Momwe Mungapangire Machiritso Achilengedwe a Mabala ndi Zilonda

Zamkati

• 1. Kusakaniza kwa mafuta
• 2. Bandeji wokhala ndi uchi
• 3. Yarrow Kuponderezana
• 4. Comfrey compress

Njira yayikulu yothamangira kuchiritsa mabala ndi mabala pakhungu ndikugwiritsa ntchito mafuta, aloe vera gel kapena ma compress a mayankho ndi machiritso, kukhazika mtima pansi komanso zotsutsana ndi zotupa zomwe zimapangidwa kunyumba, pogwiritsa ntchito zinthu zachilengedwe zomwe zimapezeka m'masitolo, malo ogulitsa mankhwala kapena malo ogulitsa zinthu zachilengedwe.

1. Kusakaniza kwa mafuta

Mafutawa ndi njira yabwino kwambiri pamene chilondacho ndichachidziwikire ndipo chili ndi nkhanambo, chifukwa simuyenera kugwiritsa ntchito mafutawa ngati chilonda chili chotseguka, chopanda nkhanambo, kupewa matenda, kapena ngati muli ndi mafinya. Poterepa, ayenera kuthandizidwa ndi namwino yemwe adzatsuka bala moyenera komanso kuvala koyenera.

Zosakaniza

• 30 ml ya mafuta amchere, amondi kapena kokonati;
• Dontho limodzi la calendula mafuta ofunikira;
• Dontho limodzi la mafuta ofunikira a lavender;
• Dontho limodzi la mafuta ofunika a rosemary;
• Dontho limodzi la chamomile mafuta ofunikira.

Kukonzekera akafuna

Onjezerani zosakaniza zonse ndi kusonkhezera bwino mpaka yunifolomu osakaniza atsala. Sungani mu chidebe chatsekedwa mwamphamvu, mu kabati yoyera komanso youma.

Kuti musangalale ndi maubwino ake, ingoyikani pang'ono mphaka kapena galu kukanda kapena kuluma, mwina, patatha masiku atatu kapena chilondacho sichikutseguka, kusamala kutsuka malowa ndi madzi ndi sopo, kenako ndikupanga mayendedwe ozungulira okhala ndi mankhwalawo pamwamba ndi kuzungulira chozungulira kapena bala. Mafutawa atha kugwiritsidwa ntchito mpaka chilondacho chitha.

2. Bandeji wokhala ndi uchi

Uchi ndi njira yabwino kwambiri yochiritsira zotupa pakhungu, chifukwa imakhala ndi maantibayotiki achilengedwe omwe amatsimikiziridwa kuti ndi othandiza motsutsana ndi tizilombo toyambitsa matenda.

Zosakaniza

• Wokondedwa;
• Mabandeji osabala.

Kukonzekera akafuna

Sambani chilondacho kenako ndikuphimba ndi uchi wosanjikiza ndikuyika bandeji pamwamba ndikuthira uchi kachiwiri. Bandejiyo iyenera kusinthidwa pafupifupi kawiri patsiku. Onani maubwino ena a uchi.

3. Yarrow Kuponderezana

Mapeto amiyala yamiyala ya yarrow imakhala ndimachiritso achilengedwe omwe amachititsa kuti magazi atseke, kuchepetsa ululu komanso kuchepetsa kutupa.

Zosakaniza

• Supuni 1 ya madzi amadzimadzi;
• 125 ml ya madzi ofunda;
• Ma compress osabala.

Kukonzekera akafuna

Sungunulani supuni ya tiyi ya yarrow mu 125 mL yamadzi ofunda kenako zilowerere compress mu njirayi ndikugwiritsanso ntchito kudula, ndikukanikiza mwamphamvu.

4. Comfrey compress

Mankhwala abwino achilengedwe ndi kugwiritsa ntchito comfrey compress pachilondacho ndikuchisiya kwa mphindi 30 chifukwa chomera ichi chimachiritsa chomwe chimathandizira kupanganso khungu.

Zosakaniza

• 10 g wa masamba a comfrey
• 500 ml ya madzi

Kukonzekera akafuna

Ikani zosakaniza mu poto ndikuwiritsa kwa mphindi zisanu. Kenako kuphimba ndi kutenthetsa. Kutentha, zosefera ndi kulowetsa chopyapyala mu tiyi ndikupaka compress pachilondacho. Kenako muphimbe ndi bandeji kapena muvale chomangira chotetezera kuti musawononge tizilombo tating'onoting'ono.

Mfundo ina yabwino yothandizira kuchiritsa mabala ndikuwonjezera kudya zakudya zokhala ndi vitamini C wambiri, monga sitiroberi, lalanje ndi chinanazi, chifukwa zimathandizira pakukonzanso khungu. Komabe, ndikofunikira kudziwa zizindikilo zotheka zotupa pachilondacho. Ndikuwona momwe ndingazindikire kutupa ndi momwe mungachitire ndi Kutupa - Dziwani chomwe chiri, momwe Mungadziwire ndi Kuchiritsa.

Onaninso kanemayo, chisamaliro chomwe chiyenera kutengedwa kuti khungu lisakhale ndi chilema: