Malangizo Abwino Kwambiri Osamalira Khungu Kuchokera ku A-List Esthetician Shani Darden

Zamkati

• 1. Yambani kugwiritsa ntchito retinol (monga, lero).
• 2. Onjezerani seramu yosalala.
• 3. Onjezerani chowonjezera chokomera khungu.
• 4. Slather pa SPF aliyense. wosakwatiwa. tsiku.
• 5. Gwiritsani ntchito nkhope zamphamvu zapakhomo.
• Onaninso za

Jessica Alba, Shay Mitchell, ndi Laura Harrier asanapange chovala chofiyira cha Oscars cha 2019, adawona Shani Darden wodziwika bwino. Pomwe mtundu wa Rosie Huntington-Whiteley usowa malangizo owala tsiku ndi tsiku, amamuyimbira Shani Darden. Ndipo njira zambiri zosamalira khungu zomwe zimapangitsa kuti Chrissy Teigen, Januware Jones, ndi Kelly Rowland ziwonekere angatchulidwe kuti mukudziwa-Shani Darden.

Ngakhale kapeti yanu yofiyira ingakhale kolowera kuofesi ndipo tsiku lanu la sabata silinang'ambe ngati Jason Statham, palibe chifukwa chomwe simukuyenera kukhala ndi khungu lowala ngati A-listers. Darden amagawana maupangiri akumaso otchuka ndi zinthu zomwe makasitomala ake amagwiritsa ntchito tsiku ndi tsiku zomwe mungaphatikizepo pazomwe mungachite. (Zambiri za maupangiri a Darden: Zomwe Mmodzi Wotchuka Wamatsenga Amayika Pankhope Yake Tsiku Lililonse)

1. Yambani kugwiritsa ntchito retinol (monga, lero).

"Kwa makasitomala anga onse, ndizofunikira," akutero Darden."Makamaka mukayamba zaka zoyambirira za 20, zimapangitsa kusiyana kwakukulu ndikuchepetsa mizere yabwino ndi makwinya ndikuthandizira kapangidwe ndi utoto." (Zokhudzana: Chilichonse Chimene Muyenera Kudziwa Ponena za Retinol ndi Maubwino Ake Osamalira Khungu)

Darden amakonda kwambiri retinol kotero kuti adatulutsa yekha. Kubwereranso ndi Shani Darden Retinol Reform ($ 95, shanidarden.com) ndiwokonda kwambiri pakati pa anthu otchuka chifukwa mumatha kuona zotsatira pambuyo pa usiku umodzi (khungu lowala, losalala, lofewa, komanso lochepa kwambiri). Kuphatikizanso ndiwofatsa mokwanira pakhungu lomwe limazindikira.

2. Onjezerani seramu yosalala.

Kuti athetse kuyanika kwa retinol, Darden amalimbikitsanso makasitomala ake kuti azigwiritsa ntchito seramu kuti awumbe khungu. "Ndizosangalatsa kwambiri ngati hydration," akutero. Bonasi: Mutha kuyigwiritsa ntchito tsiku lililonse, ngakhale mutakhala ndi khungu lamafuta, akutero.

Wokonda nthawi zonse wa Darden, No. 1 Serum, adapangidwa ndi dokotala wa naturopathic Nigma Talib ($ 185, net-a-porter.com), yomwe imanyamula maselo amadzimadzi, hyaluronic acid, ndi ma peptide am'madzi, omwe amatulutsa khungu kuti lipitenso mawonekedwe aunyamata. Kuthamanga pamtengo wokwera wa $205 pa 1oz, mutha kuyesa njira zina zotsika mtengo (seramu iyi ya hydrating ndi $7 yokha!). Onetsetsani kuti mukuwona hyaluronic acid yomwe yatchulidwa, chomwe ndichopanga chozizwitsa chomwe Darden amalumbirira.

3. Onjezerani chowonjezera chokomera khungu.

Mawu akale akuti "zomwe mumadya zimawoneka pakhungu lanu" ndizowona, atero a Darden. Kuphatikiza pa kukhala kutali ndi zakudya zamchere komanso kudula mkaka kuti mukhale ndi mawonekedwe abwinoko (makamaka chisanachitike mwambowu), Darden ndi wokhulupirira kuyendetsa nkhope yanu ndikulimbitsa thupi. (Mofanana ndi chowonjezera chilichonse, onetsetsani kuti mwafunsa kaye doc musanawonjezere chimodzi pachizolowezi chanu.)

Darden amagwiritsira ntchito ma softgels a Lumity m'mawa ndi usiku ($ 115, lumitylife.com) omwe ali ndi omega-3s ndi amino acid kuthandiza khungu lanu kukhalabe lolimba komanso lowala, komanso selenium ndi zinc kuti muteteze kupsinjika kwa okosijeni. (Aliyense amadziwa momwe kupsinjika kumawonongera khungu ... moni pompano-pimple.)

4. Slather pa SPF aliyense. wosakwatiwa. tsiku.

"Aliyense lero akuyesera kupeza chithandizo cha laser kuti akonze zowonongeka chifukwa chokhala padzuwa," akutero Darden. Ichi ndichifukwa chake amauza makasitomala ake kuti azikhala pamthunzi. Ngakhale mukupewa dzuwa, Darden akunenabe kuti zoteteza ku dzuwa ndizofunikira tsiku lililonse. "Sindimakhala wopanda izi," akuwonjezera.

Ngakhale mphindi zochepa padzuwa ndizovulaza-ndipo kubwerera mnyumba sikumathandiza nthawi zonse. Kuwala kwa buluu kochokera pama foni ndi makompyuta kumawonongetsanso khungu lanu. Ichi ndichifukwa chake Darden amalumbirira Supergoop matte sunscreen ($38, sephora.com), yomwe imakhala ngati choyambira chowala kwambiri komanso imaphatikizapo zochotsa zagulugufe kuti zitetezeke ku kuwala kwa buluu.

5. Gwiritsani ntchito nkhope zamphamvu zapakhomo.

Zachidziwikire, makasitomala otchuka a Darden amayenda padziko lonse lapansi kukamuwona ku LA, koma amapanganso nkhope kunyumba kamodzi kapena kawiri pamlungu kuti awatulutse, akutero. Amalimbikitsanso khungu la alpha ndi beta hydroxy acid, lomwe limathandiza kwambiri usiku usanachitike chochitika chapadera chothandiza khungu lolimba komanso losalala. Masamba amadzimadzi amathandizanso kuti pores amveke bwino kuti ateteze ziphuphu, akuwonjezera. (Osangosenda ndikugwiritsa ntchito retinol usiku womwewo!)

Chogulitsa choyamba chomwe Darden amalimbikitsa ndi masamba a kunyumba a Dr. Dennis Gross ($ 88, sephora.com), omwe, pamodzi ndi alpha ndi beta hydroxy acid, ali ndi mankhwala osasangalatsa omwe amawalitsa khungu lanu.

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