Werengani Izi Ngati Simukudziwa Momwe Mungalankhulire ndi Munthu Yemwe Ali ndi Autism
Zamkati
- Choyamba, tiyeni tiyambe ndi matanthauzidwe
- 1. Khalani abwino
- 2. Khalani oleza mtima
- 3. Mvetserani mwatcheru
- 4. Samalani
- 5. Tilangizeni - koma mwabwino
- Mfundo yofunika
Yerekezerani izi: Wina yemwe ali ndi autism akuwona munthu akubwera pafupi ndi kachikwama atanyamula thumba lalikulu, nati, "Pomwe ndimaganiza kuti zinthu sizingatheke!"
Choyamba, pali kusamvetsetsa: "Kodi izi zikuyenera kutanthauza chiyani? Simukundikonda pano? " amayankha zamanjenje.
Chachiwiri, pali kuyesa kulongosola kusamvetsetsa: "O, um, sindimatanthauza ... ndimatanthauza ... amayenera kukhala pun," munthu wodziyimira payokha amapereka, mochititsa manyazi.
Chachitatu, pali chiwonetsero cha malingaliro okhumudwitsa a neurotypical chifukwa chamatanthauzidwe olakwika: "Inde, chabwino, mukuganiza kuti ndikuipitsiratu zinthu!"
Chachinayi, kuyesera kwachiwiri kwa munthu wa autistic kufotokoza: "Nooo… inali thumba lanu…"
Ndipo, pamapeto pake: "Chilichonse, ndichoka pano."
Nthawi zambiri timamva zamomwe tingazindikire munthu yemwe ali ndi autism komanso momwe angamuthandizire. Koma palibe zambiri kunja uko za komwe mungayambire pomwe simukudziwa bwino za autism, momwe mungathanirane ndi zovuta zanu, komanso zomwe zimawoneka ngati zonyansa.
Talingalirani izi zodutsa zanu zonse zakumbuyo momwe ma neurotypicals amatha kulumikizirana ndi ife omwe tikukhala ndi autism.
Choyamba, tiyeni tiyambe ndi matanthauzidwe
Aspie: Wina yemwe ali ndi matenda a Asperger, omwe ali pamawonekedwe a autism.
Satha kulankhula bwinobwino: vuto lamitsempha lomwe limadziwika ndikubwereza bwereza, zovuta kulumikizana, komanso zovuta zoyambitsa ndikusunga ubale.
Kuzindikira Autism: Gulu lofalitsa ndikudziwitsa anthu za autism spectrum.
Zovuta: Munthu yemwe samawonetsa malingaliro kapena zikhalidwe zachilendo.
Kukhazikika: Kukhazikika pobwezeretsa, kusinthasintha thupi komwe anthu autistic amachita poyankha kukakamiza kwambiri kapena kupsinjika kwamaganizidwe. Ma 'stim' wamba amagwedezagwedeza kutsogolo, kutambasula manja, ndikupukuta mkono ndi mwendo.
1. Khalani abwino
Ngakhale ife Aspie atakupangitsani kuti musakhale omasuka pang'ono, kukoma mtima pang'ono kumatha kupita kutali! Titha kuchita zinthu zomwe zimakusokonezani, koma ndikhulupirireni, inunso mumachita zinthu zomwe zimatidabwitsa.
Anthu akamayesa kutengera luso lathu lamaganizidwe, zimangowonetsa kukayika kwawo. Izi zimayambitsa mkwiyo ndipo timakhala okwiya chifukwa zimatipangitsa kuchita - mwachitsanzo. "Bwanji sungachite izi tsopano pomwe umatha kuchita dzulo?"
Zimatikakamiza kudzitchinjiriza kwa "Ndine autistic." Kusiyanitsa pakati pa autistic ndi ma neurotypical mind ndi kwakukulu. Pewani kukayikira kuthekera kwathu, koma m'malo mwake muziyang'ana pazokayikitsa komanso kutsimikizika. Ndemanga yoyamikira kapena yolimbikitsa imatha kukhazikitsa chimango chaubwenzi wokhalitsa.
2. Khalani oleza mtima
Sitingathe kukuwuzani nthawi zonse momwe timamvera, chifukwa nthawi zambiri sitikhala ndi mawu ofotokozera zakukhosi kwathu. Ngati mumaleza mtima nafe, mudzatha kunena zomwe tikufunikira mwachangu, chifukwa simudzachita mantha kwambiri, kuda nkhawa, kapena kukwiya poyesa kudziwa kuti vuto ndi chiyani.
Kuleza mtima kumadza pamene muzindikira kuti njira yokhayo yodziwira momwe tikumvera ndikumvetsera mwatcheru, ndikutiwonera mayendedwe achilendo munthawi zovuta. Musalole kuti muzidandaula kapena kukhumudwa tikakumana ndi zizindikiro.
