Zodzikongoletsera zokometsera zokha

Zamkati

• 1. Kirimu wa pichesi ndi ufa wa tirigu
• 2. Chigoba cha nkhaka
• 3. Chigoba cha peyala
• 4. Kutsekemera ndi madzi a duwa

Pali zinthu zachilengedwe, monga nkhaka, pichesi, avocado ndi maluwa, omwe angagwiritsidwe ntchito pokonza maski kuti athandizire pakhungu ndikuchepetsa kuchepa, chifukwa cha kapangidwe kake ka mavitamini ndi ma anti-oxidants.

Kuphatikiza pa masks awa, ndikofunikanso kuyeretsa khungu tsiku lililonse, ndi zinthu zosinthidwa, kuti muchotse zodzoladzola ndi kuipitsa tsiku ndi tsiku, nthawi zonse muzithira khungu mafuta opaka komanso kugwiritsa ntchito kuteteza dzuwa, zomwe zimathandiza kupewa kukalamba msanga.

1. Kirimu wa pichesi ndi ufa wa tirigu

Kirimu wokonzedweratu wopangidwa ndi flaccidity amakhala ndi pichesi ndi ufa wa tirigu, chifukwa pichesi imadziwika kuti imapatsa mphamvu komanso imapangitsa khungu kulimba, ndikuchepetsa kuchepa.

Zosakaniza

• 2 mapichesi;
• Supuni 1 ya ufa wa tirigu.

Kukonzekera akafuna

Peel yamapichesi ndikuchotsa maenje. Dulani mapichesiwo pakati, uwagwedeze pamodzi ndi ufa mpaka mutenge chisakanizo chofanana ndikugwiritsira ntchito khungu. Chotsani pakatha mphindi 20 ndi madzi ofunda.

2. Chigoba cha nkhaka

Nkhaka zimathandiza kutsitsimutsa khungu komanso kuwonetsa khungu, chifukwa limapangitsa kupanga collagen ndi elastin ndipo limakhala ndi vitamini A, C ndi E, zomwe zimathandiza kuchepetsa kukalamba kwa khungu.

Zosakaniza

• 1 nkhaka.

Kukonzekera akafuna

Kuti mupange chigoba ichi, ingodulani nkhaka muzidutswa ndikuziyika pankhope panu mphindi 20. Kenako, sambani nkhope yanu ndi madzi ofunda ndikuthira mafuta onunkhira.

Dziwani njira ina ndi nkhaka kuti muchotse zolakwika pamaso.

3. Chigoba cha peyala

Avocado imathandizira kupatsa moyo komanso kulimba pakhungu, chifukwa imathandizira khungu ndipo imakhala ndi vitamini A, C ndi E momwe imapangidwira ndipo imathandizira kupanga collagen.

Zosakaniza

• 1 peyala.

Kukonzekera akafuna

Kuti mupange chigoba ichi, ingochotsani zamkati mwa 1 avocado, muukande kenako ndikuupaka pankhope kwa mphindi pafupifupi 20, kenako kutsuka khungu la nkhope ndi madzi ofunda ndikupaka kirimu wonenepa kumapeto.

Chithandizo chachilengedwe chokhazikika ndi nkhaka kapena avocado chiyenera kuchitika kamodzi pa sabata kapena milungu iwiri iliyonse.

4. Kutsekemera ndi madzi a duwa

Madzi atuluka, kuphatikiza pakuthira mafuta, amatsitsimutsa khungu.

Zosakaniza

• Duwa madzi;
• Ma disks a thonje.

Kuti musangalale ndi phindu la madzi a duwa, ingolowetsani thonje m'madzi awa ndikuwapaka pankhope panu tsiku lililonse, usiku, osamala kuti musagwiritse ntchito pafupi ndi maso anu.