Chisamaliro chofunikira pambuyo pa opaleshoni yonse ya pulasitiki

Zamkati

• Chifukwa chiyani kulimbitsa thupi pambuyo pa opaleshoni ya pulasitiki
• Zizindikiro zochenjeza kubwerera kwa dokotala

Pambuyo pakuchitidwa opaleshoni yapulasitiki, monga m'mimba, opangira mawere, nkhope kapena liposuction, ndikofunikira kusamalira mayimidwe, chakudya ndi kuvala kuti zitsimikizireni kuchira kwa khungu ndikutsimikizira zomwe mukufuna.

Njira zina zodzitetezera ndi izi:

• Kudya chakudya chopepuka, kutengera msuzi, wokazinga ndi kuphika ndikudya pang'ono tsiku lonse kupewa kunyoza;
• Idyani zipatso ziwiri patsiku, masamba kapena yogurt ndi mbewu kusunga matumbo;
• Imwani madzi osachepera 1.5 L kapena tiyi wothira mafuta;
• Kotani kasanu patsiku;
• Pumulani pamalo abwino ndi okwanira malinga ndi opareshoniyo;
• Sinthani mavalidwe ku ofesi ya dokotala patsiku lokonzedwa;
• Musachotse zida zoteteza monga cholimba, brasi kapena kuda, mwachitsanzo, mpaka malingaliro a dokotala;
• Tengani mankhwala omwe adokotala akuwuzani, kukwaniritsa mulingo ndi maola kupewa matenda ndi ululu;
• Pewani kuchita masewera olimbitsa thupi sabata yoyamba, makamaka pakakhala mfundo kapena chakudya;
• Funsani dokotala musanamwe mankhwala ena Kupatula momwe tikulimbikitsira kudziwa ngati sizikulepheretsani kuchira.

Mu maopaleshoni ena, pangafunike kukhala ndi magawo a ma lymphatic drainage kuti akuthandizeni kuchira mwachangu. Onani zodzitetezera zina zomwe mungachite musanachitike ndi pambuyo pochita opaleshoni podina apa, kukumbukira kuti opareshoni iliyonse ili ndi chisamaliro chake. Dziwani zina mwazomwe mungachite kuti mutengere Abdominoplasty.

Chifukwa chiyani kulimbitsa thupi pambuyo pa opaleshoni ya pulasitiki

Dermatofunctional physiotherapy imawonetsedwa makamaka pambuyo pakuchitidwa opaleshoni yapulasitiki kutsimikizira kufulumira kwa njira yochira ndikupewa zovuta.

Cholinga chake ndikuchepetsa kutupa, kusuntha, kukonza zipsera ndikupewa kapena kuchepetsa kumamatira pachilonda. Kuphatikiza apo, zimathandiza kuchepetsa mabala, fibrosis, kumathandizira kuthamanga kwa magazi ndi kubwerera kwa venous, kumawonjezera mpweya wa minofu ndikuchepetsa nthawi yobwezeretsa pambuyo pa opaleshoni ya pulasitiki.

Zina mwazinthu zomwe zimagwiritsidwa ntchito ndi ma lymphatic drainage, ultrasound, electrostimulation, cryotherapy, massage ndi kinesiotherapy, komabe, kuchuluka kwa magawo kumadalira mtundu wa opareshoni ndikuwunika komwe kungachitike pambuyo pake.

Zizindikiro zochenjeza kubwerera kwa dokotala

Wodwala ayenera kupita kuchipatala ngati akuvutika kupuma, kuvala moipa kapena ngati akadali ndi zizindikiro izi:

• Malungo;
• Dr yemwe samadutsa mankhwala opha ululu omwe adawawonetsa;
• Kukhetsa kodzaza ndi madzi;
• Kumva kupweteka pachipsera kapena kununkha;
• Malo opangira opaleshoni ndi otentha, otupa, ofiira komanso opweteka.

Zikatero ndikofunikira kukaonana ndi adotolo, chifukwa atha kukhala kuti ali ndi kachilonda pachilonda, maantibayotiki siabwino kwambiri, mwachitsanzo, kuphatikizika kwamapapu kapena thrombosis.

Kuchita zodzitetezera kuti mupewe zovuta ndikofunikira, koma nthawi zonse pamakhala zoopsa zakuchitidwa opaleshoni yapulasitiki, monga kufinya, matenda kapena kutsegula kwa ulusi. Dziwani kuti ndi ndani yemwe atha kukhala ndi zovuta komanso zoopsa zazikulu za opaleshoni ya pulasitiki.