Hepatitis C ndi Depression: Kodi Kulumikizana Ndi Chiyani?

Zamkati

• Kodi pali kugwirizana kotani pakati pa matenda a chiwindi a hepatitis C ndi kukhumudwa?
• Kulumikizana kwa matenda
• Kulumikizana kwa chithandizo
• Kumvetsetsa kukhumudwa ndikupempha thandizo
• Kutenga

Hepatitis C ndi kukhumudwa ndizikhalidwe ziwiri zomwe zimatha kuchitika nthawi imodzi. Kukhala ndi matenda a hepatitis C osatha kumawonjezera chiopsezo kuti mwina mungakhale ndi vuto lakukhumudwa.

Hepatitis C ndi matenda opatsirana pachiwindi. Munthu amatha kudwala matenda a chiwindi a C pokhapokha atakumana ndi madzi ena amthupi, monga magazi, a munthu amene akukhala ndi vutoli.

Matenda okhumudwa ndi vuto lodziwika bwino lamaganizidwe. Nthawi zambiri zimadziwika ndikumva chisoni komanso kutopa, pakati pazizindikiro zina.

Zinthu zingapo zimafotokozera chifukwa chomwe chiopsezo cha kukhumudwa chimapita pambuyo podziwika ndi matenda a hepatitis C. Pemphani kuti mudziwe zambiri zamalumikizidwe a hepatitis C ndi kukhumudwa.

Kodi pali kugwirizana kotani pakati pa matenda a chiwindi a hepatitis C ndi kukhumudwa?

Ngakhale chiwindi cha C ndi kukhumudwa kumawoneka ngati kosagwirizana, ofufuza apeza kulumikizana pakati pawo. Ulalowo ukhoza kukhala wokhudzana ndi zovuta zakukhala ndi hepatitis C yomwe, kapena zovuta zakuchiza.

Kulumikizana kwa matenda

Kafukufuku wambiri wasonyeza kuti anthu omwe amapezeka kuti ali ndi chiwindi cha C ali ndi nkhawa zambiri poyerekeza ndi magulu ena.

Mmodzi, ofufuza adazindikira kuti munthu yemwe ali ndi chiwindi cha hepatitis C atha kukhala ndi mwayi wambiri wopeza nkhawa, poyerekeza ndi anthu omwe ali ndi hepatitis B kapena anthu ambiri. Amanenanso kuti pafupifupi gawo limodzi mwa atatu mwa anthu omwe ali ndi chiwindi cha hepatitis C nawonso ali ndi vuto la kupsinjika.

Koma kuchuluka kwa kukhumudwa ndikokwera pakafukufuku wina. Mwachitsanzo, m'modzi, ofufuza adapeza kuti 86 peresenti ya omwe ali ndi hepatitis C nawonso anali ndi vuto la kupsinjika. Mosiyana ndi izi, 68% ya omwe ali ndi hepatitis B anali ndi vuto la kukhumudwa.

Ochita kafukufuku sakudziwa chifukwa chake matenda a chiwindi a C ndi nkhawa zimalumikizidwa, koma lingaliro limodzi limayang'ana makamaka pazotsatira zake. Ndizofala kwa anthu omwe amaphunzira kuti ali ndi chiwindi cha hepatitis C kuti azimva kukhudzika kokhudzana ndi matendawa. Kwa ena, izi zitha kuphatikizira kuopa zomwe zingachitike chifukwa cha matendawa, komanso kudziona ngati wolakwa chifukwa choutenga kapena kuwatumizira ena.

Ngati matenda a chiwindi a hepatitis C satha, zimatha kuyambitsa zizindikilo zomwe zimakhala zovuta kuthana nazo, monga kutopa, kupweteka, ndi nseru. Komanso, izi zimatha kulumikizidwa ndi kukhumudwa.

Kulumikizana kwa chithandizo

Umboni wina ukusonyeza kuti mankhwala ena a hepatitis C amatha kupangitsa kukhumudwa ngati zotsatira zoyipa zamankhwala. Mwachitsanzo, wina ananena kuti interferon, mankhwala ofala a chiwindi C, amagwirizanitsidwa ndi chiopsezo cha 30 mpaka 70 peresenti yovutika maganizo ngati zoyipa zina.

