Momwe Mungatsatire Chakudya Chopanda Madzi

Zamkati

• Zimagwira bwanji?
• Kodi tsiku pa zakudya zomwa madzi zimawoneka bwanji?
• Chakudya cham'mawa
• Akamwe zoziziritsa kukhosi
• Chakudya chamadzulo
• Akamwe zoziziritsa kukhosi
• Chakudya chamadzulo
• Ubwino ndi kuipa
• Ubwino:
• Kuipa:
• Zomwe muyenera kudziwa musanadye zakudya zamadzi zomveka bwino

Ndi chiyani?

Chakudya chomveka bwino chamadzimadzi chimakhala chimodzimodzi momwe zimamvekera: chakudya chopangidwa ndi zakumwa zoonekeratu zokha.

Izi zimaphatikizapo madzi, msuzi, timadziti tina popanda zamkati, ndi gelatin wamba. Amatha kukhala achikuda, koma amawerengera ngati zakumwa zowoneka bwino ngati mutha kuwona.

Zakudya zilizonse zomwe zimawoneka ngati zamadzimadzi kapena zakumwa pang'ono kutentha kutentha zimaloledwa. Simungadye zakudya zolimba pa chakudya ichi.

Zimagwira bwanji?

Madokotala amakonda kupereka zakumwa zamadzimadzi omveka bwino asanakalandire njira zina zam'magazi, monga ma colonoscopies.

Angalimbikitsenso zakudya izi kuti zithandizire kuchepetsa nkhawa pamavuto ena am'mimba, monga matenda a Crohn, diverticulitis, ndi kutsegula m'mimba. Itha kugwiritsidwanso ntchito pambuyo pa mitundu ina ya maopaleshoni. Izi zili choncho chifukwa zakumwa zomveka bwino zimakumbidwa mosavuta ndipo zimathandiza kutsuka matumbo amthupi.

Pazakudya zomveka bwino zam'madzi, cholinga ndikuti mukhale ndi madzi abwino ndikupatseni mavitamini ndi michere yokwanira yamphamvu. Zakudyazo zimapangidwanso kuti m'mimba ndi m'matumbo mupumule.

Chotsani zamadzimadzi zomwe zimaloledwa ndi izi:

• momveka (wopanda mafuta) msuzi
• Chotsani zakumwa zopatsa thanzi (Onetsani Moyo, Onetsetsani Kuti Zosavuta)
• ma soda monga Sprite, Pepsi, ndi Coca-Cola
• msuzi woyera
• khofi wopanda mkaka kapena zonona
• phokoso lolimba (madontho a mandimu kapena peppermint round)
• wokondedwa
• timadziti popanda zamkati (apulo ndi kiranberi woyera)
• mandimu opanda zamkati
• gelatin (Jell-O)
• popsicles opanda zipatso zamkati kapena zipatso mkati
• zakumwa zamasewera (Gatorade, Powerade, Vitamini Madzi)
• msuzi wa phwetekere kapena msuzi wa masamba
• tiyi wopanda mkaka kapena zonona
• madzi

Muyenera kupewa zakudya zomwe sizili mndandandawu. Kwa mayeso ena, monga ma colonoscopy, madokotala amalimbikitsa kuti mupewe zakumwa zoyera zomwe zimakhala ndi utoto wofiyira kapena wofiirira.

Kodi tsiku pa zakudya zomwa madzi zimawoneka bwanji?

Nawu mndandanda wazakudya za tsiku limodzi:

Chakudya cham'mawa

• 1 mbale ya gelatin
• 1 galasi zamkati zopanda zipatso
• 1 chikho cha khofi kapena tiyi wopanda mkaka
• shuga kapena uchi

Akamwe zoziziritsa kukhosi

• 1 galasi zamkati zopanda zipatso
• 1 mbale gelatin

Chakudya chamadzulo

• 1 galasi zamkati zopanda zipatso
• 1 galasi madzi
• 1 chikho msuzi
• 1 mbale gelatin

Akamwe zoziziritsa kukhosi

• Popsicle 1 wopanda zamkati
• 1 chikho khofi kapena tiyi wopanda mkaka, kapena koloko
• shuga kapena uchi

Chakudya chamadzulo

• 1 galasi zamkati zopanda zipatso madzi kapena madzi
• 1 chikho msuzi
• 1 mbale gelatin
• 1 chikho cha khofi kapena tiyi wopanda mkaka
• shuga kapena uchi

Ubwino ndi kuipa

Ubwino:

• Zakudyazo ndizothandiza kukuthandizani kukonzekera kapena kuchira kuchipatala, opaleshoni, kapena njira zina zamankhwala.
• Ndizosavuta kutsatira.
• Ndi yotsika mtengo kutsatira.

Kuipa:

• Chakudya chomveka bwino chamadzimadzi chingakupangitseni kumva kutopa ndi njala chifukwa ilibe ma calories ambiri ndi michere.
• Zimakhala zosasangalatsa.

Zomwe muyenera kudziwa musanadye zakudya zamadzi zomveka bwino

Ngati mwapatsidwa zakumwa zamadzi zomveka bwino musanafike colonoscopy, onetsetsani kuti mupewe zakumwa zooneka bwino zofiira kapena zofiirira. Izi zitha kusokoneza kuyeserera kwa mayeso. Dokotala wanu adzakuuzani ngati kuli kofunikira.

Lankhulani ndi dokotala wanu ngati muli ndi matenda ashuga. Ngati mutero, chakudya chomveka bwino chamadzimadzi chiyenera kupereka magalamu 200 a chakudya amafalikira chimodzimodzi tsiku lonse kuti akuthandizeni kusamalira shuga wamagazi. Onetsetsani shuga lanu lamagazi mosamala ndikupangitsanso kuti musinthe zakudya zolimba mwachangu momwe mungathere.

Kumbukirani, zakudya zomveka bwino zamadzimadzi ndizochepa kwambiri m'thupi komanso zopatsa thanzi, motero siziyenera kugwiritsidwa ntchito kwa masiku opitilira ochepa. Nthawi zonse tsatirani malangizo a dokotala mukakhala ndi izi kapena dongosolo lina lililonse lazakudya.