Pakhosi pakhosi: chomwe chingakhale ndi choti muchite

Zamkati

• 1. Kutaya madzi m'thupi
• 2. Matupi rhinitis
• 3. Zakudya zosagwirizana
• 4. Kuwonetsa zinthu zakukwiyitsa
• 5. Zilonda zapakhosi kapena kuzizira
• 6. Reflux wam'mimba
• 7. Zotsatira zoyipa za mankhwala

Pakhosi pamayipa pamatha kutuluka m'malo osiyanasiyana monga ziwengo, kukwiya ndi zotupa, matenda kapena zinthu zina zomwe zimakhala zosavuta kuchiza.

Kuphatikiza pa kuyabwa kwapakhosi, mawonekedwe a kukhosomola nawonso ndiofala kwambiri, omwe nthawi zambiri amakhala chitetezo chamthupi pachokhumudwitsa ichi, komabe zizindikilo zina monga kutupa pakhosi kapena mphuno, chimatha kuchitika.

Zomwe zimayambitsa kawirikawiri zimaphatikizapo:

1. Kutaya madzi m'thupi

Kutaya madzi m'thupi kumakhala ndi madzi osakwanira m'thupi, chifukwa cha zinthu monga kusakwanira kudya madzi, kutsegula m'mimba, kusanza, kutentha thupi kapena thukuta kwambiri. Kutaya madzi m'thupi kumatha kutsagana ndi zizindikilo monga kuyabwa pakhosi, ludzu, mkamwa mouma, khungu louma ndi maso, kuchepa kwa mkodzo ndi kuthamanga kwa magazi, ndipo pamavuto owonjezera, kuchuluka kwa mtima komanso chizungulire.

Zoyenera kuchita: Mankhwalawa amaphatikizapo kumwa zakumwa za isotonic ndi mayankho ake ndi mchere wothira madzi m'kamwa, omwe amapezeka m'masitolo, kapena kupanga seramu yokometsera kunyumba posakaniza supuni 1 ya shuga ndi supuni 1 ya mchere mu lita imodzi yamadzi ndikatha kuziziritsa, kumamwa tsiku lonse. Kuphatikiza apo, zakudya zokhala ndi madzi monga chivwende, lalanje kapena chinanazi amathanso kudyedwa. Onani zakudya zina zamadzi.

2. Matupi rhinitis

Matenda a rhinitis ndikutupa kwa m'mphuno, komwe kumachitika chifukwa chazovuta, zomwe zimapangitsa kuti zizindikilo monga kuyetsemula, mphuno yothamanga, chifuwa chouma komanso mphuno ndi khosi. Matendawa amabwera atakhudzana ndi zinthu zina monga fumbi, ubweya wa nyama, mungu kapena zomera zina, chifukwa chake zimachitika nthawi yachisanu kapena nthawi yophukira.

Zoyenera kuchita: Matenda a rhinitis alibe mankhwala, koma amatha kuthandizidwa pogwiritsa ntchito mankhwala a antihistamine monga loratadine, cetirizine kapena desloratadine mwachitsanzo, kuphatikiza pakutsuka kwa mphuno ndi seramu ndipo munthu ayenera kupewa kupezeka ndi zinthu zomwe zimawapangitsa momwe angathere ziwengo. Dziwani zambiri zamankhwala.

3. Zakudya zosagwirizana

Zakudya zosagwirizana zimakhala ndi zotupa zotulukapo zomwe zimapezeka mchakudya, zomwe zimatha kudziwonetsera m'malo osiyanasiyana amthupi monga khungu, maso, mphuno kapena pakhosi. Kuphatikiza apo, kutupa kumatha kuchitika m'magawo osiyanasiyana mthupi, kufikira pakamwa, zikope ndi lilime ndikupangitsa kupuma kovuta.

Mankhwala osokoneza bongo ndi ofanana kwambiri ndi zakudya zina, koma ndizosavuta kudziwa zomwe zimayambitsa matendawa, chifukwa zomwe zimayambitsa vutoli zimachitika atangomaliza kumwa mankhwalawo.

Zoyenera kuchita:Mankhwalawa amapangidwa ndi mankhwala a antihistamines monga loratadine kapena cetirizine, kapena corticosteroids monga prednisolone, koma ngati zingachitike, sizingakhale zokwanira chifukwa chake muyenera kupita kuchipinda chadzidzidzi, chifukwa zovuta zimatha kusintha mantha a anaphylactic. Dziwani zoyenera kuchita pakadutsa anaphylactic.

