Kodi Celexa Amayambitsa Kunenepa?

Zamkati

• Kupanikizika ndi kunenepa
• Zina zomwe zingayambitse kunenepa
• Zomwe mungachite pokhudzana ndi kunenepa
• Lankhulani ndi dokotala wanu
• Q&A: Kuchita masewera olimbitsa thupi komanso kukhumudwa
• Funso:
• Yankho:

Chidule

Kunenepa kumakhudzanso anthu omwe amaganiza za mankhwala osokoneza bongo, makamaka serotonin reuptake inhibitors (SSRIs) monga escitalopram (Lexapro) ndi sertraline (Zoloft).

Celexa, dzina la mankhwala a citalopram, ndi mtundu wina wa SSRI. Zimakhudza anthu osiyanasiyana m'njira zosiyanasiyana. Zingakupangitseni kukhala ndi phindu lochepa kapena kuchepa pang'ono thupi, kapena sizingayambitse kusintha konse.

Mukayamba kunenepa, zitha kukhala zotsatira za zinthu zosiyanasiyana. Nazi zomwe muyenera kudziwa.

Kupanikizika ndi kunenepa

Mankhwala omwe amagwiritsidwa ntchito kuthana ndi kukhumudwa angakhudze njala yanu komanso kuchepa kwa thupi. Nthawi zina, zotsatirazi zimatha kukupangitsani kuti muchepetse kapena muchepetse kunenepa.

Celexa wakhala akuphatikizidwa ndi kunenepa pang'ono, koma akuganiza kuti mankhwalawo samayambitsa izi. M'malo mwake, kuchuluka kwakuchulukaku mwina chifukwa chakulakalaka kwakumwa mankhwala. Kulakalaka kwabwino kumatha kukupangitsani kuti muzidya zambiri, zomwe zimapangitsa kuti mukhale wonenepa kwambiri.

Mbali inayi, Celexa amathanso kuchepetsa njala, zomwe zimapangitsa kuti muchepetse pang'ono. Kafukufuku wasonyeza zotsatira zake zonse. Ndizovuta kunena ngati muyenera kuyembekezera kunenepa kapena kuonda.

Pakafukufuku wa 2014 opitilira 22,000 odwala, amitriptyline, bupropion (Wellbutrin SR, Wellbutrin XL), ndi nortriptyline (Pamelor) zidapangitsa kunenepa pang'ono kuposa citalopram m'miyezi 12.

Kumbukirani kuti kulemera kusintha chifukwa chogwiritsa ntchito mankhwala opatsirana pogonana kumakhala kocheperako, nthawi zambiri mkati mwa mapaundi ochepa. Ngati Celexa angakhudze kulemera kwanu konse, kaya ndi kunenepa kapena kuchepa thupi, mwina ndizochepa.

Ngati mukuganiza kuti Celexa akukupangitsani kunenepa, musaleke kuzitenga osalankhula ndi dokotala wanu. Kuyimitsa mwadzidzidzi Celexa kumatha kuyambitsa mavuto monga nkhawa, kusinthasintha, kusokonezeka, komanso kuvuta kugona.

Dokotala wanu amatha kugwira nanu ntchito kuti muchepetse kuchuluka kwanu kuti muchepetse kapena kupewa zovuta zina.

Zina zomwe zingayambitse kunenepa

Kumbukirani kuti kunenepa kumatha kuyambitsidwa ndi zinthu zina kupatula mankhwala omwe mumamwa.

Mwachitsanzo, kukhumudwa komwe kumatha kubweretsa kusintha kwamafuta. Anthu ena omwe ali ndi vuto la kukhumudwa alibe njala, pomwe ena amadya kuposa masiku onse. Zingakhale zovuta kudziwa ngati kusintha kwa kunenepa kumayambitsidwa ndi kukhumudwa kapena mankhwala omwe amachiritsidwa.

Zinthu zina zambiri zingakhudzenso kulemera kwanu. Lankhulani ndi dokotala ngati mukuchita izi:

• Kutengera zizolowezi zosayenera, monga:
  • kukhala moyo wongokhala, kapena kukhala tsiku lonse kukhala, kugona pansi, kapena kuchita masewera olimbitsa thupi pang'ono
  • osachita masewera olimbitsa thupi
  • kudya zakudya kapena zakumwa zambiri zomwe zimakhala ndi shuga kapena mafuta ochulukirapo
• Kutenga mankhwala ena, monga:
  • mapiritsi olera
  • corticosteroids monga prednisone (Rayos) kapena methylprednisolone (Medrol)
  • Ma antipsychotic amagwiritsidwa ntchito pochiza matenda ochititsa munthu kusinthasintha zochitika, schizophrenia, ndi kukhumudwa
  • mankhwala ena omwe amachiza matenda ashuga, kuphatikiza insulin
• Kukhala ndi thanzi labwino komanso nkhawa zamaganizidwe, monga:
  • hypothyroidism
  • kulephera kwa mtima
  • mavuto am'mimba
  • matenda aakulu
  • kusowa kwa madzi m'thupi
  • matenda osadya monga bulimia
  • nkhawa
• Kukumana ndi kusintha kwama mahomoni azimayi omwe amadza chifukwa chokhala ndi pakati kapena kusamba

