Chrissy Teigen Amakonda Kuvala Zovala Zopangira Mimba - Koma Kodi Alidi Maganizo Abwino?

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Kim Kardashian's SKIMS shapewear brand posachedwapa yalengeza za "Maternity Solutionwear" yomwe ikubwera, yomwe yalimbikitsa zambiri zankhaninkhani pazanema. Otsutsa, kuphatikiza womenyera thupi a Jameela Jamil, adawotcha chizindikirocho posonyeza kuti amayi apakati ayenera kumva kufunika kopangitsa matupi awo kuwoneka ocheperako. Koma mfumukazi yapa media media (komanso mayi wapakati) Chrissy Teigen adawateteza.

M'mavidiyo angapo omwe adatumizidwa pa Instagram Nkhani zake pa Sabata, Teigen adafotokoza malingaliro ake ndikufotokozera chifukwa chake ali wokonda kwambiri zovala zapakati pathupi. Amayi oyembekezera adazijambulitsa akuyankhula pagalasi laku bafa atavala zovala zonse zakumimba, zodzaza ndi ziboda zamkati ndi ntchafu zomwe zidadutsa pamimba pake. (Zogwirizana: Sayansi Ikunena Kuti Kukhala Ndi Mwana Matankhu Kudzidalira Kwanu Kwa Zaka Zaka 3)

"Kwenikweni, chifukwa chomwe ndimakondera zovala zopangira mimba ndichifukwa zimayimitsa khola lonse lamaliseche anga ndi m'mimba kuti zisadye zovala zamtundu wina zilizonse," akutero kanema woyamba.

"Mukakhala ndi pakati ndikukhala pansi kwambiri, kapena pabedi ngati ine, mumangokhala pansi, ndipo ngati mumavala zovala zamkati zamkati za bulu, zonse zomwe zimachitika ndikumangirira mkati mwa khola. Sindimadziwa kuti ndili nazo," adatero. "Ikupindika mmenemo ndipo sikuwoneka ngati ndavala zovala zamkati." (Zogwirizana: The Science of Shapewear)

Teigen adapitiliza kunena kuti kusankha kwake kuvala zowoneka bwino ali ndi pakati sikukhudzana ndi momwe amawonekera, koma momwe zimamupangitsa kumva. "Sindikuganiza kuti tsopano ndili ndi m'chiuno chamatsenga," adatero. "Sindikuchita izi kuti ndikhale ndi mchiuno. Ndikungofuna kuvala zovala zamkati zokongola, zomwe ndimamva bwino, zofewa, zomasuka, zomwe zimatambasula bwino pamimba panga, [ndi] kuti p** yanga * sadya. " (Zogwirizana: Zovala Zamkati Zabwino Kwambiri Kwa Azimayi)

Lingaliro la zovala zopangira mimba sizoyenera kuchititsa manyazi amayi apakati, a Teigen anawonjezera. Ndi kuwapangitsa kumva kuti amathandizidwa. "Zachidziwikire, uthengawu ndikuti amayi apakati sayenera kumva ngati kuti adzichepetse," adatero. "Ayenera kukhala okongola ndipo inde, mwamtheradi, ine chikwi chimodzi ndimagwirizana nazo. Koma zomwe mukuyiwala ndikuti palibe aliyense wa ife amene amaganiza kuti izi zikutipangitsa kukhala ocheperako. Palibe amene amaganiza izi. Ingondikhulupirani ndikanena izi." (Zogwirizana: Tiyenera Kusintha Maganizo Athu Pankhani Yolemera Pamwezi Wapakati)

Teigen adamaliza ntchito yake pobwereza kuti, kwa iye, kuvala zovala zopangira mimba ndizokhazika mtima pansi komanso kuti samachita manyazi nazo. "Timachita izi kotero timamva kuti ndife okwera komanso olimba ndipo moona mtima zimakhala zosavuta kudzuka, zimakhala zosavuta kuti muziyenda mozungulira mukakhala kuti simukuyenda paliponse," adagawana nawo. "Kwambiri, ndizovala zabwino kwambiri."

Teigen atangogawana malingaliro ake ndi otsatira ake (wamba) 31 miliyoni, Kardashian adapita ku Twitter kuti apereke chilimbikitso popanga gulu la SKIMS Maternity Solutionwear: "Skims maternity line si yocheperako koma kuthandizira."

