Momwe Mungagwiritsire Ntchito Mkaka wa Kokonati Tsitsi Lanu
Zamkati
- Mkaka wa kokonati umapindulitsa tsitsi lanu
- Pamwamba mu asidi lauric
- Mapuloteni ambiri
- Mavitamini C, E, B-1, B-3, B-5, ndi B-6
- Imachepetsa tsitsi
- Kubwezeretsa tsitsi louma ndi khungu
- Amachotsa ziphuphu
- Kugwiritsa ntchito mkaka wa kokonati kutsitsi
- Kodi mungasiye mkaka wa kokonati nthawi yayitali bwanji?
- Zotsatira zoyipa ndi zodzitetezera
- Momwe mungapangire mkaka wa kokonati
- Momwe mungapangire chigoba cha mkaka wa kokonati
- Kutenga
Ngakhale mafuta a kokonati, omwe amachokera ku mnofu wa kokonati, akuwoneka kuti ndi wokwiya kwambiri, pali gawo lina la coconut lomwe mwina lingakupatseni phindu losiyanasiyana tsitsi lanu: mkaka wa kokonati.
Mkaka wa kokonati amapangidwa kuchokera ku mnofu woyera mkati mwa zipolopolo zakuchuluka za kokonati zosakanizidwa ndi madzi. Izi ndizosiyana ndi coconut madzi, omwe ndi madzi omwe ali kale mkati mwa coconut.
Mkaka wa kokonati amagwiritsidwa ntchito ngati chakumwa kapena kuwonjezeredwa ku khofi, msuzi, ndi mbale zina. Komabe mawonekedwe ake azakudya amakopa chidwi cha ntchito zam'mutu.
Pankhani yathanzi la tsitsi, mkaka wa kokonati umatha kubwezeretsa chinyezi ndi mphamvu, mwazinthu zina zomwe zingapindule. Zopindulitsa zotere zimalumikizidwa ndi mnofu wa kokonati (mafuta opangira kokonati), osati madzi omwe amagwiritsidwa ntchito popanga mkaka wa kokonati.
Mkaka wa kokonati umapindulitsa tsitsi lanu
Mafuta a kokonati eni ake amadziwika kuti ndi mafuta opatsa thanzi omwe amathanso kuthandizira kuti tsitsi lanu, khungu lanu, ndi misomali yanu izikhala bwino. Mafutawa ndi chimodzi mwazinthu zopangira mkaka wa kokonati.
Pankhani yathanzi lanu, mkaka wa kokonati akuti ungakhale ndi zotsatirazi:
Pamwamba mu asidi lauric
Lauric acid ndi chimodzi mwazinthu zazikulu zopangira coconut. Mafuta amtundu wautali / sing'anga amtunduwu amadziwika kuti amatha kulowa tsitsi mosavuta ndikuthandizira kulimbikitsa cuticle.
Mapuloteni ambiri
Tsitsi lanu limapangidwa ndi keratin, mtundu wa mapuloteni omwe amathandizidwa ndi mitundu ya mapuloteni omwe mumadya. Mkaka wa kokonati uli ndi mapuloteni ambiri omwe amatha kupangitsa tsitsi lanu kukhala lolimba.
Mutha kupeza maubwino awa pakumwa mkaka wa coconut, komanso kugwiritsa ntchito pamutu.
Mavitamini C, E, B-1, B-3, B-5, ndi B-6
Ngakhale mapuloteni, mafuta, ndi chakudya ndizofunikira zomwe thupi lanu limafunikira kuti lizigwira bwino ntchito, mumafunikiranso thandizo la micronutrients.
Mwachidziwitso, micronutrients ina yomwe imapezeka mumkaka wa coconut imatha kusunga tsitsi lanu kukhala lolimba, lolimba, komanso lonyowa. Izi zimaphatikizapo mavitamini antioxidant C ndi E, komanso mavitamini B monga B-1, B-3, B-5, ndi B-6.
Komabe, kafukufuku wina amafunika kuti muwone ngati micronutrients ingakhudze thanzi lanu.
Imachepetsa tsitsi
Mafuta a kokonati amadziwika kuti zinthu zowononga ndi madzi sizingayambitse kusweka mosavuta. Mukatero, mungapeze kuchepa kwa tsitsi kokhudzana ndi kuwonongeka.
Komabe, maphunziro owonjezera pamkaka wa coconut amafunikira kuti adziwe ngati mankhwalawa amachepetsanso kuchepa kwa tsitsi.
Kubwezeretsa tsitsi louma ndi khungu
Mafuta achilengedwe amtundu wa mkaka wa kokonati ali ndi zovuta kwambiri. Izi zimatha kubwezeretsanso tsitsi louma komanso khungu, kukhala chida cholimbitsira tsitsi lomwe lawonongeka.
