Cholestyramine, Kuyimitsidwa pakamwa

Zamkati

• Mfundo zazikulu za cholestyramine
• Machenjezo ofunikira
• Kodi cholestyramine ndi chiyani?
• Chifukwa chimagwiritsidwa ntchito
• Momwe imagwirira ntchito
• Zotsatira za Cholestyramine
• Zotsatira zofala kwambiri
• Zotsatira zoyipa
• Cholestyramine imatha kulumikizana ndi mankhwala ena
• Mankhwala ena otengedwa pakamwa
• Mavitamini ena
• Machenjezo a Cholestyramine
• Chenjezo la ziwengo
• Machenjezo kwa anthu omwe ali ndi matenda ena
• Machenjezo kwa magulu ena
• Momwe mungatengere cholestyramine
• Mafomu ndi mphamvu
• Mlingo wa cholesterol (hyperlipidemia)
• Mlingo woyabwa chifukwa cha kutsekeka pang'ono kwa ndulu
• Tengani monga mwalamulidwa
• Zofunikira pakumwa cholestyramine
• Zonse
• Yosungirako
• Zowonjezeranso
• Kuyenda
• Kudziyang'anira pawokha
• Kuwunika kuchipatala
• Zakudya zanu
• Kupezeka
• Kodi pali njira zina?

Mfundo zazikulu za cholestyramine

1. Cholestyramine imapezeka ngati mankhwala achibadwa komanso mankhwala osokoneza bongo. Dzina Brand: Prevalite.
2. Mankhwalawa amabwera ngati ufa womwe umasakanikirana ndi chakumwa chopanda kaboni kapena maapulosi ndi kumwa pakamwa.
3. Cholestyramine imagwiritsidwa ntchito pochiza cholesterol (hyperlipidemia) ndi kuyabwa komwe kumachitika chifukwa cha kutsekeka pang'ono kwa ndulu.

Machenjezo ofunikira

• Kutseka kwathunthu kwa biliary: Simuyenera kumwa mankhwalawa ngati muli ndi zotsekeka zathunthu zamatope omwe samalola kuti bile ituluke m'matumbo mwanu.
• Mavitamini ochepa: Mankhwalawa amatha kuyimitsa thupi lanu kuti lisamwe vitamini K ndi folate (mtundu wa vitamini B). Mavitamini otsika amakhala ovulaza ndipo amakupangitsani kutuluka magazi kapena kuvulaza mukapweteka. Dokotala wanu adzakudziwitsani ngati mukufuna kumwa mavitamini owonjezera.
• Maseŵera apamwamba a asidi: Mankhwalawa amatha kukulitsa asidi m'thupi lanu. Uzani dokotala wanu ngati muli ndi mphamvu zochepa, mutu, kusuta, kapena kusanza mukamwa mankhwalawa.

Kodi cholestyramine ndi chiyani?

Cholestyramine ndi mankhwala omwe mumalandira. Ipezeka ngati ufa wokometsera pakamwa.

Cholestyramine imapezeka ngati dzina lodziwika mankhwala Chofunika. Ikupezekanso ngati mankhwala achibadwa. Mankhwala achibadwa nthawi zambiri amakhala otsika mtengo. Nthawi zina, sangapezeke mwamphamvu iliyonse kapena mawonekedwe aliwonse monga mtundu wamaina.

Mankhwalawa atha kugwiritsidwa ntchito ngati njira imodzi yophatikizira. Izi zikutanthauza kuti mungafunike kumwa mankhwala ena.

Chifukwa chimagwiritsidwa ntchito

Cholestyramine imagwiritsidwa ntchito kuchepetsa kuchuluka kwama cholesterol. Amapatsidwa kwa anthu omwe ali ndi cholesterol yambiri omwe sanathe kutsitsa cholesterol chawo mokwanira ndikusintha kwa zakudya.

Mankhwalawa amagwiritsidwanso ntchito pochiza kuyabwa chifukwa chakulephera pang'ono kwa ndulu.