Mayi wa ana anayi adalongosola kuti gawo la ma leggings (Buy It, $ 68, skims.com) omwe amapita pamimba ndi "opanda pake" komanso opangidwa ndi zinthu zochepa kwambiri poyerekeza ndi zovala zonse, adalemba pa Twitter. "Amapereka chithandizo chothandizira kulemera kovuta komwe kumanyamulidwa m'mimba mwanu komwe kumakhudza msana wanu."

Ma mamas ambiri angavomereze kuti kukhala ndi chithandizo chamtunduwu panthawi yapakati - makamaka m'nyengo yayitali kwambiri - sikungakhale chodabwitsa kwambiri. Koma kodi ndi bwino kufinyira zovala zothina ngati tili ndi pakati?

"Sindinawonepo maphunziro aliwonse okhudza kuti zovala zokhala ndi mimba ndizosatetezeka," akutero a Christine Greves, MD, wodziwika bwino pachipatala cha Winnie Palmer Hospital for Women and Babies ku Orlando, Florida. "Izi zati, sindinawonenso umboni uliwonse wosonyeza kuti umapereka chithandizo chofunikira kuti chikhale chothandizira kwa nthawi yaitali."

Dr. Greves akuti ndizofala kuti azimayi azidandaula za kupweteka kwa msana kumapeto kwa mimba yawo; komabe, madotolo amatha kupangira lamba woyembekezera (Buy It, $40, target.com) - lamba wokhuthala wosinthika wopangidwa kuti azivala pansi pamutu wanu kuti zikuthandizeni kuthandizira mimba yanu - motsutsana ndi mawonekedwe. "Ndimakonda kumamatira pazomwe zayesedwa komanso zowona komanso zomwe zatsimikiziridwa ndisanavomereze zomwe tilibe deta," akutero. "Ndipo pakali pano, tilibe chidziwitso cha sayansi ndi kafukufuku wokhudzana ndi mimba."

Ngati mukulimbana ndi ululu wammbuyo, Dr. Greves akuwonetsa kuyesa njira zovomerezeka zomwe zingathandize kumasula kupsinjika ndi kaimidwe koyenera. Izi zati, nthawi zonse zimakhala bwino kufunsa ndi ob-gyn kuti mudziwe chifukwa chake mukumva kuwawa msana kuti mupeze yankho lomwe limakupindulitsani. (Zokhudzana: Kulimbitsa Thupi Kwabwino Kwambiri pa Mimba kwa Amayi Opweteka Pamunsi)

Comfort pambali, Dr. Greves akuti kuvala zovala zowoneka bwino panthawi yomwe ali ndi pakati kumatha kukulitsa mwayi wotenga matenda ena. Kuphatikiza pa kukhala ndi thukuta komanso kutentha mu trimester yachiwiri ndi yachitatu, amayi apakati amakhala ndi kuchuluka kwa glucose m'matupi awo. Izi zitha kuwapangitsa kuti azidwala matenda a yisiti, akutero.

"Zovala zamkati zolimba, monga zovala zowoneka bwino, makamaka zomwe sizipangidwa ndi thonje, nthawi zambiri zimakumbatira thupi pang'ono," akutero. "Izi mwina sizingapatse ziwalo zanu zachinsinsi malo okwanira kupumira. Zomwe, kuphatikiza ndi shuga wokwera, zitha kukulitsa mwayi wanu wopeza matenda yisiti." (Zokhudzana: Ndondomeko Yothandizira Pachitsanzo cha Matenda a Yisiti Kumaliseche)

Ngakhale kuvala zomwe zimakupangitsani kukhala omasuka mukakhala ndi pakati ndikofunikira kwambiri, akutero Dr.Manda, mwina ndibwino kuyesa njira zina zovomerezeka ndi ob-gyn kuti muchepetse nkhawa zanu mukakhala ndi pakati - kuti muzingochita zotetezeka. "Ndizosangalatsa kuti Chrissy akuyesera kuti abwere kutsogolo kuti azimayi azimva kufunikira kothandizidwa kowonjezera; komabe, nditha kupulumutsa Spanx ndi zida zofananira pambuyo pobereka mwana wanu pokhapokha kafukufuku atatsimikizira zina," akutero.

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