Ndibwino kuti maphwando onse akhale oleza mtima ndi maluso athu olumikizirana - kapena kusowa kwawo. Izi zimandifikitsa ku lotsatira…
3. Mvetserani mwatcheru
Timayankhulana pokhapokha pakapangidwe ka mawu osati nkhope zobisika, kotero titha kusamvetsetsa tanthauzo la mawu omwe mumagwiritsa ntchito, makamaka ma homophones. Timasokonezedwanso chifukwa chodzikweza.
Mwachitsanzo, timavutika ndi mawu onyodola. Amayi anga nthawi zonse ankati "Zikomo," tikapanda kuchita zomwe apempha. Ndiye nthawi ina yomwe ndidayeretsa chipinda changa, adandiyankha "Zikomo!" ndipo ndinayankha, "Koma ndayeretsa!"
Apa ndipomwe kumvera kwanu kumatithandiza tonse. Chifukwa mwina muwona kusamvana tisanachite, chonde fotokozani zomwe mukuyesera kunena ngati mayankho athu sakugwirizana ndi zomwe mukutanthauza. Amayi anga adatero, ndipo ndidaphunzira tanthauzo lamwano ndi tanthauzo la "Zikomo".
Tikhozanso kumvetsetsa china chake mosiyana chifukwa momwe timamvera pamawu athu timangokhalira kukangana pang'ono pamene tikufuna kumva. Sitimakonda kwenikweni zokambirana zaulemu kapena zokambirana zazing'ono, chifukwa chake kukhala kwathu ndizabwino ndi ambiri aife. Timasangalala kulumikizana monga wina aliyense.
4. Samalani
Mutha kuzindikira ngati titayamba kuchepa. Timachita izi tikakhala ndi malingaliro okokomeza kapena chidwi. Sikuti nthawi zonse zimakhala zoipa, komanso sizabwino nthawi zonse. Ndi basi.
Anthu ambiri omwe ali ndi autism amakhala ndi nkhawa zamthupi zoyandama ngakhale tili okondwa, ndipo kuwonda kumathandizira kuti izi ziziyang'aniridwa. Ngati muwona kuti tikuyenda mochuluka kuposa masiku onse, pitirizani kutifunsa ngati tikufuna chilichonse. Njira ina yothandiza ndiyo kuzimitsa magetsi ndi phokoso lililonse.
5. Tilangizeni - koma mwabwino
Kodi tikukukhumudwitsani? Tiuzeni. Anthu omwe ali ndi autism amatha kumvana molakwika. Izi zimalepheretsa mapangidwe ndi kukonza maubwenzi okhalitsa, ndipo atha kupanga moyo wosungulumwa kwambiri.
Kwa ife, kukulitsa maluso ochezera ndikofunikira kuti tithetse vuto la kusamvana. Sitinabadwe ndi maluso awa, ndipo enafe sitinaphunzitsidwe moyenera pamakhalidwe azikhalidwe kapena njira zothetsera mavuto. Kusadziwa kuti zinthu izi mwachilengedwe kumapangitsa kupanga kulumikizana kukhala kovuta kwambiri.
Tikamakonza zochitika pagulu, titha kuphonya china chake ndipo mwangozi tinena china chake chomwe chimakhala chopusa, chankhanza, kapena chokhumudwitsa. Popanda zomwe timakumana nazo kuti zitsogolere kuyankha kwathu, tangotsala ndi mawu okha, nthawi zina zomwe zimapangitsa kuti zikhale zovuta kwa omwe amanjenjemera.
Kuti muwonetse zovuta zomwe zimabweretsa, yesani kutseka maso nthawi ina pomwe wina adzalankhula nanu. Idzakupatsani malingaliro amomwe tikuphonya. Amakhulupirira kuti theka la kulumikizana konse sikumangotulutsa mawu. Ngati ndinu neurotypical pokambirana, ndiudindo wanu kuonetsetsa kuti mukumvetsetsa tanthauzo lanu. Kutidziwitsa ngati takhumudwitsani mudzalandira kupepesa kuchokera kwa ife mwachangu kwambiri kuposa kutipangira nkhope yokwiya.
Mfundo yofunika
Anthu omwe ali ndi vuto lokhudza ubongo amapanga malingaliro potengera malingaliro obisika omwe amaperekedwa ndi omwe ali nawo. Mukawona kuti munthu amene mukumulankhulayo sakuchita izi, mwina mungakhale mukuyankhula ndi munthu amene ali ndi autism.
Kuyeserera malangizowa pakadali pano kungakuthandizeni kukhala okonzeka kukumana ndi zovuta mukamacheza ndi munthu yemwe ali ndi autism. Athandizeni ndikudzifotokozera nokha ngati akuwoneka osokonezeka. Pokumbukira munthawiyo, mudzakhala omasuka kulumikizana ndi anthu pazenera.
Ophunzira achotsedwa.
Arianne Garcia akufuna kukhala m'dziko lomwe tonse timagwirizana. Ndi wolemba, wojambula, komanso woimira autism. Amalembanso za kukhala ndi autism. Pitani patsamba lake.