Momwe imagwirira ntchito

Cholestyramine ali m'gulu la mankhwala omwe amatchedwa bile acid sequestrants. Gulu la mankhwala ndi gulu la mankhwala omwe amagwiranso ntchito chimodzimodzi. Mankhwalawa amagwiritsidwa ntchito pochiza zofananira.

Cholesterol wambiri: Mankhwalawa amaphatikiza ndi bile acid m'matumbo mwanu, zomwe zimawaletsa kuti asatengeke kulowa mthupi lanu. Mafuta a bile acid atatengedwa kulowa mthupi lanu, cholesterol imasweka kukhala zidulo. Kuswa cholesterol kumathandiza kutsitsa cholesterol ya thupi lanu.

Kuyabwa chifukwa chakulephera pang'ono kwa ndulu: Minyewa yambiri yaminyewa pakhungu lanu imatha kuyambitsa. Mankhwalawa amatha kuchepetsa kuyabwa uku poletsa bile acid kuti asatengeke kulowa mthupi lanu.

Zotsatira za Cholestyramine

Kuyimitsidwa pakamwa kwa cholestyramine sikumayambitsa kugona, koma kumatha kuyambitsa zovuta zina.

Zotsatira zofala kwambiri

Zotsatira zofala kwambiri za cholestyramine zitha kuphatikiza:

• kudzimbidwa
• kupweteka m'mimba kapena kupweteka m'mimba
• kutsekula m'mimba kapena ndowe zotayirira
• nseru
• kusanza
• kugwedeza
• kusowa chilakolako
• khungu kuyabwa

Ngati zotsatirazi ndizochepa, zimatha kutha masiku angapo kapena milungu ingapo. Ngati ali ovuta kwambiri kapena osapita, lankhulani ndi dokotala kapena wamankhwala.

Zotsatira zoyipa

Itanani dokotala wanu nthawi yomweyo ngati muli ndi zovuta zina. Itanani 911 ngati zizindikiro zanu zikuwopseza moyo kapena ngati mukuganiza kuti mukukumana ndi vuto lachipatala. Zotsatira zoyipa komanso zizindikilo zake zimatha kukhala izi:

• Mavitamini otsika a K. Zizindikiro zimatha kuphatikiza:
• kutuluka magazi kapena kuphwanya mosavuta
• Vitamini B. Wochepa amatha kusintha m'maselo ofiira m'thupi lanu ndikupangitsa kuchepa kwa magazi. Zizindikiro zimatha kuphatikiza:
• kupuma movutikira
• kufooka
• kutopa
• Miyezo yambiri ya asidi. Zizindikiro zimatha kuphatikiza:
• nseru
• kusanza
• chisokonezo
• mutu
• kupuma mofulumira kuposa masiku onse

Chodzikanira: Cholinga chathu ndikukupatsani chidziwitso chofunikira kwambiri komanso chaposachedwa. Komabe, chifukwa mankhwala amakhudza munthu aliyense mosiyanasiyana, sitingatsimikizire kuti izi zimaphatikizaponso zovuta zonse zomwe zingachitike. Izi sizilowa m'malo mwa upangiri wa zamankhwala. Nthawi zonse muzikambirana mavuto omwe angakhalepo ndi othandizira azaumoyo omwe amadziwa mbiri yanu yazachipatala.

Cholestyramine imatha kulumikizana ndi mankhwala ena

Kuyimitsidwa pakamwa kwa Cholestyramine kumatha kuyanjana ndi mankhwala ena, mavitamini, kapena zitsamba zomwe mwina mukumwa. Kulumikizana ndi pamene chinthu chimasintha momwe mankhwala amagwirira ntchito. Izi zitha kukhala zowononga kapena kuletsa mankhwalawa kuti asagwire ntchito bwino.

Pofuna kupewa kuyanjana, dokotala ayenera kuyang'anira mankhwala anu onse mosamala. Onetsetsani kuuza dokotala wanu za mankhwala onse, mavitamini, kapena zitsamba zomwe mukumwa. Kuti mudziwe momwe mankhwalawa angagwirizane ndi china chake chomwe mumatenga, lankhulani ndi dokotala kapena wamankhwala.

