Malangizo 6 ochizira matenda opatsirana mwachangu
Zamkati
- 1. Muzipuma
- 2. Sambani m'manja bwinobwino
- 3. Siyani malo ampweya
- 4. Imwani madzi ambiri
- 5. Idyani chakudya chopepuka
- 6. Kugwiritsa ntchito mankhwala
- Chithandizo cha matenda aubwana waubwana
- Nthawi yoti mupite kwa dokotala
Kuti muchiritse kachilombo kofulumira, ndikofunikira kukhala kunyumba ndikupumula, kumwa madzi osachepera 2 L ndikudya mopepuka, posankha zophika komanso zokumba. Mukakhala ndi matenda opatsirana kwambiri, pamafunika kugwiritsa ntchito mankhwala kuti muchepetse zizindikilo, monga kutentha thupi, kusanza ndi kutsekula m'mimba.
Virosis imakonda kupezeka kwambiri mwa ana, makanda ndi anthu omwe ali ndi chitetezo chamthupi chofooka ndipo chithandizo chimatenga pafupifupi sabata limodzi, pomwe gastroenteritis ndi kuzizira ndizo ma virus omwe amapezeka kwambiri. Dziwani momwe mungadziwire zizindikiritsozo kuti mudziwe ngati ndi kachilombo kapena ayi.
Chifukwa chake, maupangiri ena omwe angatsatidwe kuchiza zizindikiro za kachirombo mwachangu ndi awa:
1. Muzipuma
Pakati pa kachilombo koyambitsa matendawa ndikofunikira kupumula, kupewa zoyesayesa, kuthandiza thupi kupeza mphamvu zake ndikulimbikitsa kuthana ndi kachilomboka. Kuphatikiza apo, pokhala kunyumba ndikupumula, pamakhala mwayi wocheperako kufalitsa kachilomboka kwa anthu ena.
2. Sambani m'manja bwinobwino
Ndikofunikanso kusamba m'manja nthawi zonse, chifukwa manja amafanana ndi imodzi mwanjira zazikulu zopatsira matenda. Chifukwa chake, posamba m'manja, ndizotheka kupewa kufalitsa kwa anthu ena. Ndikulimbikitsidwa kusamba m'manja mutayetsemula komanso kutsokomola komanso mukatha kusamba.
3. Siyani malo ampweya
Tizilombo toyambitsa matenda timatha kufalikira mosavuta pamalo otsekedwa, chifukwa chake, ndikofunikira kusiya chilengedwe ndi mpweya wokwanira, kutsegula mawindo kuti mpweya uzizungulira.
4. Imwani madzi ambiri
Pofuna kupewa kuchepa kwa madzi m'thupi chifukwa cha kutsegula m'mimba, kusanza ndi malungo ndikofunikira kumwa madzi osachepera 2 malita kapena seramu yokometsera tsiku, kumwa pang'ono pang'ono. Kuphatikiza apo, ma tiyi, makamaka ginger ndi pichesi wopanda shuga, amathandiza kuthana ndi mseru mosavuta komanso kuthirira thupi.
Phunzirani momwe mungapangire seramu yokometsera powonera vidiyo iyi:
5. Idyani chakudya chopepuka
Chakudya chizikhala chopepuka komanso chosavuta kugaya kupewa kunyoza, kusanza ndi kutsekula m'mimba, ndipo zakudya zosaphika ndi zokazinga ziyenera kusankhidwa, posankha msuzi, zipatso monga maapulo owiritsa ndi nthochi, masamba monga kaloti wophika kapena zukini kapena nyama zoyera ngati nkhuku .
Pakati pa virosis ndikulimbikitsidwa kuti musadye zipatso ndi ndiwo zamasamba zosaphika ndi zokometsera, zakudya zokoma kapena zamafuta, chifukwa zimatha kukulitsa zizindikilo ndikuchedwa kuchira.
6. Kugwiritsa ntchito mankhwala
Pakati pa kachilombo ka HIV, pangafunike kugwiritsa ntchito mankhwala kuti muchepetse zizindikiro za kachilomboka mofulumira, ndipo akuyenera kulimbikitsidwa ndi adotolo malinga ndi zizindikilozo, zomwe zikuwonetsa kuti ndi izi:
- Mankhwala olimbana ndi ululu ndi malungo: analgesics ndi antipyretics, monga Paracetamol, amatha kumwa maola 6 aliwonse kuti achepetse mutu, thupi ndi malungo;
- Mankhwala olimbana ndi nseru ndi kusanza: kuletsa izi, antiemetic, monga Metoclopramide, imayenera kumwedwa mphindi 15 mpaka 30 musanadye, ndipo mlingowo umatha kubwerezedwa maola 8 aliwonse;
- Mankhwala olimbana ndi kutsekula m'mimba: pamenepa, munthu amatha kumwa mankhwala opatsirana m'mimba, monga Racecadotril, katatu patsiku, mutatha kudya.
Pakakhala kachilombo ka HIV, kugwiritsa ntchito maantibayotiki sikuwonetsedwa, chifukwa sikuchiza matenda omwe amayambitsidwa ndi ma virus. Chifukwa chake, malangizo azachipatala ndikofunikira posankha mankhwala abwino ochizira kachilomboka.
Kuphatikiza pa mankhwalawa, kugwiritsa ntchito zowonjezera zowonjezera mavitamini a zinc ndi vitamini C, monga Vitergan ndi Cebion mwachitsanzo, zimathandiza kulimbitsa chitetezo cha mthupi, kupangitsa thupi kukhala lolimba kulimbana ndi matenda omwe amayambitsidwa ndi ma virus. Onaninso zomwe mungadye kuti muchepetse kachilomboka mwachangu.
Chithandizo cha matenda aubwana waubwana
Chithandizo cha matenda opatsirana mwa ana kapena makanda chimafanana ndi chithandizo kwa akulu, komabe, ndikofunikira kupita kwa dokotala wa ana kuti akonze chithandizo. Chifukwa chake, tikulimbikitsidwa kuti mwanayo kapena khandalo azikhala pakhomo, osapita ku nazale kapena kusukulu kuti asakule kwambiri komanso kuti asaipitse anzawo. Kuphatikiza apo, makolo ayenera:
- Yesani kutentha wa mwana kapena khanda m'maola awiri aliwonse ndipo ngati kuli kofunikira, perekani mankhwala ochepetsa malungo malinga ndi zomwe dokotala wanena;
- Limbikitsani mwana wanu kumwa madzi kapena tiyi mphindi 30 zilizonse. Pankhani ya makanda, ndikofunikira kuyamwa mkaka m'maola awiri aliwonse;
- Patsani mwana chakudya chochepa stew, monga msuzi ndi mpunga ndi nkhuku yophika ndi apulo kapena nthochi;
- Sambani m'manja a mwana kapena mwana ndi abale ake osachepera katatu patsiku.
Izi zimathandizira kuti mwanayo azisintha msanga ndikukhalanso wathanzi.
Nthawi yoti mupite kwa dokotala
Ndikofunika kupita kwa dokotala pamene zizindikilo zikukulirakulira ngakhale kutsatira malingaliro onse, ngati munthu ali ndi malungo opitilira 38.5 forC kwa masiku opitilira atatu, sangathe kudya bwino, ngati muli magazi pachitetezo kapena ngati akusanza kuposa nthawi 4 m'mawa.
Zikatero, dokotalayo anganene kuti kuyezetsa magazi kumachitika kuti azindikire kuti ali ndi kachilomboka motero akuwonetsa mankhwala abwino kwambiri kuti athane ndi kachilomboka moyenera.