Kuyerekeza Ndikupha. Dulani.

Kuyambira momwe maselo athu amapangidwira mpaka pazizindikiro zala zathu, munthu aliyense ndi wozama kwambiri, pafupifupi mosamvetsetseka. M'masiku onse, pakati pa mazira mabilioni a anthu omwe atumizidwa ndikuswedwa ... pali m'modzi yekha: wodabwitsa kwambiri, wosatheka kubwereza, woyambirira, ndi ... chosayerekezeka.

Zitsanzo zabwino ndizothandiza. Ndi nyumba zowunikira pomwe kuthamangitsa maloto kumakhala mitambo; ndiumboni wa mphamvu ndi matsenga. Koma kutsanzira ndimalo ovuta. Ndili ndi mnzanga, wolemba mabuku wofunitsitsa komanso wolemba waluso pa yekha, amene anandiuza kale kuti akufuna kukhala "waku Canada Anne Lamott. ” Ine ndinati, “Bwanji osangokhala Inu padziko lonse lapansi?”

Tiyenera kukhala olimba mtima kuti tisakhale kalikonse koma tokha ngati tikufuna kudziwa mphamvu zenizeni.

Kufananitsa ndikupanga kwamisala. Imakhazikika pazotheka komanso chowonadi komanso zinthu zonse zabwino zomwe zikadakhala kuti zikukuyenderani mukadakhala kuti simumakhala otanganidwa kwambiri ndi anthu omwe mukuganiza kuti ali bwino. Kodi mungayerekezere chipale chofewa ndi chipale chofewa kuti musankhe chomwe chinali chokongola komanso chapadera? Palibe zidutswa ziwiri za chipale chofewa zomwe zimafanana.

Kuyerekeza ndikotsetsereka kochitira nsanje ndipo, kwakukulu, kaduka kamawononga mphamvu zomwe zitha kupezedwa kuti mupeze zomwe mukufuna kapena kukonza zomwe muli nazo. Ndi msampha. Ndinkakonda kusirira makanda odalira ndalama komanso anzanga omwe anali ndi makolo olemera. "Wosauka ine ... palibe mwendo, wobadwira m'banja wamba, uyenera kudzipanga wekha." Yuck. Ndikutaya malo kotani - {textend} danga lomwe lingadzaze ndi luso komanso luntha.

Ndiye nayi chizolowezi chopanga ufulu kukuthandizani kuti musiye kufananiza ndi sungunulani nsanje:

1. M'malo moyerekeza, taganizirani. Ingoganizirani nokha mukumverera momwe mukufuna kumva: wopambana, waluntha, wopanda luso, wapansi, wathanzi, wolumikizidwa. Ndichoncho. Simukudzipangitsa kukhala ocheperako kapena kuposa ena onse - mumangokhala kudzipatsa nokha chilolezo kufuna zomwe mukufuna.

2. Dalitsani anthu omwe mumawasirira. Anthu olemera, owonda, achikondi, odalirika, amphamvu. Mofulumira kuposa momwe munganene kuti "Ndikulakalaka ndikadakhala nazo," nenani mumtima mwanu, kapena - {textend} zabwinoko - {textend} kwa iwo, "Njira yopita ... mukuwoneka bwino ... ndimakusilirani."

Pokhala ndi kaduka panjira, mudzakhala ndi malo ambiri oti ukulu wanu upite patsogolo.

Nkhaniyi idasindikizidwa koyamba pa Alirazamalik.com.Danielle LaPorte ndi mphunzitsi wamkulu wauzimu, wolemba, komanso membala wa Oprah Chidwi. Kuti mumve zambiri komanso kulimbikitsidwa, onani buku la Danielle, "Choonadi Choyera Choyera.”