Zitsanzo za mankhwala omwe angayambitse kuyanjana ndi cholestyramine alembedwa pansipa.

Mankhwala ena otengedwa pakamwa

Cholestyramine imachedwa kapena kuchepetsa mankhwala ena am'kamwa kuti asatengeke ndi thupi lanu. Izi zitha kuchepetsa kuchuluka kwa mankhwala m'thupi lanu. Izi zikutanthauza kuti sizigwiranso ntchito pochiza matenda anu.

Muyenera kumwa mankhwala ena pakamwa osachepera ola limodzi musanamwe cholestyramine, kapena maola 4 mpaka 6 mutamwa. Zitsanzo za mankhwalawa ndi monga:

• mbalabala
• warfarin
• thiazide diuretics, monga:
• hydrochlorothiazide
• indapamide
• metolazone
• mankhwala
• kutchfuneralhome
• penicillin G
• anayankha
• mankhwala a chithokomiro
• estrogens / progestins, monga mapiritsi oletsa kubereka
• Chinthaka
• zowonjezera mavitamini, monga:
• K-Phos
• Phospho-koloko
• Visicol

Mavitamini ena

Cholestyramine imasokoneza mafuta kugaya ndipo imaletsa mavitamini ena kulowa m'thupi lanu. Zitsanzo za mankhwalawa ndi monga:

• vitamini A
• vitamini D
• vitamini E
• vitamini K

Chodzikanira: Cholinga chathu ndikukupatsani chidziwitso chofunikira kwambiri komanso chaposachedwa. Komabe, chifukwa mankhwala amagwirira ntchito mosiyanasiyana mwa munthu aliyense, sitingatsimikizire kuti izi zikuphatikizira kulumikizana kulikonse kotheka. Izi sizilowa m'malo mwa upangiri wa zamankhwala. Nthawi zonse lankhulani ndi omwe amakuthandizani pa zaumoyo momwe mungachitire ndi mankhwala, mavitamini, zitsamba ndi zowonjezera, komanso mankhwala omwe mumamwa.

Machenjezo a Cholestyramine

Mankhwalawa amabwera ndi machenjezo angapo.

Chenjezo la ziwengo

Mankhwalawa amatha kuyambitsa vuto lalikulu. Zizindikiro zimatha kuphatikiza:

• kuyabwa
• kuvuta kupuma
• kupuma

Ngati simukugwirizana nazo, pitani kuchipatala nthawi yomweyo. Ngati matenda anu akukulira, itanani 911 kapena pitani kuchipinda chadzidzidzi chapafupi.

Musatengerenso mankhwalawa ngati munakhalapo ndi vuto linalake. Kutenganso kumatha kukhala koopsa (kuyambitsa imfa).

Machenjezo kwa anthu omwe ali ndi matenda ena

Kwa anthu odzimbidwa: Mankhwalawa amatha kuyambitsa kapena kukulitsa kudzimbidwa. Ngati muli ndi kudzimbidwa, dokotala akhoza kusintha mlingo wanu kapena dosing schedule. Ngati kudzimbidwa kwanu kukukulira, dokotala wanu akhoza kukuchotsani ku mankhwalawa ndikupatseni mankhwala ena, makamaka ngati muli ndi matenda amtima kapena zotupa m'mimba.

Kwa anthu omwe ali ndi phenylketonuria (PKU): Mtundu wopepuka wa cholestyramine uli ndi 22.4 mg wa phenylalanine pa 5.7-gramu. Kungakhale bwino ngati mutenga cholestyramine yokhazikika, yomwe ilibe phenylalanine.

Machenjezo kwa magulu ena

Kwa amayi apakati: Mankhwalawa ndi m'gulu la mankhwala apakati a mimba C. Izi zikutanthauza zinthu ziwiri:

1. Kafukufuku wazinyama awonetsa zovuta kwa mwana wosabadwa mayi atamwa mankhwalawo.
2. Sipanakhale maphunziro okwanira omwe adachitika mwa anthu kuti atsimikizire momwe mankhwalawo angakhudzire mwana wosabadwayo.

