Mlembi: Helen Garcia
Tsiku La Chilengedwe: 14 Epulo 2021
Sinthani Tsiku: 18 Novembala 2024
Anonim
Yandikirani ndi Mkazi Wapamtima wa Miami Lisa Hochstein - Moyo
Yandikirani ndi Mkazi Wapamtima wa Miami Lisa Hochstein - Moyo

Zamkati

Ngati Miami ikupangitsani kuganiza za kuwala kwa dzuwa, ma bikini, ma boobs abodza, ndi malo odyera osasamba, muli panjira yoyenera. Mzindawu watentha kale mwanjira iliyonse, ndipo ndimasewera ochepa omwe amasewera bwino, a Bravo adasinthidwa Amayi Enieni Aku Miami ikuwotcha zinthu kwambiri. Koma wazaka 30 zakubadwa Lisa Hochstein wakwanitsa kukhala pamwamba pa mpikisanowo. Wokondedwa kwambiriyu amakhala wolimba kuposa kumenya nkhondo ndipo awulula posachedwa zovuta zake zobereketsa ndi makamera akugudubuza.

Tinacheza ndi wakale Wosewera chitsanzo kuti aphunzire momwe amasungilira mawonekedwe ake odabwitsa, chifukwa chomwe amakonda kuvala thukuta, komanso mayi wapabanja wabwino kwambiri.

MAFUNSO: Kodi nchifukwa ninji kukhala mu mawonekedwe kuli kofunika kwambiri kwa inu?


Lisa Hochstein (LH): Ndikufuna kukhala wathanzi, kukhala ndi moyo wautali, ndipo ndithudi ndimakonda kuoneka bwino! Ndani sakonda kuoneka bwino m'zovala zawo?

MAFUNSO: Kodi mumachita chiyani nthawi zonse?

LH: Ndimayesetsa kupanga chinthu choyamba m'mawa chifukwa ndimakhala wotopa usiku. Ndimayamba tsiku lililonse ndi mphindi 30 mpaka 40 pa elliptical kenako zolemetsa zina. Ndimasinthana magulu a minofu masiku atatu kapena anayi pa sabata-ndimapanga biceps ndi triceps tsiku lina, mapewa ndi kubwerera tsiku lina-kenako ndimagwira ntchito yanga ndi ana a ng'ombe tsiku ndi tsiku chifukwa ndi magulu ang'onoang'ono a minofu ndi abwino kufotokozera ndi kutsindika. Ndikuyang'ananso kuti ndiyambe kugwira ntchito ndi mphunzitsi wanga chifukwa ndikumva kuti ndadutsa pang'ono ndipo ndikufuna kuphunzira malangizo ndi zidule zatsopano. Ziribe kanthu kuti mwakhala mukugwira ntchito kwa nthawi yayitali bwanji, mutha kuphunzira zatsopano.

MAFUNSO: Chabwino, ndiye tipatseni scoop-ndani mayi wapanyumba wabwino kwambiri kuposa onse?


LH: Ine, mwachidziwikire! Mosiyana ndi enawo, ndimakhala, ndimadya, ndimagona, komanso ndimapumira. Komabe, Joanna Krupa amagwira ntchito ndipo ali ndi thupi lodabwitsa, ndiye mpikisano wanga wapamwamba, ndi Lea Wakuda wataya kulemera kwambiri nyengo ino mwa kudya bwino komanso kuchita masewera olimbitsa thupi.

MAFUNSO: Kukhala wowoneka bwino sikumangotanthauza kuchita masewera olimbitsa thupi. Kodi pali zakudya zapadera zomwe mumatsatira?

LH: Ndimalimbikira kudya zakudya zoyera, zomwe zikutanthauza kuti palibe zakudya zosinthidwa ngati n'kotheka. Ngati ndikupita, ndimanyamula deti ndi mtedza m'chikwama changa. Ndimapewanso shuga ndipo sindidumpha chakudya cham'mawa. M'mawa uliwonse ndimapanga puloteni wokhala ndi uchi, kenako ndimadya zakudya zina zisanu tsiku lonse ndikumagwedezeka ndikamachita zolimbitsa thupi. Ndikumva kuti chakudyachi chimapangitsa khungu langa kuwoneka laling'ono komanso latsopano.

MAFUNSO: Pamene mudapempha Wosewera, watani kuti ukonzekeretse thupi lako ndi khungu?


LH: Kawiri kapena katatu pachaka chisanachitike chilichonse chachikulu, ndimatsuka magawo awiri. Imatulutsa makina anga, ngati kuyeretsa masika.

MAFUNSO: Kodi mumamva zovuta zakukhala mayi wapabanja kapena kukhala pamalo owoneka ngati Miami? Kodi mumakwanitsa bwanji?

LH: Ndikuganiza kuti pali zovuta zambiri m'malo aliwonse monga LA, Miami, kapena Vegas chifukwa aliyense amawoneka wangwiro, koma sindimafuna kuvala. Ndimakonda kukhala thukuta komanso kucheza kunyumba, koma ndi gawo limodzi lamoyo mukamakhala mumzinda wodzaza ndi anthu okongola.

MAFUNSO: Kodi pali china chomwe mukuganiza kuti anthu akuyenera kudziwa za inu chomwe sanachiwone pawonetsero?

LH: Inde, ntchito yathu yachifundo. Ine ndi mwamuna wanga timatsegula nyumba yathu kawiri kapena katatu pachaka kuti tichite zochitika za Make Wish Foundation ndi Women's Cancer Foundation ndipo, mpaka pano, tapeza ndalama zoposa $250,000. Ndizosangalatsa kubweza.

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