenols, ndi carotenoids (,,,,).

Kuphatikiza apo, imakhala ndi mankhwala odana ndi zotupa, monga chotupa necrosis factor alpha (TNFα). Ngakhale kutupa ndimayendedwe abwinobwino amthupi, kutupa kosatha kumalumikizidwa ndi zinthu zingapo, kuphatikizapo kunenepa kwambiri, matenda amadzimadzi, ndi mtundu wa 2 shuga (,).

Pakafukufuku wamakoswe omwe amadyetsa monosodium glutamate (MSG), kutulutsa kwa calendula kunachepetsa kwambiri kupsinjika kwa oxidative ndikubwezeretsa kuchepa kwa milingo ya antioxidant mpaka 122% ().

MSG ndichakudya chotchuka chotsogola chomwe chingayambitse mutu, chizungulire, ndi dzanzi mwa anthu osazindikira kapena akamamwa kwambiri ().

Ngakhale zotsatirazi zikulonjeza, kufufuza kwina kwaumunthu ndikofunikira.

Calendula imakhala ndi mankhwala ambiri omwe amatha kulimbana ndi kupsinjika kwa oxidative ndi kutupa mthupi lanu.

2. Angalimbikitse chilonda cha zilonda pakhungu

Chotsitsa cha Calendula chopezeka m'mafuta, mafuta opaka, ndi zotsekemera zitha kugwiritsidwa ntchito pamutu pochiza mabala ndi zilonda. Muthanso kugwiritsa ntchito tiyi pakhungu lanu kudzera pa cholembera nsalu kapena botolo la utsi. Komabe, sizikudziwika ngati kumwa tiyi kumaperekanso zomwezo.

Mayeso-chubu ndi kafukufuku wazinyama akuwonetsa kuti kutulutsa kwa calendula kumatha kuwongolera momwe mapuloteni ena amalimbikitsira kuchiritsa kwa zilonda ().

Kafukufuku wina wofufuza anapeza kuti calendula yotulutsa idakulitsa kuchuluka kwa kolajeni m'mabala pomwe amachira. Puloteni iyi ndiyofunika kupanga khungu latsopano ().

Pakafukufuku wamasabata 12 mwa anthu 57, 72% mwa omwe adalandira mankhwala a calendula adachiritsidwa kwathunthu ndi zilonda zam'miyendo zam'miyendo, poyerekeza ndi 32% pagulu lolamulira ().

Momwemonso, pakufufuza kwamasabata 30 mwa akulu 41 omwe ali ndi zilonda zam'mapazi zokhudzana ndi matenda ashuga, 78% ya omwe adatenga nawo gawo adakwanitsa kutseka bala kwathunthu atalandira chithandizo cha calendula spray ().

Mutha kugwiritsa ntchito calendula pakhungu lanu m'njira zosiyanasiyana kuti mulimbikitse kuchiritsa kwa zilonda ndi zilonda.

3. Atha kulimbana ndi maselo ena a khansa

Mankhwala a Calendula antioxidant angapereke zotsatira zotsutsana ndi zotupa.

Kafukufuku woyeserera akuwonetsa kuti calendula's flavonoid ndi triterpene antioxidants amatha kulimbana ndi khansa ya m'magazi, khansa ya khansa, m'matumbo, ndi khansa ya kapamba (,,,).

Kafukufuku akuwonetsa kuti chotsitsacho chimayambitsa ma protein omwe amapha ma cell a khansa pomwe nthawi yomweyo amatseka ma protein ena omwe angasokoneze kufa kwa cell ().

Komabe, kafukufuku mwa anthu akusowa. Tiyi wa Calendula kapena mankhwala ena a calendula sayenera kugwiritsidwa ntchito ngati mankhwala a khansa.

Mankhwala angapo a calendula amatha kuthana ndi maselo ena a khansa, koma maphunziro aanthu ndiofunikira.

4. Atha kukhala ndi ma antifungal ndi maantimicrobial

Chotsitsa cha Calendula chimadziwika ndi mankhwala ake ophera antifungal ndi antimicrobial ().