Cholestyramine imakhalabe m'mimba mwanu ndipo siyifika m'magazi. Komabe, mankhwalawa amachepetsa kuyamwa kwa thupi kwamavitamini omwe amafunikira panthawi yapakati.

Lankhulani ndi dokotala ngati muli ndi pakati kapena mukukonzekera kutenga pakati. Mankhwalawa ayenera kugwiritsidwa ntchito pokhapokha phindu lomwe lingakhalepo likutsimikizira kuopsa kwa mwana wosabadwayo.

Kwa amayi omwe akuyamwitsa: Mankhwalawa samadutsa mkaka wa m'mawere. Komabe, mankhwalawa amachepetsa mavitamini omwe amatengera thupi la mayi. Zotsatira zake, makanda omwe akuyamwitsidwa sangapeze mavitamini omwe amafunikira.

Lankhulani ndi dokotala ngati mukuyamwitsa mwana wanu. Muyenera kusankha kuti musiye kuyamwa kapena kusiya kumwa mankhwalawa.

Momwe mungatengere cholestyramine

Mlingo uliwonse wotheka ndi mitundu ya mankhwala sizingaphatikizidwe pano. Mlingo wanu, mawonekedwe a mankhwala, komanso kuchuluka kwa momwe mumamwa mankhwalawo zimadalira:

• zaka zanu
• matenda omwe akuchiritsidwa
• momwe matenda anu alili
• Matenda ena omwe muli nawo
• momwe mumachitira ndi mankhwala oyamba

Mafomu ndi mphamvu

Zowonjezera: Cholestyramine

• Mawonekedwe: ufa wa kuyimitsidwa pakamwa
• Mphamvu: makatoni a zikwama 60 (4 magalamu aliyense) kapena zitini (168 magalamu kapena 42 Mlingo)

Zowonjezera: Cholestyramine (kuwala)

• Mawonekedwe: ufa wa kuyimitsidwa pakamwa (kuwala)
• Mphamvu: makatoni a matumba 60 (magalamu 4 aliyense) kapena zitini (239.4 magalamu aliyense)

Mtundu: Chofunika

• Mawonekedwe: ufa wa kuyimitsidwa pakamwa
• Mphamvu: makatoni a zikwama 42 kapena 60 (4 magalamu aliyense) kapena zitini (231 magalamu kapena 42 Mlingo)

Mlingo wa cholesterol (hyperlipidemia)

Mlingo wachikulire (wazaka 18 kapena kupitirira)

• Cholestyramine: Mlingo woyambira ndi thumba 1 (4 magalamu) kapena mulingo umodzi wochuluka (magalamu 4) otengedwa pakamwa kamodzi kapena kawiri patsiku. Pambuyo pa mwezi umodzi, dokotala wanu akhoza kukulitsa mlingo wanu kutengera kuchuluka kwama cholesterol. Mutha kutenga matumba awiri kapena anayi patsiku, ogawidwa m'mitundu iwiri. Mutha kumwa mlingo 1 mpaka 6 patsiku. Simuyenera kutenga matumba opitilira 6 kapena masikono osanjikiza patsiku.
• Cholestyramine kuwala: Mlingo woyambira ndi thumba 1 (4 magalamu) kapena mulingo umodzi wochuluka (magalamu 4) otengedwa pakamwa kamodzi kapena kawiri patsiku. Pambuyo pa mwezi umodzi, dokotala wanu akhoza kukulitsa mlingo wanu kutengera kuchuluka kwama cholesterol. Mutha kutenga matumba awiri kapena anayi patsiku, ogawidwa m'mitundu iwiri. Mutha kumwa mlingo 1 mpaka 6 patsiku. Simuyenera kutenga matumba opitilira 6 kapena masikono osanjikiza patsiku.

