Makala oyambitsidwa: ndi chiyani ndi momwe angatengere

Zamkati

• 1. Imachotsa mpweya
• 2. Amachita kuledzera
• 3. Amachotsa zodetsa m'madzi
• 4. Imayeretsa mano
• 5. Zimathandiza kupewa matsire
• Momwe mungatenge
• Zotsatira zoyipa
• Nthawi yosatenga

Makala oyambitsidwa ndi mankhwala amtundu wa makapisozi kapena mapiritsi omwe amagwira ntchito potulutsa poizoni ndi mankhwala m'thupi, chifukwa chake amakhala ndi maubwino angapo azaumoyo, omwe amathandizira kuchepetsa mpweya wam'mimba ndi kupweteka m'mimba, kuyeretsa mano, chithandizo cha poyizoni ndi kupewa wa matsire.

Komabe, chida ichi chimasokoneza kuyamwa kwa mavitamini, michere ndi mankhwala, chifukwa chake ayenera kugwiritsidwa ntchito mosamala komanso munthawi zosiyana kuposa mankhwala ena.

1. Imachotsa mpweya

Makala oyambitsidwa amatha kutulutsa mpweya wam'mimba, kuchepetsa kuphulika, kupweteka komanso kupweteka m'mimba.

2. Amachita kuledzera

Monga mpweya wothandizira umakhala ndi mphamvu yayikulu yotsatsa, itha kugwiritsidwa ntchito pakagwa mwadzidzidzi ngati mwaledzera ndi mankhwala kapena poyizoni wazakudya, mwachitsanzo.

3. Amachotsa zodetsa m'madzi

Zinyalala zina m'madzi zimatha kuchotsedwa ndimakala amoto monga mankhwala ophera tizilombo, zotsalira za zinyalala za mafakitale ndi mankhwala ena, ndichifukwa chake amagwiritsidwa ntchito kwambiri pamafayilo amadzi.

4. Imayeretsa mano

Makala oyambitsidwa amathandizira kuyeretsa mano okhala ndi khofi, tiyi kapena utsi wa fodya mwachitsanzo.

Makala amatha kugwiritsidwa ntchito kawiri kapena katatu pa sabata, kuyiyika pa burashi ndikutsuka mano anu. Kuphatikiza apo, mankhwala otsukira mano amapezeka kale kugulitsidwa kuma pharmacies, omwe adatsegula mpweya momwe amapangira.

5. Zimathandiza kupewa matsire

Makala oyambitsidwa amateteza kuyamwa kwa mankhwala ena omwe amapangira zakumwa zoledzeretsa, monga zotsekemera zopangira, ma sulfite ndi poizoni zina, motero zimathandiza kuchepetsa zizolowezi zongobanika.

Kuphatikiza apo, makala otseguka amathanso kugwiritsidwa ntchito ngati enteritis, colitis ndi enterocolitis, aerophagia ndi meteorism. Komabe, silingathe kuyamwa mowa, mafuta, potaziyamu, chitsulo, lithiamu ndi zitsulo zina.

Momwe mungatenge

Momwe amagwiritsidwira ntchito makala ophatikizidwa amakhala ndi kumeza makapisozi 1 mpaka 2, katatu mpaka kanayi patsiku, pomwe mlingo wokwanira tsiku lililonse umakhala mapiritsi 6 patsiku kwa akulu, ndi mapiritsi atatu a ana.

Pofuna kupewa matenthedwe, mlingo woyenera ndi 1 g wa makala oyambitsidwa musanamwe mowa ndi 1 g mukatha kumwa.

Mapiritsiwa sayenera kusakanizidwa ndi mchere, koma amatha kumwa ndi madzi kapena msuzi wa zipatso.

Zotsatira zoyipa

Zotsatira zoyipa zazikulu zamakala ophatikizika ndikuphatikizapo kuda kwamatope, kusanza, kutsegula m'mimba ndi kudzimbidwa mukamadya mopitirira muyeso. Kugwiritsa ntchito nthawi yayitali kumachepetsa matumbo oyamwa amankhwala omwe amagwiritsidwa ntchito nthawi yomweyo, chifukwa chake ngati mukufuna kumwa mankhwala aliwonse, ayenera kumwedwa osachepera maola atatu musanatenge makala oyatsidwa.

Nthawi yosatenga

Makala oyambitsidwa amatsutsana kwa ana ochepera zaka ziwiri, mwa odwala omwe ali ndi hypersensitivity pazinthu za fomuyi, ngati kutsekeka kwa m'mimba, mavuto am'mimba kapena odwala omwe adamwa zinthu zowononga kapena ma hydrocarbon. Sizikudziwikanso kwa anthu omwe achita opaleshoni ya m'matumbo posachedwa kapena kuchepa kwamatumbo kumachepa.

Kuyamwa kwa makala otsekemera panthawi yoyembekezera kapena pamene akuyamwitsa kuyenera kuchitidwa motsogoleredwa ndi azachipatala.