Momwe mungapezere herpes ndi momwe mungadzitetezere
Zamkati
Herpes ndi matenda opatsirana kwambiri omwe amapezeka chifukwa cha kukhudzana mwachindunji ndi zilonda za munthu wina, mwa kupsompsonana, kugawana magalasi kapena kukhudzana kwambiri. Kuphatikiza apo, nthawi zina, zitha kuphatikizaponso kugawana zovala.
Kuphatikiza apo, kukhudzana ndi chinthu chomwe chili ndi kachilomboka, monga chikho, zodulira, matawulo a munthu yemwe ali ndi kachilomboka kumafalitsanso kwambiri panthawi yomwe bala limadzaza ndi thovu lamadzi.
Kutengera mtundu wa herpes, pali zochitika zina zomwe zimafalitsa kachilomboka:
1. Zilonda zozizira
Kachilombo koyambitsa matendawa kamatha kufalikira m'njira zingapo, monga:
- Kupsompsona;
- Kugawana galasi lomwelo, siliva kapena mbale;
- Gwiritsani ntchito chopukutira chomwecho;
- Gwiritsani lumo lomwelo.
Herpes amathanso kupatsirana ndi chinthu china chilichonse chomwe chimagwiritsidwa ntchito kale ndi munthu yemwe ali ndi herpes ndipo sichinaperekedwe mankhwala.
Ngakhale ndizosavuta kuti kachilombo ka herpes kamafalitsika pokhapokha munthu atakhala ndi pakamwa, kangathenso kupitilira ngakhale palibe zisonyezo, popeza pamakhala nthawi chaka chonse pomwe kachilomboka kamafalikira mosavuta, ngakhale osayambitsa maonekedwe a zilonda pakamwa.
Kuphatikiza apo, munthu yemwe ali ndi zilonda zozizira amathanso kufalitsa kachilomboka kudzera pakamwa, zomwe zingayambitse vuto la ziwalo zoberekera mwa munthu winayo.
2. Zilonda zam'mimba
Vuto lachiberekero la herpes limafalikira mosavuta kudzera:
- Kuyanjana kwachindunji ndi chilondacho kumaliseche ndi kutulutsa kwatsamba;
- Kugwiritsa ntchito zinthu kapena zovala zomwe zakumana ndi bala;
- Mtundu uliwonse wogonana wopanda kondomu;
- Gwiritsani ntchito zovala zamkati zomwezo kapena matawulo kuyeretsa malo oyandikana nawo.
Mosiyana ndi chidziwitso chodziwika bwino, nsungu zoberekera sizidutsa mchimbudzi, mapepala kapena kusambira padziwe ndi munthu wina wodwala.
Onani zomwe zingayambitse matenda opatsirana pogonana.
3. Herpes zoster
Ngakhale ali ndi dzina lomweli, herpes zoster sichimayambitsidwa ndi kachilombo ka herpes, koma ndi kuyambitsanso kwa kachilombo ka nthomba. Chifukwa chake, matendawa sangapatsidwe, ndizotheka kupatsira kachilombo ka nthomba. Izi zikachitika, munthuyu amatha kudwala nthomba, osati herpes zoster, makamaka ngati sanakhalepo ndi nthomba.
Tizilombo toyambitsa matendawa, timene timayambitsa matenda a herpes zoster, timafalikira makamaka ndikamakhudzana ndi timadzi timene timatulutsidwa ndi zilonda za herpes zoster ndipo, chifukwa chake, ndikofunikira kuti munthu amene ali ndi kachilomboka apewe kukanda zilondazo, kutsuka pafupipafupi, komanso malo omwe amapezeka nthawi zonse.
Mvetsetsani zambiri za herpes zoster.
Momwe musagwire nsungu
The herpes virus ndiyosavuta kugwira, komabe, pali zina zodzitetezera zomwe zimathandiza kuchepetsa chiopsezo chotengera, monga:
- Kugonana kotetezedwa ndi kondomu;
- Pewani kumpsompsona anthu ena ndi zilonda zozizira;
- Pewani kugawana magalasi, zodulira kapena mbale ndi anthu omwe ali ndi zilonda za herpes;
- Osagawana zinthu zomwe mwina zidakhudzana ndi zilonda za herpes;
Kuphatikiza apo, kusamba m'manja pafupipafupi, makamaka musanadye kapena kukhudza nkhope yanu, kumathandizanso kuti muteteze kufala kwa ma virus osiyanasiyana, monga herpes.