Mlingo wa ana (zaka 0-17 zaka)

• Cholestyramine: Mlingo wanthawi zonse wa ana ndi 240 mg / kg ya kulemera kwa thupi patsiku la utomoni wa anhydrous cholestyramine wotengedwa mu 2 mpaka 3 magawo ogawanika. Ana ambiri safunika zopitilira 8 magalamu patsiku.
• Cholestyramine kuwala: Mlingo wabwinobwino wa ana ndi 240 mg / kg ya kulemera kwa thupi patsiku la utomoni wa anhydrous cholestyramine wotengedwa mu 2 mpaka 3 magawo ogawanika. Ana ambiri safunika zopitilira 8 magalamu patsiku.

Malingaliro apadera

• Kudzimbidwa: Ngati mukudwala, muyenera kuyamba kumwa cholestyramine kamodzi patsiku kwa masiku 5 mpaka 7. Kenako, onjezerani mlingo wanu kawiri patsiku ngati mungathe. Dokotala wanu akhoza kukulitsa mlingo wanu pang'onopang'ono (kwa miyezi ingapo) kuti muwonetsetse kuti kudzimbidwa kwanu sikuipiraipira.

Mlingo woyabwa chifukwa cha kutsekeka pang'ono kwa ndulu

Mlingo wachikulire (wazaka 18 kapena kupitirira)

• Cholestyramine: Mlingo woyambira ndi thumba 1 (4 magalamu) kapena mulingo umodzi wochuluka (magalamu 4) otengedwa pakamwa kamodzi kapena kawiri patsiku. Pambuyo pa mwezi umodzi, dokotala wanu akhoza kukulitsa mlingo wanu kutengera kuchuluka kwama cholesterol. Mutha kutenga zikwama ziwiri kapena 4 kapena zojambulidwa tsiku lililonse, mugawidwe m'miyeso iwiri. Mutha kumwa mlingo 1 mpaka 6 patsiku. Simuyenera kutenga matumba opitilira 6 kapena masikono osanjikiza patsiku.
• Cholestyramine kuwala: Mlingo woyambira ndi thumba 1 (4 magalamu) kapena mulingo umodzi wochuluka (magalamu 4) otengedwa pakamwa, kamodzi kapena kawiri patsiku. Pambuyo pa mwezi umodzi, dokotala wanu akhoza kukulitsa mlingo wanu kutengera kuchuluka kwama cholesterol. Mutha kutenga zikwama ziwiri kapena 4 kapena zojambulidwa tsiku lililonse, mugawidwe m'miyeso iwiri. Mutha kumwa mlingo 1 mpaka 6 patsiku. Simuyenera kutenga matumba opitilira 6 kapena masikono osanjikiza patsiku.

Mlingo wa ana (zaka 0-17 zaka)

• Cholestyramine: Mlingo wanthawi zonse wa ana ndi 240 mg / kg ya kulemera kwa thupi patsiku la utomoni wa anhydrous cholestyramine, womwe umamwa mankhwala awiri kapena atatu. Ana ambiri safunika zopitilira 8 magalamu patsiku.
• Cholestyramine kuwala: Mlingo wanthawi zonse wa ana ndi 240 mg / kg ya kulemera kwa thupi patsiku la utomoni wa anhydrous cholestyramine, womwe umamwa mankhwala awiri kapena atatu. Ana ambiri safunika zopitilira 8 magalamu patsiku.

Malingaliro apadera

• Kudzimbidwa: Ngati mwana wanu akudzimbidwa, ayenera kuyamba kumwa cholestyramine kamodzi patsiku masiku asanu ndi awiri kapena asanu ndi awiri. Kenako, onjezerani mlingo wawo kawiri patsiku ngati angathe kutero. Dokotala wanu akhoza kuwonjezera mlingo wawo pang'onopang'ono (kwa miyezi ingapo) kuti awonetsetse kuti kudzimbidwa kwawo sikuipiraipira.