Ndikofunikanso kuyesa mayeso a zakudya kuti mupewe zakudya zomwe zimayambitsa vutoli.

4. Kuwonetsa zinthu zakukwiyitsa

Kuwonetsedwa pazinthu zokhumudwitsa, monga utsi wa fodya kapena zotulutsa mapaipi kuchokera mgalimoto, zoyeretsa ndi zinthu zina zapoizoni kapena zopweteketsa, zimatha kukhumudwitsa pakhosi, komanso zimatha kuyambitsa kuyakasa ndi kutsokomola m'deralo.

Zoyenera kuchita:Kupewa kupezeka pazinthu zomwe zimayambitsa kuyabwa kukhosi ndiye njira yothandiza kwambiri. Komabe, ngati izi sizingatheke, mutha kugwiritsa ntchito lozenges wokhala ndi uchi, mandimu kapena ginger wophatikizika, kapena kupukusa mayankho kutengera madzi ndi mchere.

5. Zilonda zapakhosi kapena kuzizira

Matenda ena opuma monga zilonda zapakhosi, pharyngitis, kapena chimfine zimatha kusiya kuyabwa kummero musanakhale ndi zizindikilo zowopsa, monga kupweteka kapena kutupa pamalowo. Zizindikiro zimaphatikizaponso mphuno yothamanga, chifuwa, malungo, khutu loyabwa, kuzizira komanso kusapeza bwino.

Zoyenera kuchita:Mankhwalawa amatengera mtundu wa matendawa, ndipo makamaka, ngati ali ndi zilonda zapakhosi kapena bakiteriya pharyngitis, adokotala amatha kupereka mankhwala opha tizilombo monga amoxicillin, erythromycin kapena penicillin, ndi analgesics ndi anti-inflammatories kuti athetse ululu ndi kutupa, monga paracetamol ndi ibuprofen. Pakakhala chimfine kapena mavairasi a pharyngitis, chithandizo chimakhala ndi matenda monga kutupa, kupweteka ndi malungo, ndi analgesic, anti-inflammatory and antipyretic mankhwala monga paracetamol, ibuprofen, aspirin kapena novalgine.

Kuphatikiza apo, pangafunikenso kugwiritsa ntchito mankhwala a chifuwa chouma, monga Dropropizine, kapena chifuwa chokhala ndi phlegm, monga Mucosolvan, ndi antihistamines kuti muchepetse matenda, monga desloratadine kapena cetirizine.

6. Reflux wam'mimba

Reflux ya Gastroesophageal ndikubwerera kwa zomwe zili m'mimba mummero mpaka pakamwa, kupweteketsa, kukoma kosasangalatsa ndipo nthawi zina kuyabwa pakhosi chifukwa chakukwiya komwe kumayambitsidwa ndi acidic m'mimba. Izi zimachitika pomwe minofu yomwe imayenera kuteteza asidi wam'mimba kuti asatuluke sagwira bwino ntchito.

Zoyenera kuchita: chithandizo cha Reflux chimakhala ndi kutenga maantibayotiki omwe amachepetsa acidity m'mimba, kupewa kuwotchera m'mimba, kapena prokinetics, yomwe imathandizira kutulutsa kwa m'mimba, motero kumachepetsa nthawi yomwe chakudyacho chimatsalira m'mimba. Dziwani zambiri zamankhwala omwe mungasankhe mu gastroesophageal reflux.

7. Zotsatira zoyipa za mankhwala

Mankhwala ena amatha kuyambitsa khosi kuyabwa ngati zoyipa ndipo sayenera kusokonezedwa ndi zomwe zimachitika, zomwe zimakonda kwambiri anthu omwe amatenga ma ACE inhibitors, omwe ndi mankhwala omwe amachepetsa kuthamanga kwa magazi.

Zoyenera kuchita:zotsatirazi nthawi zambiri zimachepa pakapita nthawi, komabe, ngati zipitilira ndikupangitsa kuti musavutike kwambiri, kungakhale kofunikira kuti musinthe mankhwalawo. Kuphatikiza apo, kutenga supuni ya uchi, kuthira mafuta amchere, kapena kumwa tiyi ndi ginger ndi mandimu, kungathandize kuchepetsa kuyabwa pakhosi.