Kukonzekera kwa Colonoscopy: Zomwe Muyenera Kuchita Patsogolo

Zamkati

• Zomwe muyenera kuyembekezera
• Masiku 7 kale: Sanjani
• Mankhwala otsekemera
• Chinyezi chimapukuta
• Kirimu wonono
• Zakudya zovomerezeka ndi zakumwa zamasewera
• Masiku 5 m'mbuyomu: Sinthani zakudya zanu
• Zakudya zopanda mafuta ochepa
• Zakudya zofewa
• Zakudya zofunika kupewa
• Mankhwala
• Dzulo
• Usiku wapitawo
• Maola 2 kale
• Mfundo yofunika

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Zomwe muyenera kuyembekezera

Kuyeza kwa colonoscopy kumalola dokotala wanu kuwona mkati mwa m'matumbo anu akulu (colon) ndi rectum. Ndi imodzi mwanjira zothandiza kwambiri kwa madotolo:

• yang'anani ma polyp polyp
• pezani gwero lazizindikiro zachilendo
• kudziwa khansa ya m'matumbo

Ndi mayeso omwe anthu ambiri amawopa. Chiyeso chokha ndichachidule, ndipo anthu ambiri amakhala ali ndi anesthesia nthawi imeneyi. Simumva kapena kuwona chilichonse, ndipo kuchira kumangotenga maola ochepa. Kukonzekera mayeso, komabe, kumakhala kosasangalatsa.

Izi ndichifukwa choti colon yanu imayenera kukhala yopanda kanthu komanso yopanda zinyalala. Izi zimafunikira mankhwala amadzimadzi angapo otsukira kuti ayeretse matumbo anu m'maola asanachitike. Muyenera kukhala mchimbudzi kwa maola angapo, ndipo mwina mudzakumana ndi zovuta zina, monga kutsegula m'mimba.

Dokotala wanu akafunsa colonoscopy, adzakupatsani chidziwitso cha momwe mungakonzekerere, zomwe mungagwiritse ntchito, komanso zomwe mungayembekezere. Izi zitha kukuwonongerani zomwe muyenera kuchita patsikulo.

Ngakhale mndandanda womwe uli pansipa ungakupatseni kumvetsetsa kwa njirayi, dokotala wanu ndiye gwero lanu labwino ngati mungakhale ndi mafunso kapena nkhawa.

Masiku 7 kale: Sanjani

Yambirani kukonzekera kwanu ndikupita ku sitolo pafupifupi sabata imodzi musanapange colonoscopy yanu. Nazi zomwe mukufuna:

Mankhwala otsekemera

Madokotala ena amapatsabe mankhwala otsekemera. Ena amalangiza kuphatikiza kwa zinthu zogulitsa pa-counter (OTC). Gulani zinthu zomwe dokotala akukulangizani, ndipo ngati muli ndi mafunso, itanani ofesi ya dokotala tsiku lisanachitike.

Chinyezi chimapukuta

Mapepala am'chimbudzi nthawi zonse amakhala ovuta kwambiri atapita maulendo angapo kuchimbudzi. Fufuzani zopukuta zonyowa kapena zamankhwala, kapena zopukutira ndi aloe ndi vitamini E. Izi zili ndi zinthu zomwe zingatonthoze khungu lomwe lakwiya.

Kirimu wonono

Musanayambe kukonzekera, pezani khungu lanu ndi kirimu monga Desitin. Gwiritsani ntchito nthawi yonseyi. Izi zidzakuthandizani kupewa kukwiya khungu kutsekula m'mimba ndikupukuta.

Zakudya zovomerezeka ndi zakumwa zamasewera

Sabata ya colonoscopy yanu, mudzadya zakudya zomwe zimakhala zosavuta kuzipititsa ndipo sizingayambitse kudzimbidwa. Ikani pa iwo tsopano.

Zikuphatikizapo:

• zakudya zopanda mafuta
• zakumwa zamasewera
• timadziti ta zipatso
• msuzi
• gelatin
• mazira oundana

Mufunika ma ola 64 a zakumwa kuti mutenge mankhwala ofewetsa ululu, choncho konzekerani moyenera. Zakumwa zamasewera kapena zakumwa zonyezimira, zokometsera zimathandizira kuti kumwa mankhwala kusakhale kosavuta.

Masiku 5 m'mbuyomu: Sinthani zakudya zanu

Pakadali pano, muyenera kuyamba kusintha zakudya zanu kuti zikhale ndi zakudya zomwe zimadutsa mosavuta m'matumbo.

Zakudya zopanda mafuta ochepa

Pitani ku zakudya zopanda mafuta masiku osachepera asanu musanayeze mayeso anu. Zosankha zina ndi izi:

• mkate woyera
• pasitala
• mpunga
• mazira
• nyama zowonda ngati nkhuku ndi nsomba
• nkhumba zophika bwino popanda khungu
• zipatso zopanda khungu kapena mbewu.

Zakudya zofewa

Kusintha ndi chakudya chofewa osachepera maola 48 pamaso pa colonoscopy kungapangitse kukonzekera kwanu kukhala kosavuta. Zakudya zofewa ndi monga:

• mazira ophwanyika
• smoothies
• purees masamba ndi msuzi
• zipatso zofewa, monga nthochi

Zakudya zofunika kupewa

Munthawi imeneyi, muyeneranso kupewa zakudya zomwe zingakhale zovuta kukumba kapena kulowa munjira ya kamera mukamapanga colonoscopy. Izi zikuphatikiza:

• mafuta, zakudya zokazinga
• nyama zolimba
• mbewu zonse
• mbewu, mtedza, ndi mbewu
• Mbuliwuli
• ndiwo zamasamba zosaphika
• zikopa zamasamba
• zipatso ndi mbewu kapena zikopa
• broccoli, kabichi, kapena letesi
• chimanga
• nyemba ndi nandolo

Mankhwala

Funsani dokotala ngati mukuyenera kupitiriza kumwa mankhwala aliwonse omwe mumalandira mukamakonzekera kapena ngati muyenera kusiya mpaka mutatsata. Onetsetsani kuti mufunsenso za mavitamini, zowonjezera mavitamini, kapena mankhwala a OTC omwe mumagwiritsa ntchito tsiku lililonse.