Chodzikanira: Cholinga chathu ndikukupatsani chidziwitso chofunikira kwambiri komanso chaposachedwa. Komabe, chifukwa mankhwala osokoneza bongo amakhudza munthu aliyense mosiyanasiyana, sitingatsimikizire kuti mndandandawu umaphatikizira miyezo yonse yotheka. Izi sizilowa m'malo mwa upangiri wa zamankhwala. Nthawi zonse lankhulani ndi dokotala kapena wamankhwala za mlingo woyenera kwa inu.

Tengani monga mwalamulidwa

Cholestyramine imagwiritsidwa ntchito pochiza kwa nthawi yayitali. Zimabwera ndi zoopsa ngati simukuzitenga monga mwalamulo.

Mukasiya kumwa mankhwalawa kapena osamwa konse: Ngati simutenga mankhwalawa, mafuta m'thupi lanu sangasinthe. Izi zitha kuwonjezera chiopsezo chanu chodwala matenda amtima kapena kupwetekedwa mtima. Ngati mutamwa mankhwalawa kuti ayamwe chifukwa cha kutsekeka pang'ono kwa ndulu, kuyabwa kwanu sikungakhale bwino.

Ngati mwaphonya Mlingo kapena osamwa mankhwalawo panthawi yake: Mankhwala anu mwina sagwira ntchito kapena akhoza kusiya kugwira ntchito kwathunthu. Ngati mankhwalawa sagwiranso ntchito, cholesterol yanu kapena kuyabwa sikungasinthe.

Ngati mutenga zochuluka kwambiri: Mankhwalawa satengedwa kulowa mthupi lanu, chifukwa chake kumwa kwambiri sikungabweretse mavuto akulu. Kuledzera kwambiri kungayambitse kudzimbidwa kapena kapangidwe kanu kagayidwe kazakudya kangathe kutsekedwa. Itanani dokotala wanu nthawi yomweyo ngati mukuganiza kuti mwamwa mankhwalawa.

Zomwe muyenera kuchita mukaphonya mlingo: Tengani mlingo wanu mukangokumbukira. Koma ngati mukukumbukira kutangotsala maola ochepa kuti muyambe kumwa mankhwala, tengani mlingo umodzi wokha. Osayesa konse kutenga mwa kumwa miyezo iwiri nthawi imodzi. Izi zitha kudzetsa kudzimbidwa.

Momwe mungadziwire ngati mankhwalawa akugwira ntchito: Mutha kunena kuti mankhwalawa akugwira ntchito ngati cholesterol yanu ikuchepa kapena kuyabwa kwanu kukuyenda bwino.

Zofunikira pakumwa cholestyramine

Kumbukirani izi ngati dokotala akukulemberani cholestyramine.

Zonse

• Tengani mankhwalawa ndi chakudya.
• Muyenera kumwa mankhwalawa ndikudya pokhapokha ngati nthawi ina tsiku lingakhale bwino kukuthandizani kupewa kuyanjana ndi mankhwala ena.
• Nthawi zonse sakanizani mankhwalawa ndi madzi, msuzi, zakumwa zina zopanda kaboni, maapulosi, zipatso (monga chinanazi), kapena msuzi wowonda.

Yosungirako

• Sungani ufa wouma kutentha kwapakati pakati pa 68 ° F mpaka 77 ° F (20 ° C mpaka 25 ° C).
• Sungani kutali ndi kutentha kwambiri.
• Mutha kusakaniza mlingo wanu ndi madziwo tsiku limodzi musanamwe ndikuusunga mufiriji usiku wonse.
• Musasunge mankhwalawa m'malo onyowa kapena onyowa, monga mabafa.

Zowonjezeranso

Mankhwala a mankhwalawa amakonzanso. Simuyenera kusowa mankhwala atsopano kuti mudzazidwenso. Dokotala wanu adzalemba kuchuluka kwa mafuta obwezerezedwanso pamankhwala anu.

