Mafuta odzipangira kuti achotse zolakwika pakhungu

Zamkati

• Chigoba ndi sitiroberi, yogurt ndi dongo loyera
• Aloe vera gel
• Zonunkhira zonona za tiyi wobiriwira, kaloti, uchi ndi yogurt

Kuti muchepetse timadontho komanso mawanga pakhungu loyambitsidwa ndi dzuwa kapena melasma, munthu atha kugwiritsa ntchito mafuta opangira kunyumba, monga Aloe vera gel ndi chigoba ndi sitiroberi, yogurt ndi dongo loyera, zomwe zimapezeka m'masitolo azodzikongoletsera komanso zinthu , Mwachitsanzo.

Zonsezi sitiroberi, yogurt wachilengedwe ndi dongo amadziwika kuti ali ndi mphamvu zowunikira khungu ndipo, zikagwiritsidwa ntchito limodzi, zotsatira zake zimakhala zabwinoko komanso mwachangu.

Chigoba ndi sitiroberi, yogurt ndi dongo loyera

Zosakaniza

• 1 sitiroberi wamkulu;
• 2 supuni ya tiyi ya yogurt yosavuta;
• 1/2 supuni ya tiyi ya dongo loyera;

Kukonzekera akafuna

Knead sitiroberi, sakanizani bwino ndi zosakaniza zina ndikugwiritsa ntchito pankhope, ndikuzisiya kuti zichite kwa mphindi 30. Chotsani ndi mpira wa thonje wothira madzi ofunda kenako mafuta ofewetsa nkhope.

Mungodziwiratu: Gwiritsani ntchito chigoba nthawi yomweyo mutatha kukonzekera ndipo musagwiritsenso ntchito zotsalazo chifukwa zitha kutha mphamvu.

Mankhwalawa ndi njira yabwino kwambiri yowunikira mawanga pankhope omwe amawoneka ali ndi pakati, otchedwa Melasma, kapena azimayi omwe ali ndi chiberekero monga polycystic ovary syndrome kapena myoma, mwachitsanzo.

Aloe vera gel

Aloe vera, yemwenso amadziwika kuti aloe vera, ndi chomera chamankhwala chomwe chingagwiritsidwe ntchito kutontholetsa khungu ndikulimbikitsa kupanga maselo atsopano a khungu, kuphatikiza pakuthandizira kuwalitsa mawanga akhungu.

Kuti mugwiritse ntchito Aloe vera kuti muchepetse mabala pakhungu, ingochotsani gelyo m'masamba a aloe ndikupaka m'dera la khungu pomwe pali banga ndikusiya pafupifupi mphindi 15. Kenako, sambani malowa ndi madzi ozizira ndikubwereza njirayi osachepera 2 patsiku.

Zonunkhira zonona za tiyi wobiriwira, kaloti, uchi ndi yogurt

Karoti, uchi ndi kirimu ya yogurt zitha kuthandizanso kuchepetsa ndikuchotsa zipsera pakhungu, kuwonjezera pakupewa kuwonekera kwaziphuphu zatsopano, popeza zili ndi mavitamini ambiri omwe amateteza khungu.

Zosakaniza

• Supuni 3 za tiyi wobiriwira;
• 50 g wa karoti grated;
• Phukusi 1 la yogurt wamba;
• Supuni 1 ndi msuzi wa uchi.

Kukonzekera akafuna

Izi zonona zonunkhira zimapangidwa ndikusakaniza zinthu zonse mpaka zitapanga chisakanizo chofanana. Kenako, pezani pomwepo ndikuchoka kwa mphindi pafupifupi 20 ndikusamba ndi madzi ofunda. Ndizosangalatsa kuti zonona izi zimagwiritsidwa ntchito pachithunzichi kamodzi pa sabata kwa masiku 15.

Komanso phunzirani za njira zina zochotsera malo amdima pakhungu la nkhope ndi thupi powonera vidiyo iyi: