Ma Shampoo Amalasha Amatha Kukhala Njira Yothetsera Mavuto Anu
Zamkati
Phula la malasha ndilofanana ndi momwe limamvekera: chinthu chokhuthala, chakuda chomwe chimachokera ku kupanga malasha. Izi sizingamveke ngati chopangira chodzikongoletsera, koma ndizofala kwambiri pazinthu zotsutsana ndi zida. Ngati mukulimbana ndi scalp, scalp, mutha kupatsa mwayi shampoo ya phula. (Zokhudzana: Dandruff vs. Dry Scalp: Kodi Pali Kusiyana?)
Kodi Shampoo ya Coal Tar ndi Chiyani?
Shampoo ya malasha ndi ma shampoos omwe amapangidwa kuti ateteze kuphulika kwa khungu ndi kuyabwa. Amakhala mgulu la mankhwala otchedwa keratoplastics, atero a Gretchen Frieling, MD, dermatopathologist (dokotala yemwe amachita mankhwala okongoletsa ndi kudwala) mdera la Boston. Shampoozi zimathandizira kupititsa patsogolo keratinization, aka njira yama cell khungu ndikupanga. Ngati mutha kubwerera ku keratinization kukhala yabwinobwino, ichepetsa kuchepa uku, kukwiya pamutu, komanso ma dokosi.
Dr. Frieling anati: “Phula la malasha limathandiza kuchepetsa kuyabwa, komwe n’kofunika kwambiri poletsa kupsa mtima kosalekeza kwa m’mutu. "Shampoo imachepetsa kukula kwa maselo a khungu komanso imathandizira kuchotsa khungu lakufa lomwe likuvutitsa khungu." (Zokhudzana: Momwe Mungalimbane ndi Zovuta Zima Pamutu Panu)
Chifukwa chake, inde, ikhoza kukhala yopulumutsa moyo, koma shampu yamakala amakala siyabwino. Ngakhale ndizosowa, anthu ena ali ndi ziwengo ku shampoo ya phula yamakala. Amadziwikanso kuti amapangitsa tsitsi kukhala lopepuka. Potsirizira pake, “kugwiritsa ntchito shampu ya malasha kwa nthaŵi yaitali kungayambitse matenda otchedwa tar acne, kumene zitsitsi zatsitsi zimapsa,” anatero Dr. Frieling. (Ndipo, inde, zikuwoneka ngati kutuluka pamutu panu.)
Chifukwa cha zovuta zake, shampu ya phula ya malasha si mankhwala abwino kwambiri kwa munthu aliyense amene ali ndi dandruff, akutero Dr. Frieling. Dr. Frieling anati: “Kuthira malasha ndi njira imodzi yokha. "Chinsinsi ndicho kudziwa chomwe chimayambitsa vuto lanu. Shampoo yamatope amakala imagwirira ntchito seborrheic dermatitis ndi psoriasis, koma ngati sizikhala zokhazikika chifukwa zikuyambitsa mkwiyo, dokotala wanu akhoza kukupatsani chithandizo china." Njira zina zochiritsira zimaphatikizapo ma shampoos oletsa kubereka (monga Nizoral A-D Anti-Dandruff Shampoo) kapena salicylic acid shampoos (monga Neutrogena T/Sal Therapeutic Shampoo), yomwe ingafunike Rx kapena kupezeka OTC. Zomwe muyenera kupita nazo zimatengera zomwe zikuyambitsa dandruff yanu. Komanso muyenera kudziwa: Anthu ena amakwiya ndi izi.
Ngati simukudziwa za muzu wa dandruff wanu (palibe chilango chofunira), dermatologist ikhoza kukuthandizani kutsimikizira chomwe chimayambitsa ndi njira yabwino yothandizira. Dokotala amathanso kupereka chitsogozo cha momwe angagwiritsire ntchito shampu. "Ndikulimbikitsidwa kuti mugwiritse ntchito mankhwalawa kawiri pamlungu," akutero Dr. Frieling. "Dokotala wanu atha kukupatsani tsiku lowonjezera kapena kuchepetsa kuchuluka kwazomwe mukugwiritsa ntchito potengera momwe khungu lanu lilili, kukhudzidwa kwa khungu, komanso momwe mungayankhire chithandizocho." (Zokhudzana: 10 Zopulumutsa M'mutu Kuti Tsitsi Lathanzi)
Komwe Mungagule Shampoo Yamakala Amoto
Mukuyang'ana kuyesa shampoo ya phula yamakala? Zina zimapezeka ndi mankhwala okhaokha, koma ma shampoos amafuta amakala omwe amagwa pakati pa 0,5-5% phula la malasha ndi ovomerezeka kuti azigwiritsidwa ntchito pompopompo. Nazi zina mwa njira zabwino kwambiri za OTC:
- Neutrogena T / Gel achire Shampoo ndi njira yachikale yomwe mungakwanitse kutsata malo anu ogulitsa mankhwala. (Buy It, $8, walmart.com)
- Owunikira pa intaneti amadziwa kuti Shampoo ya Gel Tar Gel Ali ndi fungo lochepa kwambiri kuposa ma shamposi ena a phula. (Gulani, $ 15, dermstore.com)
- Denorex Therapeutic Maximum Itch Relief Dandramp Shampoo Plus Chowongolera amaphatikiza phula la malasha ndi menthol kuti achepetse kuyabwa (komanso kumveka kokoma kosangalatsa). Ndi shampu yodzikongoletsera yokhala ndi mafuta onunkhira monga mafuta a avocado ndi provitamin B5, kutanthauza kuti sipangakhale pang'ono kuumitsa khungu lanu. (Gulani, $ 13, amazon.com)
- Ngati mukufuna kupita molunjika pazinthu zamphamvu, yesani MG217 Psoriasis Medicated Conditioning Shampoo, yomwe ili ndi 3 peresenti ya phula la malasha. (Gulani, $10, amazon.com)
- Shampoo ya Solimo Therapeutic Dandruff, shampoo ya phula yamakala kuchokera ku nyumba ya Amazon, ili ndi ndalama zinayi zokha. Dziperekeni paketi 6 kuti mupeze malonda abwinoko. (Gulani, $ 4, amazon.com)