Konzani Zakumwa Zobiriwira Ndi Candice Kumai

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M'chigawo chathu chatsopano cha Chic Kitchen makanema apakanema, Mawonekedwe Mkonzi wazakudya wamkulu, wophika, komanso wolemba Candice Kumai akuwonetsani momwe mungasinthire thupi lanu ndikulimbikitsa thanzi lanu ndikudina batani. Buku lake latsopano, Zakumwa Zobiriwira Zoyera, imakhala ndi mazana a madzi osavuta komanso maphikidwe a smoothie omwe ali odzaza ndi zakudya komanso akuphulika ndi kukoma kwatsopano.

Ngakhale kutulutsa madzi obiriwira tsopano kwakhala chizindikiro chodziwikiratu, kafukufuku akuwonetsa kuti kudya zipatso zatsopano komanso zakudya zopatsa thanzi ndi imodzi mwanjira zenizeni zopezera thanzi ndikukhalabe wonenepa-ndikuganiza chiyani? Blender yanu ndiyo njira yosavuta yochitira izi. Nkhani yabwino ndiyakuti simuyenera kuwononga $ 10 pabotolo lamasamba amadzimadzi kuti mupindule. Onani makanema omwe ali pansipa kuti muphunzire kuonda, kuumbika, ndikusintha thanzi lanu kukhitchini yanu.

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