Kugwiritsa Ntchito Butter wa Koko Pamaso Panu

Zamkati

• Koko batala mu mafuta ndi koko mafuta mu chakudya
• Ubwino wodya koko
• Pogwiritsa ntchito batala wa koko pa nkhope yanu
• Koko batala chifukwa cha zipsera pankhope
• Kodi pali kafukufuku wothandizira kugwiritsa ntchito batala wa koko pankhope panu?
• Zomwe muyenera kudziwa musanagwiritse mafuta a cocoa pankhope panu
• Zomwe muyenera kuyang'ana mukamagula
• Kodi china chabwino ndi khungu langa?
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi batala wa koko ndi chiyani?

Batala wa koko ndi mafuta omwe amapangidwa kuchokera ku nyemba za koko. Amachotsedwa ku nyemba za cocoa zokazinga. Mwambiri, batala wa cocoa ndi zonona zonona zonona. Batala wosalala wa kakale amatha kupakidwa pawokha kapena kukonzedwa ndi zosakaniza zina ndikugulitsidwa ngati zonona.

Tiyeni tiwone momwe mungagwiritsire ntchito batala wa koko kuti muzitsitsimutsa ndikutsitsimutsa nkhope yanu kuti musankhe ngati zili zoyenera kwa inu.

Koko batala mu mafuta ndi koko mafuta mu chakudya

Mafuta a cocoa amatha kudzaza chinyezi cha khungu ndikupanga chotchinga kuti muteteze khungu lanu kuti lisatayike. Poyerekeza ndi mafuta ndi mafuta ena, batala wa cocoa amakonda kulowa bwino osasiya khungu lokhala ndi mafuta. Komabe, batala wa cocoa amathandizadi khungu kukhalabe lolimba komanso kamvekedwe.

Anthu nthawi zambiri amakhulupirira kuti batala wa cocoa amatha kupewa kutambasula. Kafukufuku awiri osiyana, wina ndi enanso komwe, adatsimikiza kuti batala wa cocoa sanalepheretse kutambalalitsanso kuti kukhale kopambana kuposa ma moisturizer ena.

Mbali zina za chomera cha cocoa zagwiritsidwa ntchito pochizira ziphuphu, psoriasis, khansa yapakhungu, ndi zilonda. Koma kafukufuku wambiri amafunikira kuti muwone momwe mankhwala a cocoa amathandizira pa khungu.

Mwayi kwa ife, kudya koko kumaperekanso zabwinozi zambiri, ngakhale pakhungu.

Ubwino wodya koko

Chomera cha cocoa chimakhala ndi anti-inflammatory and antioxidant phytochemicals ambiri. Phytonutrients aphunziridwa chifukwa cha zida zawo zotsutsana ndi khansa. adapeza koko ali ndi mankhwala amadzimadzi ambiri (makamaka zomwe zimagwiritsidwa ntchito ndi chomeracho) kuposa tiyi ndi vinyo wofiira.

Zowunikira kafukufuku wambiri adapeza kuti ma phytochemicals mu cocoa amathanso kuwonjezera magazi pakhungu ndikuteteza kuwonongeka kwa dzuwa. Zonsezi zitha kuthandiza kukhala ndi khungu labwino komanso kutsitsa zizindikilo zowonekera za khungu lokalamba.

Pogwiritsa ntchito batala wa koko pa nkhope yanu

Mutha kugwiritsa ntchito batala wa cocoa pakhungu lanu kamodzi kapena kangapo patsiku.

Kugwiritsa ntchito batala wa koko kumawongolera thanzi lanu komanso mawonekedwe akhungu pankhope panu. Chinyezi, kukhazikika, ndi kuteteza dzuwa ndizofunikira kuti khungu likhale lowoneka bwino.

Popeza batala wa cocoa weniweni amakhala wamafuta akasungunuka, ndibwino kuyesa ngati chodzikongoletsera chachilengedwe. Batala wa cocoa wochuluka, pafupi ndi kutentha kwa firiji, amatha kugwira ntchito bwino pakamwa pouma.

Koko batala chifukwa cha zipsera pankhope

Ngati mukudandaula za kuwonekera kwa zipsera, madokotala amalimbikitsa kutikita minofu pafupipafupi pakhungu. Kutikita sikukuwonetsedwa kuti kumachepetsa zipsera zopitilira zaka ziwiri. Zipsera zaposachedwa zitha kupindula ngati mungachite izi:

• Kusisita mozungulira mozungulira pachilondacho.
• Kuchulukitsa ofukula kudutsa chilonda.
• Kuchulukitsa mopingasa pachilonda.
• Zotsatira zabwino, sisitani 2 kapena 3 patsiku, kwa mphindi 10 nthawi.