Dzulo

Ziribe kanthu zomwe mumadya m'masiku asanachitike colonoscopy yanu, muyenera kusinthana ndi zakudya zamadzimadzi tsiku lonse musanayese. Izi ndichifukwa choti thupi lanu limafunikira nthawi kuti lichotse zinyalala m'manja mwanu kuti colonoscopy yanu ikhale yopambana.

Ngati m'matumbo mwanu simumveka bwino, adokotala angafunikire kusintha tsiku lomwe adzasankhidwe tsiku lina. Izi zikutanthauza kuti muyenera kukonzekereranso mtsogolo.

Ndikofunika kuti mukhale ndi madzi panthawiyi. Mutha kudya ndikumwa zakumwa zilizonse zomveka zomwe mukufuna, koma lamulo labwino kutsatira ndi ma ola eyiti pa ola lomwe mwadzuka. Chug kapu yamadzi kapena zakumwa zamasewera ola lililonse, ndipo simuyenera kukhala ndi vuto lililonse.

Usiku wapitawo

Yakwana nthawi yoti muyambe kutsuka zinyalala zanu zotsalira. Kuti muchite izi, dokotala wanu adzakupatsani mankhwala ofewetsa mankhwala ofewetsa tuvi tolimba.

Madokotala ambiri tsopano amalimbikitsa kumwa mankhwala ofewetsa tuvi tolimba: Mumatenga theka la chisakanizo madzulo musanayese, ndipo mumaliza theka lachiwiri kutatsala maola asanu kuti muyesedwe. Muthanso kumwa mapiritsi koyambirira kwa ntchitoyi.

Ngati mayeso anu ali m'mawa kwambiri, mutha kuyamba ntchitoyi maola 12 musanakonzekere kuyambitsa colonoscopy yanu ndikumaliza mlingo usanafike pakati pausiku.

Laxative ikhoza kukhala yovuta kumeza chifukwa cha kulawa kowawa. Yesani maluso awa kuti izi zikhale zosavuta:

• Sakanizani ndi zakumwa zamasewera. Zakumwa zonunkhira zimatha kubisa zokonda zilizonse zosasangalatsa.
• Kutentha. Sakanizani zakumwa ndi zakumwa zoziziritsa kukhosi maola 24 musanakonzekere kukonzekera. Refrigerate kotero zakumwa zimakhala zozizira. Zakumwa zoziziritsa kukhosi nthawi zina zimakhala zosavuta kumeza.
• Gwiritsani ntchito udzu. Ikani udzu kumbuyo kwa pakhosi panu pomwe simungathe kulawa mukameza.
• Thamangitsani. Finyani pang'ono mandimu kapena mandimu mkamwa mwanu mukamwa laxative kuti muphe kukoma. Muthanso kugwiritsa ntchito maswiti olimba.
• Onjezani zokometsera. Ginger, laimu, ndi zina zonunkhira zimapatsa zakumwa zambiri zakumwa. Izi zitha kupangitsa kumwa mankhwala otsegulitsa m'mimba kukhala osangalatsa.

Mukamwa mankhwala otsegulitsa m'mimba, matumbo anu amayamba kutulutsa zinyalala zotsalira mwachangu kwambiri. Izi zimayambitsa kutsegula m'mimba pafupipafupi. Ikhozanso kuyambitsa:

• kuphwanya
• kuphulika
• kusapeza m'mimba
• nseru
• kusanza

Ngati muli ndi zotupa m'mimba, zimatha kutentha komanso kukwiya.

Malangizo awa atha kukuthandizani kuti mukhale omasuka panthawiyi:

Khazikitsani malo ogulitsira kubafa. Mukhala nthawi yayitali muno, chifukwa chake khalani omasuka. Bweretsani kompyuta, piritsi, TV, kapena chida china chomwe chingakuthandizeni kupitilira nthawiyo.

Gwiritsani ntchito zinthu zabwino. Muyenera kuti mudagula zopukutira zowuma kapena zamankhwala, komanso mafuta odzola, musanakonzekere. Ino ndi nthawi yoti muwagwiritse ntchito kuti pansi panu mukhale bwino.

Maola 2 kale

Musamwe chilichonse - ngakhale madzi - maola awiri musanachite.Gawo ili ndilofunika kukuthandizani kuti musadwale mukatha kuchita. Anthu omwe amamwa mankhwalawa asanayambe kumwa mankhwalawa amatha kudwala ndikupuma m'masamba awo. Zipatala zina zimapempha zenera lalitali lopanda zakumwa, chifukwa chake tsatirani malangizo awo.

Mfundo yofunika

Kukonzekera kwa colonoscopy, komanso kuchira, kumatha kukhala kosasangalatsa komanso kovuta. Komabe, njira ina - osapeza ndikupeza zovuta zomwe zingakhalepo, kuphatikiza khansa ya m'matumbo - ndi zoyipa kwambiri.

Onetsetsani kuti mwatsatira malangizo aliwonse omwe dokotala amapereka, ndipo musawope kufunsa ngati muli ndi mafunso. Ndiyeneranso kudziwa kuti ngati colonoscopy yanu ikuyenda bwino, mwina simungafunike ina kwa zaka 10.