Wina adawonetsa kuti anthu omwe amayamba kukhumudwa panthawi yamankhwala a interferon atha kukhala ndi chiopsezo chokumananso ndi matenda atatha chithandizo. Ofufuzawo akuti othandizira azaumoyo ayenera kutsatira pambuyo pa chithandizo cha interferon kuti aone ngati ali ndi vuto lakukhumudwa.

Mankhwala atsopano a hepatitis C, omwe amadziwika kuti mankhwala osokoneza bongo, amakhala ndi zovuta zochepa kuposa interferon. Dokotala wanu akhoza kukulangizani zamankhwala omwe sangayambitse kukhumudwa ngati zovuta zina.

Kumbukirani, mankhwala atsopano a hepatitis C amachiritsiratu matendawa. Amachepetsanso kwambiri chiopsezo cha kuwonongeka kwa chiwindi kwa nthawi yayitali komanso zovuta zina.

Kumvetsetsa kukhumudwa ndikupempha thandizo

Ngati mukukhala ndi matenda a chiwindi a C ndipo mukuda nkhawa kuti mwina mukukumana ndi kukhumudwa, ndikofunikira kupeza thandizo. Kukhumudwa kumatha kukhudza mbali zambiri m'moyo wanu - kuphatikiza sukulu kapena ntchito, kugona, ndi kudya. Kulandira chithandizo kumatha kusintha.

Zizindikiro zina zodziwika za kukhumudwa ndi monga:

• kupsa mtima
• kumangokhala wokhumudwa, wamantha, wopanda chiyembekezo, kapena "wopanda"
• kutopa kapena kutopa
• kudzimva wopanda pake, kudzimva waliwongo, kapena kudzimva wopanda chochita
• kutaya chidwi ndi zinthu komanso zosangalatsa
• kuonda kapena kuchepetsa kudya
• kuvuta kugona
• zowawa zathupi monga kupweteka kwa mutu, zovuta m'mimba, kapena kukokana
• kuvuta kudzuka m'mawa
• zovuta kupanga zisankho
• kuganizira za imfa kapena kudzipha

Ngati mukuganiza zodzipha, itanani Nambala Yodziletsa Yodzitchinjiriza ku 800-273-8255 kapena gwiritsani ntchito macheza awo pa intaneti. Ntchito zonsezi ndi zaulere ndipo zimapezeka maola 24 patsiku, masiku 7 pasabata. Muthanso kupita ku dipatimenti yazachipatala yapafupi kwambiri kapena kuyimbira nambala yanu yazadzidzidzi.

Ngati mukuda nkhawa ndi kukhumudwa kapena nkhawa yanu, kambiranani ndi adotolo, othandizira azaumoyo, kapena akatswiri ena azaumoyo. MentalHealth.gov imalimbikitsanso njira yotumizira odwala.

Ngati mukupezeka kuti muli ndi vuto lakukhumudwa, omwe amakuthandizani pa zaumoyo wanu angakuuzeni chithandizo chamankhwala, mankhwala olankhula, kapena kuphatikiza awiriwo.

Muthanso kusintha kusintha kwa moyo wanu. Mwachitsanzo, njira zomwe anthu amakhala nazo pakukhumudwa zimaphatikizapo kulembetsa, kusinkhasinkha, yoga ndi mitundu ina ya masewera olimbitsa thupi, kudya zakudya zopatsa thanzi, komanso kucheza panja. Kulakalaka kugona bwino ndikothandizanso.

Ndikofunika kuuza omwe amakupatsani zaumoyo ngati mukuchiritsidwa matenda a hepatitis C, kukhumudwa, kapena zonse ziwiri. Mankhwala ndi kusintha kwa moyo pamavuto nthawi zambiri sizimasokoneza chithandizo cha matenda a chiwindi a C, koma ndibwino kukhala osamala. Kudziwitsa gulu lanu lonse zamankhwala anu kumatha kuthandizira kuwonetsetsa kuti dongosolo lanu lonse lazachipatala ndi lothandiza.

Kutenga

Ngati mukukhala ndi matenda a chiwindi a C, mutha kukhala pachiwopsezo chachikulu cha kukhumudwa. Mankhwala azinthu zonsezi alipo. Lankhulani ndi wothandizira zaumoyo wanu pazomwe mungasankhe.

Mankhwala ena amatha kuchiritsa matenda a chiwindi a hepatitis C. Njira zochotsera nkhawa zingakuthandizeni kuphunzira kuthana ndi zizindikirazo komanso kumva bwino. Ndizotheka kuti mupezenso kwathunthu kuzinthu zonse ziwiri.