Amachotsa ziphuphu
Mkaka wa kokonati ndiwodziwika chifukwa chazokometsera zomwe zimapangitsa kuti tsitsi lanu komanso khungu lanu likhale labwino. Kuphatikiza apo, mafuta a coconut amapezeka kuti ali ndi zotsutsana ndi zotupa, zomwe zitha kuthandiza pamutu monga dandruff.
Kuti izi zitheke, mankhwala ena ogulitsira mankhwala osokoneza bongo amakhala ndi mafuta a kokonati, kuphatikiza zowonjezera, monga pyrithione zinc.
Kugwiritsa ntchito mkaka wa kokonati kutsitsi
Mutha kugwiritsa ntchito mkaka wa kokonati ndi zinthu zina zokhudzana ndi thanzi la tsitsi lanu motere:
- Ikani chigoba chopangira nyumba.
- Yesani ma shampoo osakanikirana ndi mafuta opangira mafuta a kokonati kapena mkaka kuti mugwiritse ntchito tsiku ndi tsiku.
- Gwiritsani ntchito mkaka weniweni wa kokonati ngati mankhwala a khungu.
- Imwani mkaka wa kokonati wazakudya zake kuti muthandizire tsitsi lanu kuchokera mkati mpaka kunja.
Kumbukirani kuti ngakhale mankhwala ambiri ogulitsa malo ogulitsa ali ndi mafuta a kokonati, awa samawerengedwa kuti ndi olimba ngati mkaka weniweni wa kokonati. Kuti mupindule kwambiri, lingalirani kugwiritsa ntchito mkaka weniweni wa kokonati pamutu panu ndi khungu lanu.
Kodi mungasiye mkaka wa kokonati nthawi yayitali bwanji?
Kuchuluka kwa nthawi yomwe mumasiya mkaka wa kokonati mutsitsi lanu kutengera mtundu womwe wagwiritsidwa ntchito.
Ngati mukugwiritsa ntchito shampu yopakidwa mkaka wa kokonati, mwachitsanzo, ingotsatirani malangizo a wopanga, kutsuka mankhwalawo mutatha kukonza lather wabwino. Makina oyikirira mafuta a kokonati ayenera kusiyidwako kwa mphindi zochepa musanatsukire kusamba.
Chovala chokometsera chakumaso, kumbali inayo, chitha kusiya kwa mphindi 15 mpaka 20 musanatsuke. Mankhwala okongoletsa mkaka wa kokonati amayenera kutsalira tsiku lonse kapena mpaka gawo lanu lotsatira la shampu.
Zotsatira zoyipa ndi zodzitetezera
Mkaka wa kokonati uli ndi zovuta zochepa zolembedwa. Komabe, nthawi zonse ndibwino kuchita mayeso okhudzana ndi khungu kuti muwone ngati pali mtundu wina wa mkaka wa coconut womwe uli pafupi. Ndizotheka kukhala ndi zotupa pakhungu, chifukwa chake mufunika kuwonetsetsa kuti malo oyeserera ali omveka musanapake mkaka ku tsitsi lanu ndi kumutu.
Chifukwa cha mafuta ambiri, mkaka wa kokonati umakhala ndi mafuta ambiri. Izi sizingakhale zabwino ngati muli ndi khungu lamutu komanso tsitsi.
Momwe mungapangire mkaka wa kokonati
Mkaka wa kokonati umapezeka mzitini, koma mutha kupanga nokha kunyumba. Sakanizani kapu imodzi yamkati ya coconut zamkati pa makapu awiri amadzi otentha. Gwirani bwino kuti muchotse tinthu tatsalira.
Momwe mungapangire chigoba cha mkaka wa kokonati
Chigoba cha mkaka wa kokonati chimakhala ndi mkaka wopangidwa ndi kokonati womwe umapangidwira komanso mafuta ena olimbikitsa tsitsi monga argan, amondi, kapena jojoba mafuta. Tsatirani ndondomeko ya momwe mungapangire mkaka wa kokonati pamwambapa, kenako onjezerani madontho pang'ono amafuta kuti mukhale chinyezi chowonjezera.
Mukakhala kuti mkaka wanu wa kokonati wakonza kale chigoba, mugwiritseni ntchito kutsuka, tsitsi lonyowa. Gwiritsani ntchito chipeso chazitali zonse kuti muwonetsetse kuti malonda anu amakongoletsanso tsitsi lanu. Siyani kwa mphindi 20, kenako tsukutsani kwathunthu. Tsatirani ndi makina anu okonzera tsitsi.
Kutenga
Mkaka wa kokonati ukupitilizabe kufufuzidwa kuti uthe kukhala wathanzi komanso kukongola, kuphatikiza thanzi la tsitsi.
Ngakhale mkaka wa kokonati sungakupweteketseni tsitsi, mwina sungathenso kuthana ndi mavuto onse atsitsi lanu. Ngati mupitiliza kukhala ndi tsitsi lowuma, lowonongeka, pitani kwa dermatologist kuti akuthandizeni.