Momwe mungatulutsire mabowo kumaso kwanu

Zamkati

• Kodi retinoic acid ikuyenda bwanji
• Kusamalira khungu tsiku lililonse mukamalandira chithandizo

Mankhwalawa ndi peel ya mankhwala, kutengera zidulo, ndi njira yabwino kwambiri yothetsera punctures kumaso, yomwe imanena za zipsera za ziphuphu.

Asidi woyenera kwambiri ndi retinoic yomwe ingagwiritsidwe ntchito pakhungu la nkhope, khosi, kumbuyo ndi mapewa, kuti ichotse ziphuphu ndi zipsera, pokhala chithandizo chabwino kwa iwo omwe adutsa gawo launyamata ndipo alibe mitu yakuda. ndi ziphuphu zogwira ntchito, zokhala ndi mabowo ang'onoang'ono pakhungu.

Kodi retinoic acid ikuyenda bwanji

Pochita khungu la retinoic acid pamabala aziphuphu, zotsatirazi nthawi zambiri zimatsatiridwa:

1. Sambani dera lonselo kuti mulandire chithandizo ndi kuyeretsa ndi kutulutsa mafuta, kupaka khungu kwa mphindi ziwiri, ndikuchotsa zotsalazo pambuyo pake ndi madzi otentha ndi swabs swabs;
2. Ikani tonic yoyamba kuwongolera pH ya khungu, mpaka itayamwa kwathunthu mankhwalawo;
3. Ikani asidiwo ndi burashi woboola pakati m'malo azithandizo, omwe atha kukhala: nkhope, nsana, mapewa, kapena madera ena omwe akhudzidwa ndi ziphuphu. Izi ziyenera kukhalabe pakhungu kwakanthawi kochepa, kuyambira masekondi pang'ono mpaka mphindi 5, kutengera makulidwe a khungu lothandizidwa komanso kuya kwa chilonda. Asidi amatha kuchotsedwa khungu litatentha kwambiri kapena pambuyo pa mphindi 5, kutengera kupirira kwa munthuyo.
4. Chotsani asidi pakhungu ndi kusamba nkhope yanu nthawi yomweyo ndi madzi kuti asidi pa khungu;
5. Ikani chigoba chokulirapo kuti muchepetse khungu, zomwe zichitike pakati pa mphindi 15 mpaka 20. Mutha kuphimba malowa ndi gauze ndipo nthawi ikatha, chotsani zonse ndi thonje ndi madzi otentha.
6. Ikani seramu ndipo dikirani mpaka khungu likuyamwe;
7. Malizitsani ndi zotchinga dzuwa SPF 30 kapena kupitilira apo.

Mapulogalamuwa ayenera kupangidwa kamodzi pa sabata kapena masiku aliwonse a 15, kutengera mtundu wa khungu la munthu. Zotsatirazi zitha kuwonedwa kuyambira gawo lachiwiri kupita mtsogolo ndipo zikuyenda bwino, koma kuti mankhwala achitike bwino, zidulo ziyenera kugwiritsidwa ntchito ndi dermatologist kapena physiotherapist wokhala ndi ziyeneretso zoyenera mu Acids ndi Dermatofunctional physiotherapy. Chiwerengero chachikulu cha ntchito ndi 15.

Kusamalira khungu tsiku lililonse mukamalandira chithandizo

Pakumwedwa ndi zidulo, khungu limakhala losavuta ndipo limasungunuka, ndikusiya khungu lamkati likuwululidwa kwambiri, chifukwa chake kugwiritsa ntchito zoteteza ku dzuwa ndikofunikira kuti usawononge khungu. Kuphatikiza apo, tikulimbikitsidwa kuti tipewe kuwonekera padzuwa momwe angathere, kuvala magalasi, chipewa ndi zovala zomwe zimakwirira madera omwe amathandizidwa.

Ndi zachilendo kuti, pakatikati pa magawo, khungu limasungunuka ndikukhala lofiira ndipo izi zikachitika, sungani nkhope ndi madzi otentha kenako mupake kirimu wabwino wokhala ndi zoteteza ku dzuwa. Khungu ili pakhungu ndilofunika kulimbikitsa kukhazikitsidwa kwatsopano kwa khungu, kulimbikitsa kuphatikizika kwabwino kwa zigawo za khungu, m'njira yomwe imakulitsa kaphatikizidwe ka collagen.

Mukamalandira chithandizo sikulimbikitsidwa kuti mupangire zokongoletsera, koma ngati khungu likuyenda, muyenera kusamba bwino ndikugwiritsa ntchito mafuta osungunula mosamala mozungulira, muyenera kupaka padi wa thonje kudera lomwe mwachitiramo kuti muchotse khungu. Kuti khungu lanu likhale loyera muyenera kutsuka nkhope yanu ndi sopo wamadzi, kuthira mafuta odzola, chinyezi ndi zoteteza ku dzuwa.

Sitikulimbikitsanso kudzola zodzoladzola, mkati mwa magawo kuti khungu lisamawume ngakhale pang'ono.