Makamaka, pakafukufuku wina, mafuta ochokera maluwa a calendula adachita bwino kulimbana ndi mitundu 23 ya Kandida yisiti - bowa wamba womwe ungayambitse matenda amkamwa, nyini, ndi khungu (,).

Kafukufuku wina wowonetsa kuti chubu la calendula limalepheretsa kukula kwa leishmania, tiziromboti tomwe timayambitsa leishmaniasis - matenda omwe amatha kutulutsa zilonda pakhungu kapena kukhudza ziwalo zamkati, monga ndulu, chiwindi, mafupa (,).

Mutha kuyika mafuta a calendula, mafuta, zopinira nsalu, kapena opopera mwachindunji pakhungu lanu - koma kumbukirani kuti kafukufuku mwa anthu amafunikira, chifukwa chake sizikudziwika bwino kuti mankhwalawa ndi othandiza bwanji.

Calendula atha kupereka mankhwala opha tizilombo komanso ma antimicrobial, koma maphunziro mwa anthu akusowa.

5. Atha kuthandizira thanzi pakamwa

Calendula itha kuthandizira pakamwa, monga gingivitis.

Gingivitis, yomwe imadziwika ndikutupa kwanthawi yayitali m'kamwa, ndi amodzi mwamatenda ofala kwambiri amkamwa ().

Pakafukufuku wa miyezi isanu ndi umodzi mwa anthu 240 omwe ali ndi gingivitis, omwe adapatsidwa mankhwala osokoneza bongo a calendula adachepetsedwa ndi 46% m'matumba awo, poyerekeza ndi 35% pagulu lolamulira (,).

Kuphatikiza apo, kafukufuku wapa test-test adatsimikiza kuti kutsuka mkamwa kwa calendula kumachepetsa kuchuluka kwa tizilombo tazida zopangira suture zomwe zimagwiritsidwa ntchito pochotsa mano (26).

Kafukufukuyu adawonetsa kuti izi zidachitika chifukwa cha mphamvu zamankhwala zoteteza ku calendula komanso maantimicrobial.

Kuphatikiza apo, kuphika tiyi wa calendula akuti kumachepetsa zilonda zapakhosi - ngakhale umboniwo ndiwosalekeza ().

Mankhwala a Calendula odana ndi zotupa komanso ma antimicrobial amatha kuthandizira thanzi pakamwa polimbana ndi gingivitis komanso kukula kwa tizilombo tating'onoting'ono.

6. Zikhoza kukonza khungu

Kuchotsa kwa Calendula kumagwiritsidwa ntchito kwambiri mu zodzoladzola, kuphatikiza mafuta ndi mafuta.

Onse-chubu-test ndi maphunziro aumunthu akuwonetsa kuti kutulutsa kwa calendula kumatha kukulitsa kutsekemera kwa khungu ndikulimbikitsa kulimba kwake ndi kusinthasintha, komwe kungachedwetse zizindikiro zakukalamba (,).

Zotsatirazi mwina chifukwa cha antioxidant yake, yomwe imatha kuchepetsa kuwonongeka kwa khungu chifukwa cha kupsinjika kwa okosijeni (,).

Kuwonetsedwa ndi radiation ya ultraviolet (UV) ndiye komwe kumayambitsa kupsinjika kwa khungu m'thupi. Chosangalatsa ndichakuti, kafukufuku wina wazoyeserera adazindikira kuti mafuta a calendula ali ndi chitetezo cha dzuwa (SPF) cha 8.36 ().

Mwakutero, zotchingira dzuwa zopangidwa ndi mafuta a calendula zitha kuteteza kutentha kwa dzuwa.

Pomaliza, kafukufuku wamasiku 10 mwa ana 66 omwe ali ndi zotupa zotsekemera adatsimikiza kuti mafuta a calendula atha kukhala mankhwala otetezeka komanso othandiza ().

Calendula's antioxidants ndi SPF zitha kuchepetsa kuwonongeka kwa khungu, kulimbana ndi ukalamba pakhungu, komanso kuthandizira zotupa.

