9 maubwino osangalatsa a ma clove (ndi momwe mungagwiritsire ntchito)

Zamkati

• 1. Amalimbana ndi matenda
• 2. Kuteteza khansa
• 3. Kuchepetsa ululu
• 4. Sungani udzudzu ndi tizilombo tina
• 5. Amalimbikitsa chilakolako chogonana
• 6. Menyani kununkha m'kamwa
• 7. Imathandizira kugaya chakudya
• 8. Zimasintha machiritso
• 9. Pumulani minofu yanu ndikulimbana ndi kutopa
• Momwe mungagwiritsire ntchito ma clove
• Zosamala zapadera

Clove kapena clove, yotchedwa sayansi Syzygium aromaticus, mankhwala ali othandiza polimbana ndi ululu, matenda, komanso amathandizira kukulitsa chilakolako chogonana, ndipo amatha kupezeka mosavuta m'misika yayikulu ndi malo ogulitsa mankhwala phukusi laling'ono, pamtengo wapakati pa 4 ndi 20 reais. Kuphatikiza apo, mafuta ake ofunikira amathanso kupezeka m'masitolo ogulitsa zakudya.

Cloves, kuwonjezera pokhala ndi mankhwala, ndiwonso gwero lofunikira la michere, monga vitamini A, vitamini E ndi beta-carotene.Itha kugwiritsidwa ntchito mwachilengedwe kuti ipindulitse chakudya, kapena ngati mafuta ndi mafuta, omwe amasankha zina mwazinthu, kuti azigwiritsa ntchito zodzikongoletsera, mwachitsanzo.

Ubwino waukulu wathanzi ndi:

1. Amalimbana ndi matenda

Chifukwa cha mankhwala opha tizilombo, ma clove amatha kugwiritsidwa ntchito kuthana ndi matenda omwe amayamba chifukwa cha mitundu ina ya mabakiteriya, makamaka staphylococci ndi E. coli, kapena bowa, chifukwa chazovuta zake. Izi zikuwoneka kuti zikugwirizana ndi kupezeka kwa eugenol, methyl salicylate, kaempferol, gallic acid ndi oleanolic acid momwe zimapangidwira.

Zigawozi zimawoneka ngati zikupukutira mapuloteni omwe amakhudzidwa ndi nembanemba yama cell ya bakiteriya, kusintha mawonekedwe awo ndikuwalepheretsa kupitiliza kukula ndikuchulukirachulukira.

2. Kuteteza khansa

Ma Clove amakhalanso ndi mankhwala ambiri a phenolic, omwe amawapatsa mphamvu yothanirana ndi antioxidant, kuteteza thupi ku matenda akulu, monga khansa, chifukwa imalimbana ndi zopitilira muyeso zomwe zimayambitsa ukalamba wamatupi amthupi.

3. Kuchepetsa ululu

Eugenol ndi chimodzi mwamagawo odziwika bwino a ma clove, omwe, chifukwa adaphunziridwa bwino, akhala akugwiritsidwa ntchito pochita mano kwa zaka zingapo kuti muchepetse kupweteka ndi kutupa komwe kumayambitsidwa ndi mankhwala a mano.

Malinga ndi kafukufuku wowerengeka, zotsatirazi zimachitika chifukwa cha kuponderezedwa kwa ma prostaglandins ndi ena oyimira kutupa, komanso kukhumudwa kwa omwe amalandila nawo omwe akumva kupweteka.

4. Sungani udzudzu ndi tizilombo tina

Mafuta a clove amakhala ndi fungo labwino lomwe limathamangitsa tizilombo, chifukwa kununkhira kwawo kumakhala kosasangalatsa kwa iwo. Ingophwanya ma clove ena ndikuwasiya pa mbale patebulo kuti zipatsozo ziziuluka, mwachitsanzo. Kuyika ma clove angapo mu lalanje kapena mandimu ndi njira yabwino yotetezera ntchentche ndi udzudzu.

Njira ina yosavuta yogwiritsira ntchito mphamvu zachilengedwezi ndi kugula zinthu zochokera pamafuta a clove, monga makandulo, mwachitsanzo.

