Mlembi: Tamara Smith
Tsiku La Chilengedwe: 21 Jayuwale 2021
Sinthani Tsiku: 21 Novembala 2024
Anonim
Kusiyana pakati pa tiyi, kulowetsedwa ndi decoction - Thanzi
Kusiyana pakati pa tiyi, kulowetsedwa ndi decoction - Thanzi

Zamkati

Mwambiri, zakumwa zitsamba m'madzi otentha zimatchedwa tiyi, koma pali kusiyana pakati pawo: tiyi ndi zakumwa zopangidwa kuchokera ku chomerachoCamellia sinensis,

Chifukwa chake, zakumwa zonse zopangidwa kuchokera kuzomera zina, monga chamomile, mandimu, dandelion ndi timbewu timatchedwa infusions, ndipo onse omwe amakonzedwa ndi tsinde ndi mizu amatchedwa decoctions. Onetsetsani kusiyana pakati pa njira yokonzekera, iliyonse mwanjira izi.

Kusiyana kwakukulu ndi momwe mungachitire

1. Tiyi

Tiyi amakhala okonzeka nthawi zonse ndiCamellia sinensiszomwe zimabweretsa tiyi wobiriwira, wakuda, wachikaso, wabuluu kapena wa oolong, tiyi woyera ndi tiyi wotchedwa tiyi wamdima, wotchedwanso tiyi wofiira kapena pu-erh.

  • Momwe mungapangire: Ingowonjezerani masamba obiriwira atiyi mu kapu yamadzi otentha ndipo ayimirire kwa mphindi zitatu, 5 kapena 10. Kenako tsekani chidebecho ndi kutenthetsa, kupsyinjika ndikutentha.

2. Kulowetsedwa

Kulowetsedwa ndikukonzekera tiyi momwe zitsamba zili mu chikho ndipo madzi otentha amathiridwa pamasambawo, kulola kuti chisakanizocho chizipuma kwa mphindi 5 mpaka 15, makamaka chophimbidwa kuti chitenthe nthunzi. Zitsambazo amathanso kuponyedwa mumphika ndi madzi otentha, koma ndi moto. Njira imeneyi imasungira mafuta ofunikira azitsamba ndipo amagwiritsidwa ntchito pokonza tiyi kuchokera masamba, maluwa ndi zipatso zapansi. Kulowetsedwa kumagwiritsidwa ntchito kupanga zakumwa kuchokera masamba, maluwa ndi zipatso, ndipo zimatha kusungidwa mufiriji ndikudya mkati mwa maola 24.


  • Momwe mungapangire:Bweretsani madziwo chithupsa ndipo, akangotha ​​kupanga thovu loyamba, zimitsani moto. Thirani madzi otentha pazomera zouma kapena zatsopano, molingana ndi supuni imodzi ya chomera chouma kapena supuni 2 za mbewu yatsopano pa chikho chilichonse cha tiyi. Sungani ndikupumula mphindi 5 mpaka 15. Kupsyinjika ndi kumwa. Nthawi yochepetsera komanso yokonzekera ingasinthe malinga ndi wopanga.

3. Decoction

Pakutsuka kumachitika pamene ziwengo zimaphikidwa limodzi ndi madzi, kwa mphindi 10 mpaka 15. Amasonyezedwa pokonzekera zakumwa kuchokera ku zimayambira, mizu kapena makungwa a zomera, monga sinamoni ndi ginger.

  • Momwe mungapangire:Ingowonjezerani makapu awiri amadzi, ndodo 1 ya sinamoni ndi ginger 1 poto ndikuwiritsa kwa mphindi zochepa, mpaka madziwo akhale akuda komanso onunkhira. Zimitsani kutentha, tsekani poto ndikutenthetsa.

Zomwe zimatchedwa kusakaniza ndi zosakaniza za tiyi ndi zipatso, zonunkhira kapena maluwa, zomwe zimagwiritsidwa ntchito kuwonjezera kununkhira ndi kununkhira kwa chakumwa. Zosakanizazi ndizabwino kwa iwo omwe sanazolowere kumwa tiyi wangwiro, kuphatikiza pakubweretsa michere yambiri ndi ma antioxidants powonjezera zipatso ndi zonunkhira.


Kusiyana pakati pa tiyiCamellia sinensis

Masamba a chomeraCamellia sinensisimatulutsa tiyi wobiriwira, wakuda, wachikaso, oolong, tiyi woyera ndi ma te-erh. Kusiyanitsa pakati pawo ndi momwe masamba amapangidwira ndi nthawi yomwe amakolola.

White tiyi mulibe tiyi kapena khofi ndi osachepera kukonzedwa ndi oxidized onse, ndi polyphenols zambiri ndi makatekini, antioxidant zinthu. Tiyi wakuda ndiye wodetsedwa kwambiri, wokhala ndi tiyi kapena khofi wokwanira komanso zakudya zochepa. Onani momwe mungagwiritsire ntchito tiyi wobiriwira kuti muchepetse kunenepa.

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