Dermopathy Dermopathy: Zomwe Muyenera Kudziwa

Zamkati

• Zithunzi za matenda a shuga
• Zoyambitsa
• Zizindikiro
• Matendawa
• Chithandizo
• Kupewa
• Mfundo yofunika

Matenda a shuga ndi vuto lofala pakhungu kwa anthu omwe ali ndi matenda ashuga.

Vutoli silimachitika mwa aliyense amene ali ndi matenda ashuga. Komabe, akuti pafupifupi anthu 50 mwa anthu 100 alionse omwe ali ndi matendawa adzadwala matenda a dermatosis, monga matenda a shuga.

Vutoli limayambitsa zilonda zazing'ono pakhungu lanu. Zitha kukhala zofiira kapena zofiirira ndipo nthawi zambiri zimakhala zozungulira kapena zozungulira.

Zilonda zimatha kupezeka paliponse m'thupi lanu, koma zimakonda kukula pagulu lamathambo. Zimakhala zachizolowezi kuti iwo akule bwino.

Matenda a matenda ashuga nthawi zina amatchedwa mawanga kapena mabala owoneka bwino.

Zithunzi za matenda a shuga

Zithunzi zotsatirazi zili ndi zitsanzo zodziwika bwino za matenda a shuga:

Zoyambitsa

Ngakhale kuti matenda a shuga amakhala ofala mukakhala ndi matenda ashuga, chomwe chimayambitsa vutoli sichikudziwika. Komabe, pali lingaliro lokhudza zomwe zimayambitsa mabala awa.

Mawanga a Shin adalumikizidwa ndi kuvulala kwamiyendo, kusiya madotolo ena kuti malingalirowo atha kukhala okokomeza poyankha kukhumudwa kwa anthu omwe ali ndi matenda ashuga omwe samayendetsedwa bwino.

Matenda a shuga osalamulirika nthawi zambiri amachititsa kuti magazi aziyenda bwino, kapena kusayenda bwino kwa magazi, m'malo osiyanasiyana amthupi. Popita nthawi, kusayenda bwino kwa thupi kumachepetsa mphamvu yakuchiritsa mabala amthupi.

Kuchepa kwa magazi kumadera oyandikana ndi kuvulala kumathandiza kuti bala lisachiritsidwe bwino, zomwe zimapangitsa kuti pakhale zotupa ngati mabala kapena mabala.

Zikuwoneka kuti kuwonongeka kwa mitsempha ndi mitsempha yamagazi komwe kumatha kubwera chifukwa cha matenda ashuga kumatha kukupangitsanso kuti mukhale ndi matenda a shuga.

Matendawa adalumikizidwa ndi matenda a shuga (kuwonongeka kwa diso), matenda ashuga nephropathy (kuwonongeka kwa impso), ndi matenda ashuga (neuropathy).

Zikuwonekeranso kuti ndizofala kwambiri mwa amuna, okalamba, komanso omwe akhala ndi matenda ashuga kwakanthawi.

Ndikofunika kukumbukira kuti ichi ndi chiphunzitso chokha chokhudza zomwe zimayambitsa matenda a shuga. Palibe kafukufuku wotsimikizira izi.

Zizindikiro

Maonekedwe a matenda a shuga amatha kusiyanasiyana pamunthu ndi munthu.

Khungu limadziwika ndi bulauni-bulauni, lozungulira kapena chowulungika, zigamba zofananira zomwe nthawi zambiri zimakhala sentimita kapena kuchepa. Nthawi zambiri zimakhala zopanda tanthauzo, kutanthauza kuti nthawi zambiri sizimapereka zisonyezo.

Ngakhale zotupa zimangokhala pamiyendo, zimapezekanso mbali zina za thupi. Komabe, sangachite bwino kumadera amenewa. Madera ena zotupa zitha kupezeka monga:

• ntchafu
• thunthu
• mikono

Ngakhale zilonda zimakhala zosasangalatsa kuyang'ana - kutengera kukula kwake ndi kuchuluka kwa mawanga - vutoli ndilopanda phindu.

Matenda a shuga samayambitsa zizindikiro monga kuyaka, kuluma, kapena kuyabwa.

Mutha kukhala ndi zotupa m'modzi kapena ziwalo zina za thupi lanu.

Mawanga akamakula mthupi, nthawi zambiri amapangika limodzi, kutanthauza kuti amapezeka pamapazi onse awiri kapena m'manja onse.

Zina kupatulapo kuwonekera kwa zotupa pakhungu, matenda a shuga alibe matenda ena alionse. Zilondazi kapena zigamba sizimatseguka kapena kumasula madzi. Nawonso sapatsirana.

Matendawa

Ngati muli ndi matenda ashuga, dokotala wanu amatha kuzindikira kuti matenda a shuga ali ndi matenda a shuga mukatha kuwunika khungu lanu. Dokotala wanu adzayesa zilondazo kuti adziwe:

• mawonekedwe
• mtundu
• kukula
• malo

Ngati dokotala akukuuzani kuti muli ndi matenda a shuga, akhoza kusiya. Chidziwitso chimatha kubweretsa nkhawa zakuchepetsa mabala. Komabe, mungafunike biopsy khungu, ngati dokotala akukayikira vuto lina la khungu.