7. Ntchito zina

Anthu ambiri amati calendula imagwiritsidwanso ntchito, koma zochepa mwa izi ndizothandizidwa ndi sayansi.

• Mutha kuwongolera msambo. Calendula akuti imathandizira kusamba ndikuchepetsa kusamba, ngakhale maphunziro othandizira akusowa.
• Mutha kutulutsa zilonda zam'mimba mukamwino. Mukamagwiritsa ntchito pamutu, mankhwala a calendula amatha kuchiritsa nsonga zamabele panthawi yoyamwitsa. Komabe, kafukufuku wina amafunika ().
• Itha kugwira ntchito ngati toner yaku nkhope. Calendula imakhulupirira kuti imachepetsa ziphuphu ndi zotupa chifukwa cha mankhwala opha tizilombo. Komabe, palibe umboni wotsimikizira izi.
• Zingalimbikitse thanzi la mtima. Calendula anti-inflammatory ndi antioxidant angathe kuchepetsa vuto la mtima. Komabe, zotsatirazi zidawoneka mu kafukufuku m'modzi woyesera yemwe amagwiritsa ntchito kwambiri ().
• Muthane ndi kutopa kwa minofu. Kafukufuku wofufuza mbewa akuwonetsa kuti kutulutsa kwa calendula kumachepetsa kupweteka kwa minofu yolimbitsa thupi. Komabe, kafukufukuyu anaphatikizira zowonjezera kuchokera kuzomera zina ziwiri, zomwe zidapangitsa kuti zikhale zovuta kudziwa momwe calendula imagwirira ntchito yokha ().

Kafukufuku wocheperako akuwonetsa kuti calendula imatha kukonza thanzi la mtima, imathandizira kutopa kwa minofu, komanso kutulutsa zilonda zam'mimba. Komabe, palibe umboni wa sayansi womwe umagwiritsa ntchito ntchito zake zina, zomwe zimaphatikizapo kusamba ndi kusamba ziphuphu.

Zotsatira zoyipa ndi zodzitetezera

Dipatimenti ya Food and Drug Administration (FDA) imawona kuti calendula ndiyabwino kuyigwiritsa ntchito ().

Komabe, ngakhale zitha kusintha thanzi la khungu kwa anthu ena, kukhudzana ndi khungu kumatha kuyambitsa mavuto kwa ena. Chifukwa chake, muyenera kuyesa momwe khungu lanu limayankhira pogwiritsa ntchito pang'ono pokha chilichonse chogwiritsa ntchito calendula musanagwiritse ntchito ().

Anthu omwe ali ndi chifuwa chachikulu kuzomera zina kuchokera ku Asteraceae Banja, monga chamomile waku Germany ndi phiri arnica, limatha kukhala ndi vuto la calendula ().

Komanso, kungakhale bwino kupewa mankhwala a calendula mukakhala ndi pakati kuti muchepetse padera, chifukwa cha zitsamba zomwe akuti amasamba.

Pomaliza, kuwunika kwa maphunziro 46 kudatsimikiza kuti calendula imatha kusokoneza mankhwala opatsirana komanso kuthamanga kwa magazi. Ngati mukumwa chimodzi mwa izi, mungafune kupewa zitsambazi (36).

Ngakhale kuti calendula amadziwika kuti ndi otetezeka ndi a FDA, amayi apakati ndi anthu omwe amamwa mankhwala kapena mankhwala a magazi angafune kupewa.

Mfundo yofunika

Calendula, chomera chodzaza maluwa, chodzaza ndi mankhwala opindulitsa omwe amatha kupereka antioxidant, anti-inflammatory, antifungal, ndi zilonda zowononga zotsatira.

Amakonda kutengedwa ngati tiyi wazitsamba ndipo amagwiritsidwa ntchito m'mitundu yosiyanasiyana yamafuta.

Komabe, kufufuza kwina kwaumunthu ndikofunikira, popeza maumboni ambiri amadalira mayeso oyesera kapena maphunziro a nyama.

Pomaliza, muyenera kupewa calendula ngati muli ndi pakati kapena kumwa mankhwala kapena mankhwala ochepetsa kuthamanga kwa magazi.