Zomwe mungachite pokhudzana ndi kunenepa

Ngati mwakhala wonenepa ndipo mukuda nkhawa ndi izi, yesani izi kuti muwongolere zakudya zanu ndikuchita masewera olimbitsa thupi tsiku lanu:

• Chepetsani maswiti ndi zakumwa zotsekemera.
• Sinthanitsani zakudya zamafuta ambiri ndi zipatso ndi ndiwo zamasamba.
• Dzipatseni magawo ang'onoang'ono ndikudya pafupipafupi tsiku lonse.
• Idyani pang'onopang'ono.
• Kukwera masitepe m'malo chikepe.
• Pitani panja ndikuyenda.
• Yambani pulogalamu yochita masewera olimbitsa thupi ndi malangizo a dokotala wanu.

Nthawi zonse zimakhala bwino kupeza upangiri waluso mukamayesetsa kuchepetsa thupi.

Onetsetsani kuti mwaonana ndi dokotala musanayambe kuchita masewera olimbitsa thupi. Ngati mukufuna thandizo kuti musamalire zakudya zanu, funsani dokotala wanu kuti atumizidwe kwa katswiri wazakudya. Kuti mumve zambiri zamomwe mungachepetsere kunenepa, onani njira zina zochepetsera kunenepa.

Lankhulani ndi dokotala wanu

Mukayamba kulemera kapena kuchepa mutayamba Celexa, lankhulani ndi dokotala wanu kuti akambirane zomwe zingayambitse kusintha. Kupindula kwa 10 peresenti kapena kuposerapo kwa thupi lanu kungakhale chifukwa chodandaula, makamaka ngati kumachitika kwa milungu ingapo.

Ngati dokotala akuganiza kuti kunenepa kukugwirizana ndi momwe mumagwiritsira ntchito Celexa, funsani ngati kutsitsa mlingo wanu kapena kuyesa njira ina yothetsera nkhawa kungathandize.

Ngati dokotala sakuganiza kuti kunenepa kwanu kukugwirizana ndi momwe mumagwiritsira ntchito Celexa, kambiranani zomwe zingakhale chifukwa chenicheni. Ngati mukupanga zosankha zamoyo wabwino komabe mukulemera moperewera, onetsetsani kuti mukudziwitsa dokotala wanu.

Mulimonsemo, muzimasuka kulankhula ndi dokotala wanu za nkhawa zanu ndikufunsani mafunso aliwonse omwe mungakhale nawo. Izi zingaphatikizepo:

• Kodi mukuganiza kuti kunenepa kwanga kunayambitsidwa chifukwa chotenga Celexa?
• Ngati ndi choncho, kodi ndiyenera kumwa mankhwala ochepa kapena kusintha mankhwala ena?
• Ndi malangizo ati omwe angandithandizire kuti ndichepetse kunenepa?
• Kodi munganditumizire kwa katswiri wazakudya kuti andithandize pa kadyedwe kanga?
• Kodi njira zina ziti zondithandizira kuti ndikhale wolimbikira?

Q&A: Kuchita masewera olimbitsa thupi komanso kukhumudwa

Funso:

Kodi ndizowona kuti kuchita masewera olimbitsa thupi kumatha kuthandizira kukhumudwa?

Yankho:

Kuchita masewera olimbitsa thupi ndi chida chachikulu mthupi. Ili ndi zabwino zingapo zolembedwa kuphatikiza kutulutsa mankhwala omwe amapangitsa ubongo wanu ndi thupi lanu kumva bwino. Kuchita masewera olimbitsa thupi pafupipafupi kumathandizira kuchepetsa zizindikilo zingapo za kukhumudwa ndipo nthawi zina kumatha kuchita bwino pakokha kuthana ndi zofooka zochepa za nyengo. Ngati mukumva kuti muli ndi zipsinjo zomwe zikusokoneza moyo wanu, muyenera kukambirana ndi adotolo kuti muwone ngati kuchita masewera olimbitsa thupi nokha kapena kuphatikiza masewera olimbitsa thupi komanso mankhwala kungathandize kuthana ndi zizindikilo zanu.