Matenda a shuga akhoza kukhala chizindikiro choyambirira cha matenda ashuga. Mutha kukhala ndi zizindikilo zina zoyambilira za matenda ashuga. Izi zikuphatikiza:

• kukodza pafupipafupi
• ludzu pafupipafupi
• kutopa
• kusawona bwino
• kuonda
• kumva kulira kwamiyendo yanu

Ngati simunapezeke kuti muli ndi matenda ashuga ndipo adotolo anu amaliza kuti zotupa pakhungu lanu zimatha chifukwa cha matenda a shuga, atha kuyitanitsa mayeso ena. Zotsatira za mayeso zitha kuwathandiza kutsimikizira kuti mukudwala.

Chithandizo

Palibe chithandizo chapadera cha matenda a shuga.

Zilonda zina zimatha kutenga miyezi kuti zithetse, pomwe zina zimatha kupitilira chaka. Pali zochitika zina zomwe zotupa zimatha kukhala zosatha.

Simungathe kuwongolera kuchuluka kwa zotupa, koma pali zomwe mungachite kuti muthane ndi vutoli. Nawa maupangiri ochepa oyang'anira:

• Kupaka zodzoladzola kumatha kuthandiza kuphimba mawanga.
• Ngati matenda anu ashuga amatulutsa zouma, zopaka zonunkhira zitha kuthandiza.
• Kutonthoza kumathandizanso kukonza mawonekedwe.

Ngakhale kulibe chithandizo chapadera cha matenda ashuga, kusamalira matenda ashuga ndikofunikirabe kupewa zovuta zokhudzana ndi matenda ashuga.

Kupewa

Pakadali pano, palibe njira yodziwika yopewera matenda ashuga omwe amayamba chifukwa cha matenda ashuga.

Komabe, ngati matenda anu ashuga amayamba chifukwa chovulala kapena kuvulala, pali njira zodzitetezera zomwe mungachite. Izi zitha kuteteza shins ndi miyendo yanu, magawo awiri omwe zotupa zimapezeka.

Mwachitsanzo, kuvala masokosi ofikira mpaka m'maondo kapena zikhomo za shin kumatha kudziteteza mukamasewera kapena pochita masewera olimbitsa thupi.

Mfundo yofunika

Matenda a shuga ndiofala kwa anthu omwe ali ndi matenda ashuga. Vutoli limadziwika ndi kupezeka kwa zotupa. Zilondazi zilibe vuto lililonse ndipo sizimapweteka, koma siziyenera kunyalanyazidwa.

Ndikofunika kuti muzisamalira matenda anu ashuga, omwe amaphatikizapo kuwunika shuga wanu wamagazi pafupipafupi. Kusamalira matenda anu ndikofunikira popewa zovuta zokhudzana ndi matenda monga:

• kuwonongeka kwa mitsempha
• chiopsezo chowonjezeka cha kupwetekedwa mtima kapena matenda a mtima

Ndikofunika kuti muzicheza pafupipafupi ndi dokotala wanu kuti mukakambirane dongosolo lanu lothandizira matenda ashuga ndikusintha zina ndi zina kuti mukhale ndi kasamalidwe kabwino ka glycemic.

Mwachitsanzo, ngati mumamwa mankhwala anu monga momwe adanenera, koma shuga wanu wamagazi amakhalabe wapamwamba, lankhulani ndi dokotala wanu. Mungafunike kusintha mankhwala anu apano.

Yesetsani kuchita masewera olimbitsa thupi osachepera mphindi 30, katatu kapena kasanu pamlungu. Kuchita masewera olimbitsa thupi nthawi zonse ndikofunikira paumoyo wanu wonse. Izi zitha kuphatikiza:

• kuyenda
• kuthamanga
• kuchita masewera olimbitsa thupi
• kupalasa njinga
• kusambira

Idyani zipatso zambiri, ndiwo zamasamba, ndi nyama zowonda. Ndikofunika kudya chakudya chopatsa thanzi, chopatsa thanzi. Ngati mukulemera kwambiri, kutaya makilogalamu owonjezera kumatha kuthandizira kukhazikika kwa shuga wamagazi.

Dziwani kuti kasamalidwe ka shuga sikangophatikiza kukhala ndi shuga wathanzi m'magazi. Pali zina zomwe mungachite, kuphatikiza:

• kusiya kusuta, ngati mumasuta
• kuchepetsa nkhawa

Ngati matenda anu ashuga ali chifukwa chakuvulala kapena kuvulala, mutha kuchitapo kanthu podziteteza monga kuvala zovala ndi zida zanu mukamachita masewera olimbitsa thupi.

Ndikofunika kuteteza zikopa zanu ndi miyendo chifukwa matenda a shuga amayamba kukhudza maderawo.

Kukhazikitsa maulendo obwereza pafupipafupi ndi dokotala kumawathandiza kuti athe kumaliza mayeso kuti akuthandizeni kudziwa njira yabwino yoyendetsera matenda anu.