Momwe mungasamalire khungu lamafuta

Zamkati

• 1. Momwe mungatsukitsire khungu lamafuta
• 2. Momwe mungatulutsire khungu lamafuta
• 3. Momwe muthira mafuta khungu
• 4. Momwe mungatulutsire khungu lamafuta
• 5. Momwe mungapangire khungu lamafuta

Kuti muthane ndi khungu lamafuta, ndikofunikira kusamalira khungu moyenera, pogwiritsa ntchito zinthu zoyenera khungu lamafuta, popeza kugwiritsa ntchito zinthu zosayenera kumakulitsa mafuta ndi kuwala kwa khungu.

Chifukwa chake, kuti muchepetse mafuta owonjezera pakhungu, ndikofunikira kutsatira izi:

1. Momwe mungatsukitsire khungu lamafuta

Kukonza khungu lamafuta kuyenera kuchitika kawiri patsiku, m'mawa ndi madzulo, pogwiritsa ntchito oyeretsa oyenera khungu lamafuta. Zogulitsazi ziyenera kukhala ndi acid, monga salicylic acid, yomwe imathandizira kusalaza ma pores ndikuchotsa mafuta owonjezera ndi zosafunika pakhungu.

Choyamba, khungu liyenera kutsukidwa ndi madzi ozizira kapena ofunda, osatentha konse, kenako gel osakaniza kapena sopo ayenera kupakidwa pakhungu.

Onani maphikidwe abwino kwambiri opangira zokometsera, kuyeretsa komanso kusungunula khungu lamafuta.

2. Momwe mungatulutsire khungu lamafuta

Ndikofunikira kugwiritsa ntchito mafuta odzola oyenera khungu lamafuta, okhala ndi zopangira zosamwa ndi zakumwa zoledzeretsa, kuthandiza kutseka pores, kuchepetsa kutupa ndikuchotsa zotsalira zonse za ma cell akufa kapena zodzoladzola zomwe zingayambitse ma pores otsekeka.

3. Momwe muthira mafuta khungu

Khungu lamafuta siliyenera kuthiriridwa kangapo patsiku ndipo ndikofunikira kugwiritsa ntchito zinthu zopaka mafuta zomwe zilibe mafuta ndipo sizimayambitsa khungu.

Njira yabwino ndikugwiritsa ntchito mafuta opaka khungu la mafuta omwe ali ndi zosefera zotsutsana ndi UVA ndi UVB, chifukwa izi, kuphatikiza pakuthira khungu, zimathandiza kuziteteza ku kuwala kwa dzuwa ndikuchedwetsa ukalamba. Onani zina mwazinthu zabwino kuti muchepetse khungu.

4. Momwe mungatulutsire khungu lamafuta

Khungu lamafuta liyenera kutulutsidwa kamodzi pamlungu kuti lichotse khungu lakufa ndi mafuta ndikutulutsa ma pores, kupangitsa khungu kukhala lofewa.

Chopangira mafuta abwino kwambiri pakhungu la mafuta ndi salicylic acid, chifukwa imathamangitsa khungu osati khungu, komanso mkati mwa pore, kulola mafuta pakhungu kuyenda mosavuta osadzikundikira, kutseka khungu. Ubwino wina wa salicylic acid ndikuti uli ndi zotsutsana ndi zotupa, chifukwa chake amachepetsa kukwiya, komwe kumathandizira kutulutsa mafuta.

Monga njira zokometsera zopukutira khungu lamafuta mutha kugwiritsa ntchito chisakanizo cha mandimu, chimanga ndi shuga, ndikupaka mozungulira ndikuzungulira. Onani maphikidwe ena ambiri.

5. Momwe mungapangire khungu lamafuta

Musanalembe zodzoladzola pakhungu lamafuta, ndikofunikira kuti khungu likhale loyera komanso lamtundu. Kuphatikiza apo, ndikofunikira kugwiritsa ntchito maziko opanda mafuta ndi ufa wamaso kutsatira, kuchotsa kuwala kowonjezera. Komabe, simuyenera kugwiritsa ntchito zodzoladzola zochulukirapo chifukwa khungu limatha kukhala ndi mafuta ochulukirapo.

Ngati ngakhale mutatsatira malangizo onsewa mukawona kuti khungu lidakali lopaka mafuta, tikulimbikitsidwa kuti mufunsane ndi dermatologist kuti mupeze chithandizo choyenera kwambiri.

Onani vidiyo yotsatirayi ndikuwonanso momwe chizolowezi chosamalira khungu ndi zakudya zimathandizira khungu labwino: