Zomwe Muyenera Kudziwa Zokhudza Matenda a Shuga ndi Mayeso Amaso

Zamkati

• Zizindikiro za matenda ashuga retinopathy
• Zimayambitsa matenda a shuga retinopathy
• Zowopsa za matenda ashuga retinopathy
• Mimba
• Kutalika kwa nthawi ndi matenda ashuga
• Kusamalira matenda
• Matenda ena
• Mtundu
• Kusuta
• Matenda a shuga ndi maso anu
• Kodi matenda opatsirana ashuga amapezeka bwanji?
• Coherence tomography (OCT)
• Mafilimu a fluorescein
• Kukonzekera kusankhidwa kwanu
• Bweretsani tsatanetsatane
• Bweretsani mndandanda wa mafunso
• Kodi matenda a shuga amathandizidwa bwanji?
• Kudikira kudikira
• Moyo wathanzi
• Chithandizo champhamvu cha laser
• Kumwaza chithandizo cha laser
• Vitrectomy
• Masomphenya othandizira zida
• Kodi anthu omwe ali ndi matenda ashuga amaganiza bwanji?
• Kupewa

Chidule

Matenda ashuga ndi matenda omwe amakhudza kwambiri mbali zambiri za thupi lanu, kuphatikizapo maso anu. Ikuwonjezera chiopsezo chanu pamiyeso yamaso, monga glaucoma ndi ng'ala. Chofunika kwambiri paumoyo wamaso mwa anthu omwe ali ndi matenda ashuga ndikukula kwa matenda ashuga.

Matenda a matenda ashuga ndi omwe amapezeka pomwe mitsempha ya m'diso lanu imawonongeka. Diso lake ndi gawo lowunika kumbuyo kwa diso lako. Kuwonongeka kukukulira, mutha kuyamba kutaya masomphenya. Maso anu amatha kuona bwino, osakulira kwambiri, ndikuyamba kuzimiririka.

Matendawa amatha kukhudza anthu omwe ali ndi matenda a shuga amtundu woyamba kapena mtundu wachiwiri. Mukakhala ndi matenda ashuga, mumakhala ndi zovuta zambiri monga matenda ashuga. Ichi ndichifukwa chake kusintha moyo ndi kuphunzira kuthana ndi matenda a shuga ndikofunikira.

Zizindikiro za matenda ashuga retinopathy

Kumayambiriro koyamba, matenda a shuga angayambitse zizindikiro. Zizindikiro zoyambirira mwina sizimawoneka pang'ono kapena pang'ono. Popita nthawi, vutoli limatha kukulirakulira ndipo limadzetsa khungu pang'ono kenako khungu kwathunthu.

Muyenera kukaonana ndi dokotala ngati mukukumana ndi izi:

• zoyandama, kapena madontho ndi zingwe zakuda, m'munda wanu wamasomphenya
• mdima kapena malo opanda kanthu m'munda wanu wamasomphenya
• kusawona bwino
• Kuvuta kuyang'ana
• kusintha kwa masomphenya komwe kumawoneka ngati kukusintha
• kusintha masomphenya amitundu
• kutaya pang'ono kapena kwathunthu

Matenda a matenda ashuga nthawi zambiri amakhudza maso onse nthawi imodzi komanso mofanana. Ngati mukukumana ndi mavuto ndi diso limodzi lokha, sizitanthauza kuti mulibe matenda amtundu wa ashuga. Komabe, zitha kuwonetsa vuto lina la diso. Pangani nthawi yokaonana ndi dokotala wanu kuti akapeze njira yoyenera yothandizira.

Zimayambitsa matenda a shuga retinopathy

Kuchuluka kwa shuga wambiri m'magazi anu kumatha kubweretsa zovuta zingapo.M'maso mwanu, shuga wambiri amatha kuwononga ziwiya zing'onozing'ono zomwe zimapereka magazi m'diso lanu. Popita nthawi, kuwonongeka kumeneku kumatha kulepheretsa magazi anu kuyenda.

Kuwonongeka kwakanthawi m'mitsempha yamagazi kumakhudza masomphenya anu. Magazi anu akachepa, diso lanu limayesetsa kukonza vutolo ndikukula mitsempha yatsopano yamagazi. Njira yokula mitsempha yatsopano imatchedwa neovascularization. Zombozi sizothandiza kapena zamphamvu ngati zoyambilira. Zitha kutuluka kapena kuphulika, zomwe zimatha kusokoneza masomphenya anu.

Zowopsa za matenda ashuga retinopathy

Odwala matenda ashuga amakhudzidwa ndi aliyense amene ali ndi matenda ashuga. Palinso zoopsa zina zomwe zingayambitse matenda a shuga:

Mimba

Amayi omwe ali ndi pakati komanso omwe ali ndi matenda ashuga amatha kukumana ndi mavuto ambiri okhudzana ndi matenda ashuga kuposa azimayi omwe ali ndi matenda ashuga omwe alibe pakati. Dokotala wanu angakuuzeni kuti muyesenso mayeso ena mukakhala ndi pakati.