Kuyenda

Mukamayenda ndi mankhwala anu:

• Nthawi zonse muzinyamula mankhwala anu. Mukamauluka, musayikenso m'thumba lofufuzidwa. Sungani m'thumba lanu.
• Osadandaula za makina a X-ray pabwalo la ndege. Sangathe kuvulaza mankhwala anu.
• Mungafunike kuwonetsa ogwira ntchito ku eyapoti chizindikiro cha mankhwala anu. Nthawi zonse muzinyamula bokosi loyambirira lomwe muli nalo.
• Musayike mankhwalawa m'galimoto yamagolovu amgalimoto yanu kapena siyani m'galimoto. Onetsetsani kuti musachite izi nyengo ikatentha kapena kuzizira kwambiri.

Kudziyang'anira pawokha

• Muyenera kumwa madzi ambiri ndi mankhwalawa. Sakanizani mulingo uliwonse osachepera ma ola awiri amadzimadzi osakhala a kaboni. (Mukasakaniza mankhwala ndi chakumwa cha kaboni, chitha kuphulika ndipo chingakhale chovuta kumwa). Musanatenge, sungani chisakanizo mpaka ufa utasungunuka. Mankhwalawa amathanso kusakanizidwa ndi msuzi wamadzi kapena zipatso zam'madzi zomwe zimakhala ndi madzi ambiri, monga maapulosi kapena chinanazi chophwanyika.
• Mutha kusakaniza mlingo wanu ndi madziwo tsiku limodzi musanamwe ndikuusunga mufiriji usiku wonse. Izi zitha kukhala zosavuta kumwa.
• Imwani chisakanizocho ngati momwe mungamwe madzi. Osamamwa pang'onopang'ono kapena kusunga pakamwa panu motalika kwambiri. Mukatero, imatha kusokoneza mano anu kapena kuwononga mano.

Kuwunika kuchipatala

Mungafunike kuyang'anitsitsa cholesterol yanu mukamamwa mankhwalawa. Izi zikuwuzani ngati mankhwala anu akugwira ntchito.

Kuwunikaku kungachitike pogwiritsa ntchito mayeso awa:

• Mulingo wa cholesterol, kuphatikizapo triglycerides. Dokotala wanu amayesa magazi nthawi zambiri m'miyezi ingapo yoyambirira yamankhwala. Mudzayang'anitsitsa cholesterol yanu nthawi zambiri mukamamwa mankhwalawa kwakanthawi.

Zakudya zanu

Mankhwalawa amatha kuyimitsa vitamini K ndi folate (mtundu wa vitamini B) kuti usatengeke ndi thupi lanu. Mavitamini otsika akhoza kukhala owopsa. Dokotala wanu adzakudziwitsani ngati mukufuna kumwa mavitamini owonjezera.

Kupezeka

Osati mankhwala aliwonse omwe amakhala ndi mankhwalawa. Mukadzaza mankhwala anu, onetsetsani kuti mwayitanitsa kuti muwone kuti anyamula.

Kodi pali njira zina?

Palinso mankhwala ena omwe amapezeka kuti athetse vuto lanu. Ena akhoza kukuyenererani kuposa ena. Lankhulani ndi dokotala wanu za mankhwala ena omwe angakuthandizeni.

Chodzikanira: Healthaline yayesetsa kwambiri kuti zidziwitso zonse zikhale zolondola, zokwanira, komanso zaposachedwa. Komabe, nkhaniyi sikuyenera kugwiritsidwa ntchito m'malo mwa chidziwitso ndi ukadaulo wa akatswiri pazachipatala. Muyenera kufunsa adotolo kapena akatswiri azaumoyo musanamwe mankhwala aliwonse. Zambiri zamankhwala zomwe zili pano zitha kusintha ndipo sizingapangidwe kuti zigwiritse ntchito, mayendedwe, zodzitetezera, machenjezo, kulumikizana ndi mankhwala, kusokonezeka, kapena zovuta zina. Kusapezeka kwa machenjezo kapena zidziwitso za mankhwala omwe apatsidwa sikuwonetsa kuti kuphatikiza mankhwala kapena mankhwalawa ndiwotetezeka, ogwira ntchito, komanso oyenera kwa odwala onse kapena ntchito zina zilizonse.