: ndi chiyani, ndichifukwa chiyani zimachitika komanso momwe mungachepetsere mawanga

Zamkati

• Zosankha zothandizira kunyumba
• 1. Ikani mandimu pakhungu
• 2. Kutulutsa ndi soda
• 3. Nkhaka
• Zomwe zimayambitsa Acanthosis Nigricans

Mawanga amdima omwe amapezeka mdera momwe muli zotupa zazing'ono pakhungu, monga kukhwapa, kumbuyo ndi m'mimba ndikusintha kotchedwa Acanthosis Nigricans.

Kusintha kumeneku kumakhudzana ndi mavuto am'thupi ndipo ndi chisonyezero chabwino cha insulin kukana, zomwe zikutanthauza kuti munthuyo amatha kukhala ndi matenda a shuga a mtundu wa 2. Zikatere, ngati munthuyo ayesa kuyesa magazi m'magazi a capillary, zotsatira zake zitha kusinthidwa ndikuwonetsa matenda ashuga, omwe amapezeka shuga mukamagwiritsa ntchito 124mg / dL, zomwe sizikuwonetsa matenda ashuga.

Chifukwa chake, ngati mawanga atuluka chifukwa cha:

• Matenda ashuga: shuga wamagazi amayenera kuwongoleredwa kuti lifulumizitse kupezeka kwa madontho;
• Polycystic ovary: Njira yolerera iyenera kugwiritsidwa ntchito kuwongolera mahomoni ndikuchepetsa mawanga pakhungu;
• Matenda amadzimadzi: Ndibwino kuti muchepetse thupi ndi zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi pafupipafupi kuti muchepetse zilema.

Mukalandira chithandizo choyenera, mabala akuda pakhungu amatha kuzimiririka ndipo khungu limabwereranso ku mtundu wofanana.

Zosankha zothandizira kunyumba

Ngakhale ndikofunikira kuchita chithandizo chovomerezeka ndi endocrinologist, kuti muchotse malo amdima pakhosi oyambitsidwa ndi acanthosis nigricans, palinso zithandizo zapakhomo zomwe zingathandize kufulumira zotsatira:

1. Ikani mandimu pakhungu

Chifukwa cha citric acid, mandimu imakhala ndi zinthu zabwino kwambiri zoyera zomwe zimapangitsa khungu lakuda kuwunika, ngakhale atakhala ndi nthenda ya acanthosis nigricans.

• Momwe mungapangire: Dulani mandimu ndi kufinya madzi ake, kenako ndi mpira wa thonje, ikani pothimbirira ndikulola kuti ichitepo kanthu mphindi 10 mpaka 20. Pomaliza sambani khungu lanu ndikupewa kudziwonetsera nokha padzuwa kwa maola 12.

2. Kutulutsa ndi soda

Sodium bicarbonate ndi amodzi mwamphamvu kwambiri zotulutsa zachilengedwe, kutha kuwunikira komanso kuthana ndi mitundu ingapo yamadontho pakhungu.

• Momwe mungapangire: Sakanizani supuni 2 za soda ndi supuni 1 yamadzi mpaka mutenge phala. Kenako lembani khosi kapena malo okhudzidwa ndikuchoka kwa mphindi 20. Sambani ndi madzi ozizira ndikubwereza izi tsiku lililonse.

3. Nkhaka

Nkhaka zimakhazikika komanso zimawotchera pang'ono zomwe mwachilengedwe zimaunikira komanso kuwalitsa khungu.

• Momwe mungapangire: yambani kudula nkhakawo mu magawo oonda ndikusiya pamalo amdima, ndikulola kuchitapo kanthu kwa mphindi 15. Pomaliza, sambani malowa ndikupaka madziwo pakhosi, kuti awume kwathunthu.

Zomwe zimayambitsa Acanthosis Nigricans

Zina mwazomwe zimayambitsa Acanthosis Nigricans ndimatenda am'magazi monga hypothyroidism, acromegaly, Polycystic Ovary Syndrome, Metabolic Syndrome, Cushing's Syndrome kapena kugwiritsa ntchito njira zakulera zam'kamwa.

Mtundu wamtundu wakuda pakhungu, womwe umawoneka ngati dothi, umakonda kwambiri anthu ochokera ku Africa koma amatha kuwonekera pa aliyense. Pali zochitika pomwe mawanga samatha, ngakhale chifukwa chake amachiritsidwa bwino. Pakadali pano, dermatologist itha kupatsa ogwiritsa ntchito mafuta ena tsiku lililonse, monga tretinoin, ammonium lactate kapena hydroquinone. Mulimonsemo, nthawi zonse amalimbikitsidwa kugwiritsa ntchito zoteteza ku dzuwa, kuteteza dzuwa kuti lisadetse madontho.

Onani zina zomwe zingayambitse mawonekedwe akuda pakhungu.