Kutalika kwa nthawi ndi matenda ashuga

Mukakhala ndi matenda ashuga, mumakhala pachiwopsezo chachikulu chazovuta, kuphatikizapo matenda a shuga.

Kusamalira matenda

Zowopsa zomwe mungakumane nazo zimakhala zazikulu ngati matenda anu asanakule. Kuwongolera koyenera kwa glycemic ndiye chida chothandiza kwambiri popewa matenda a shuga. Kuzindikira msanga komanso kugwira ntchito limodzi ndi dokotala kuti muchepetse matenda anu ashuga ndikofunikira.

Matenda ena

Matenda ena kapena matenda angapangitsenso chiopsezo chanu chodwala matendawa. Amaphatikizapo kuthamanga kwa magazi, matenda amtima, komanso cholesterol.

Mtundu

Anthu aku Africa-America ndi Hispanics ali pachiwopsezo chachikulu chotenga matenda am'magazi matenda ashuga kuposa anthu ambiri.

Kusuta

Anthu omwe ali ndi matenda ashuga omwe amasuta amatha kudwala matendawa.

Matenda a shuga ndi maso anu

Njira yabwino yothanirana ndi mavuto amaso okhudzana ndi matenda a shuga ndi kuzindikira koyambirira kwa zovuta zam'maso, kuwunika pafupipafupi, komanso kuchiritsidwa mwachangu. Kuzindikira koyambirira ndi chithandizo kumayambira poyesa retinal.

American Diabetes Association (ADA) imalimbikitsa kuti anthu omwe ali ndi matenda a shuga amtundu woyamba ayesedwe koyamba m'maso mwa zaka zisanu zoyambirira atazindikira. Ngati muli ndi matenda a shuga a mtundu wachiwiri, ADA ikukulimbikitsani kuti mukayezetse maso anu mukangodwala. Izi ndichifukwa choti matenda a shuga amtundu wa 2 nthawi zambiri samadziwika ndipo sapezeka kwa zaka zambiri. Retinopathy mwina idayamba kale panthawiyi. Kuyezetsa diso kumathandiza dokotala kudziwa ngati mwawonongeka kale.

ADA ikukulimbikitsani kuti mukapimitsa mayeso anu chaka chilichonse. Ngati mumavala magalasi kapena olumikizana nawo, mungafunike kukayezetsa diso lanu pachaka kuti musunge mankhwala anu. Pakuyezetsa kuja, dokotala wanu amayesa mayeso ang'onoang'ono kuti awone ngati masomphenya anu asintha chifukwa cha matenda ashuga.

Mutha kukhala ndi matenda opatsirana pogonana ndikupeza kuti zizindikilo zanu sizikukula kapena kukhazikika kwathunthu. Izi zikachitika, mwayi womwe mukuyang'anira maso anu pazosintha pamoyo wanu wonse ndiwambiri. Ngati dokotala akukupezani ndi matenda a retinopathy ndikukuchitirani, atha kufunsa mayeso kangapo pachaka. Chiwerengero cha mayeso amaso omwe mukufuna chaka chilichonse chimadalira kwambiri kuopsa kwa matendawa.

Kodi matenda opatsirana ashuga amapezeka bwanji?

Njira yokhayo yozindikiritsira matenda ashuga ndikumayesa maso. Pakuyesa uku, katswiri wanu wa maso adzaika madontho m'maso mwanu kuti akulitsa, kapena kuchepetsa ana anu. Kuthana ndi ana anu kumathandiza adotolo kuti azitha kuwona m'maso mwanu mosavuta ndikuyang'ana kuwonongeka komwe kumayambitsidwa ndi matenda a m'mimba.

Maso anu atatambasula, dokotala wanu amathanso kuyesa chimodzi mwazoyeserera ziwiri zowunikira:

Coherence tomography (OCT)

OCT imapereka zithunzi za maso anu. Malingaliro awa amachotsedwa pamtanda kuti dokotala wanu athe kuwona bwino kwambiri za maso anu. Zithunzi izi zikuwonetsa makulidwe a diso lanu komanso komwe madzi amatha kutuluka m'mitsempha yamagazi yowonongeka.

Mafilimu a fluorescein

Dokotala wanu amatha kujambula zithunzi zamkati mwa maso anu atakulitsidwa. Kenako, maso anu akadali otambasuka, dokotala wanu adzakupatsani utoto wapadera m'manja mwanu. Utoto uwu umathandiza dokotala wanu kuzindikira kuti ndi mitsempha iti yamagazi yomwe yatsekedwa komanso zotengera zotulutsa magazi.

Kukonzekera kusankhidwa kwanu

Bwerani ku msonkhano wanu wokonzeka kukambirana zomwe mwakhala mukukumana nazo.