5. Amalimbikitsa chilakolako chogonana

Kuchotsa mavitamini ndi njira yabwino kwambiri yothanirana ndi vuto lachiwerewere chifukwa imawonjezera libido, chifukwa chazida zake za aphrodisiac.

6. Menyani kununkha m'kamwa

Chifukwa chakuti ili ndi mankhwala abwino ophera tizilombo tating'onoting'ono komanso zonunkhira, ma clove amatha kugwiritsidwa ntchito ngati njira yachilengedwe yotulutsa kununkha. Kuti muchite izi, ingofunani 1 clove kuti muwone zonunkhira zake pakamwa. Kutsuka tiyi wa clove ndi njira yabwino yothetsera kununkhira.

7. Imathandizira kugaya chakudya

Zimathandizanso kugaya chakudya ndikuthandizira kutsekula m'mimba poyambitsa michere yomwe imathandiza m'mimba ndi m'matumbo. Kuphatikiza apo, imalimbananso ndi kubwebweta, makamaka kuwonetsedwa kuti imadyedwa ngati tiyi mukatha kudya wokhala ndi nyemba zakuda, broccoli kapena kolifulawa, mwachitsanzo.

8. Zimasintha machiritso

Pogwiritsidwa ntchito pakhungu, mafuta a clove kapena mankhwala azitsamba a clove amathandizabe kuchiritsa, amachepetsa kutupa komanso kukwiya, chifukwa chazomwe amachotsa. Imeneyi ndi njira yabwino yolimbana ndi ming'alu yaying'ono yamatenda, mwachitsanzo.

9. Pumulani minofu yanu ndikulimbana ndi kutopa

Mafuta a clove amathandiza kupumula minofu ndipo atha kugwiritsidwa ntchito kupaka mafuta kutikita minofu. Chifukwa cha kununkhira kwake ndichinthu chabwino kuthana ndi kutopa ndi kusungunuka, kukonza magwiridwe antchito tsiku ndi tsiku.

Gel osakaniza wa zitsamba ndi mankhwala ochepetsa ululu omwe angagwiritsidwe ntchito paminyewa pakakhala mikwingwirima, mwachitsanzo.

Momwe mungagwiritsire ntchito ma clove

Ma Clove amatha kudyedwa mu mikate, buledi, ndiwo zochuluka mchere ndi msuzi, koma katundu wawo amagwiritsidwa bwino ntchito ngati tiyi, omwe amakhala abwino akapangidwa limodzi ndi sinamoni, mandimu kapena ginger.

• Tiyi: Ikani 10g wa ma clove poto ndi madzi okwanira 1 litre ndipo mubweretse kwa chithupsa kwa mphindi 15. Ndiye izo ziziziziritsa, kupsyinjika ndi kutenga mpaka katatu patsiku.
• Fumbi: Imwani 200-200 mg wa madzi osungunuka, kawiri kapena katatu patsiku;
• Mafuta ofunika: Ikani madontho awiri kapena atatu pa thonje ndikuthira m'malo omwe mukufuna.

Kukonzekera kwa zitsamba monga mafuta kapena ma gels okhala ndi ma clove amapezeka m'malo ogulitsira azachipatala komanso malo ogulitsira mankhwala.

Chongani Chinsinsi cha mankhwala onunkhiritsa achilengedwe ndi clove wa thupi.

Zosamala zapadera

Ma Clove amatsutsana pathupi, kuyamwitsa komanso kwa ana ochepera zaka 6, popeza palibe kafukufuku wazotsatira zawo m'maguluwa. Iwo ali osavomerezeka vuto la gastritis kapena chilonda.

Ma Clove amatha kuyambitsa khungu ndi m'mimbamo ya anthu ena omvera, chifukwa chake iyenera kugwiritsidwa ntchito, makamaka, ndikuwonetsa wazitsamba.

Ma Clove ali ndi chinthu chotchedwa eugenol chomwe chimachedwetsa magazi kuundana, motero tiyi wa clove ndi chotsitsa chake chouma sayenera kugwiritsidwa ntchito milungu iwiri isanakwane.