Kutengera ndi momwe mumasamalirira khungu lanu, mungasankhe kuigwiritsa ntchito nkhope yanu itatsukidwa ndikutulutsa kuti khungu lanu lizitha kuyiyamwa. Komabe, batala wa cocoa amatha kutseka ma pores anu, chifukwa chake kungakhale bwino kuwagwiritsa ntchito m'malo ena osakhala nkhope yanu.

Kodi pali kafukufuku wothandizira kugwiritsa ntchito batala wa koko pankhope panu?

Palibe kafukufuku yemwe atsimikizire zabwino zogwiritsa ntchito batala wa koko pa nkhope yanu. M'malo mwake, mpaka pano sitikumvetsetsa njira zambiri zomwe mafuta a cocoa amagwirira ntchito pakhungu.

Malingaliro ambiri onena za maubwino a batala wa koko pa nkhope yanu ndi achabechabe. Izi sizikutanthauza kuti simuyenera kuyesa. Koma ngati mukufuna zotsatira zotsimikizika, muyenera kufufuza zosakaniza ndi zotsatira zotsimikizika zasayansi.

Zomwe muyenera kudziwa musanagwiritse mafuta a cocoa pankhope panu

Batala wa koko amawonedwa ngati wotetezeka, bola ngati simukugwirizana ndi chomera cha koko. Koko batala sadzakhala ndi khofi kapena khofi mmenemo, mwina, mosiyana ndi ufa wa koko.

Komabe, mafuta a cocoa amadziwika kuti amatseka ma pores. Chifukwa chake samalani musanapake batala wa koko kumaso. Ngati mumakonda ziphuphu ndi mabakiteriya, mwina simungafune kugwiritsa ntchito mankhwala aliwonse omwe amalembetsa batala wa cocoa ngati chimodzi mwazinthu zisanu ndi ziwiri zoyambirira zomwe zimapangidwa. Ngati batala wa cocoa adatchulidwa kutali kwambiri ndi zosakaniza, kapena ngati simukudandaula za ziphuphu, simuyenera kuda nkhawa.

Kapangidwe ka mafuta kamatsimikizira ngati ikuphimba pores. Mamolekyu a batala wa cocoa amadzazidwa zolimba kwambiri palimodzi, zomwe zimapangitsa kukhala comedogenic (pore-clogging). Mafuta omwe alibe comedogenic amaphatikizapo mafuta a azitona, mafuta a amondi, ndi mafuta a apricot. Soya, mpendadzuwa, ndi mafuta osungunula sangatseke pores konse.

Werengani nkhani yathu yokhudza mafuta osasankhidwa kuti mumve zambiri.

Zomwe muyenera kuyang'ana mukamagula

Mafuta ambiri, mafuta, komanso tsitsi ndi milomo zimakhala ndi batala wa koko. Ikhoza ngakhale kulengezedwa ngati chinthu chachikulu. Werengani chizindikiro cha mankhwala kuti mudziwe kuchuluka kwa mafuta a cocoa omwe akupezekamo.

Mutha kudziwa kuchuluka kwa batala wa cocoa mumalonda kutengera komwe adalembedwera pokhudzana ndi zosakaniza zina. Zosakaniza zidalembedwa mwa dongosolo kuchokera kuzambiri mpaka zochepa. Fufuzani zinthu zomwe batala wa cocoa ali m'gulu lazinthu zoyambirira zomwe zidalembedwa kuti mupindule kwambiri.

Mafuta oyera a cocoa ndi ovuta kutentha. Mutha kupeza miphika yake m'masitolo ogulitsa zakudya. Muyenera kutenthetsa chidebe chonsecho m'mbale yamadzi otentha musanazitulutse kapena kuzipaka pankhope panu. Idzakhala yofewa komanso yosavuta kufalikira ikayamba kutentha.

Gulani mafuta nkhope ya batala wa koko pa intaneti pano.

Kodi china chabwino ndi khungu langa?

Sungani tchimo lanu kukhala labwino mkati ndi kunja mwa:

• kumwa madzi okwanira
• kugona mokwanira
• kudya chakudya chopatsa thanzi
• kupewa kusuta
• ntchito moisturizer
• pogwiritsa ntchito zotchinga dzuwa chaka chonse

Mfundo yofunika

Koko batala ndi mafuta abwino ochokera ku nyemba za koko. Kafukufuku woyambirira akuwonetsa kuti batala wa koko amakhala ndi zabwino zambiri pakhungu mopatsa thanzi. Nthawi zina, mafuta a cocoa amagwiritsidwa ntchito m'mafuta koma mwina sangakhale abwino pamaso panu chifukwa amatha kutseka ma pores anu.