Bweretsani tsatanetsatane

Lembani zotsatirazi ndikubwera nazo:

• zizindikiro zomwe mukukumana nazo
• pamene zizindikiro zimachitika
• kuchuluka kwa magazi m'magazi anu ndi nthawi yanji
• mndandanda wazinthu zina zilizonse zathanzi zomwe mumakhala nazo kuwonjezera pamavuto amawonedwe, pomwe zimachitika, ndi zomwe zimawaimitsa
• Zina zilizonse zomwe mukuganiza kuti ndizofunikira kuti dokotala wanu adziwe

Bweretsani mndandanda wa mafunso

Dokotala wanu adzakhala ndi mafunso angapo ndikudziwitsani inu. Onetsetsani kuti mwakonzeka ndi mndandanda wa mafunso omwe muli nawo pazomwe mwakhala mukukumana nazo komanso zomwe zingachitike.

Kodi matenda a shuga amathandizidwa bwanji?

Chithandizo cha matenda ashuga retinopathy cholinga chake ndikuchepetsa kapena kuyimitsa kukula kwa vutoli. Chithandizo chenichenicho chimadalira mtundu wamatenda omwe mukudwala, matenda anu, komanso matenda anu ashuga. Chithandizo chomwe chingakhalepo ndi awa:

Kudikira kudikira

Mwina simukusowa chithandizo ngati matenda anu obwezeretsa m'mimba sali ovuta kapena akuyambitsa zizindikiro zilizonse. Kuyesedwa kwamaso kwa chaka ndi chaka ndikofunikabe. Kupita kukayezetsa chaka ndi chaka ndi njira yokhayo dokotala angayang'anire kusintha.

Moyo wathanzi

Muyenera kusamalira matenda anu ashuga ndikuwongolera magazi anu m'magazi kuti muchepetse mwayi wobwereranso m'matenda anu.

Chithandizo champhamvu cha laser

Mungafunike chithandizo chamtundu wa laser ngati mwayamba kudwala matenda ashuga. Mankhwalawa amatha kuyimitsa kapena kuchepetsa kutaya magazi m'mitsempha yanu powotcha mitsempha yachilendo. Mankhwalawa ayenera kuyimitsa zizindikilo ndipo atha kuzisintha.

Kumwaza chithandizo cha laser

Chithandizo chamtundu wa laser chotere chimatha kuchepetsa mitsempha yachilendo ndikuziwononga kotero kuti sizingakule kapena kukulira mtsogolo.

Vitrectomy

Dokotala wanu angakuuzeni kuchitidwa opaleshoni yaying'ono yotchedwa vitrectomy kuti muchepetse zizindikiritso za matenda opatsirana ngati njira yamoyo kapena mankhwala a laser sakugwira ntchito. Pogwiritsa ntchito njirayi, dokotala wanu amatulutsa kachilombo kakang'ono m'diso lanu kuti muchotse magazi omwe atuluka m'mitsempha yanu. Dokotala wanu akuchotsanso minofu yofiira yomwe ikukoka pa diso lanu ndikukhudza masomphenya anu.

Masomphenya othandizira zida

Masomphenya nthawi zambiri amadzikonza okha mankhwala akamaliza ndipo maso anu akhala ndi nthawi yochira. Dokotala wanu amatha kuthana ndi masomphenya osatha ndi zida zothandizira masomphenya, monga ma contact kapena magalasi.

Kodi anthu omwe ali ndi matenda ashuga amaganiza bwanji?

Mankhwala ochiritsira matenda a shuga amakhala opambana nthawi zambiri, koma si mankhwala. Matenda ashuga ndi matenda osachiritsika, zomwe zikutanthauza kuti mudzakumana ndi zovuta pamoyo wanu wonse. Izi zikuphatikizaponso mavuto amaso.

Mukayamba kudwala matenda ashuga, mutha kupeza mpumulo ndi chithandizo, koma mungafunike mayeso amaso pafupipafupi kuti muwone zovuta zomwe zikukulirakulira. Pambuyo pake mungafunike chithandizo china cha retinopathy.

Kupewa

Njira yabwino yochepetsera zovuta za matenda a shuga m'maso mwanu ndi thupi lanu lonse ndikuwongolera kuchuluka kwa shuga wamagazi ndikukhala moyo wathanzi. Mutha kuchita izi kuti muteteze kutaya masomphenya ndi zovuta zina kuchokera ku matenda ashuga:

• Pitani kuchipatala nthawi zonse kuti mukayang'ane thanzi lanu, kuphatikizapo thanzi la maso anu.
• Osadumpha nthawi yoikidwiratu chifukwa chakuti simukukumana ndi mavuto. Zina mwazizindikiro zazing'ono kwambiri zitha kukhala chizindikiro chazovuta zazikulu.
• Lumikizani ndi dokotala nthawi yomweyo ngati chilichonse chikusintha ndi thanzi lanu kapena masomphenya anu.
• Siyani kusuta ngati utsi.
• Kuchepetsa thupi ngati mukulemera kwambiri. Kuchepetsa thupi ndikofunikira pakuwongolera shuga wamagazi.
• Khalani ndi kulemera koyenera kuti muthandizire kukulitsa chidwi chanu cha insulin ndikuchepetsa shuga.
• Idyani chakudya chopatsa thanzi, choyenera kuti chikuthandizireni kuti mukhale ndi thupi labwino.

Lankhulani ndi dokotala wanu ngati mukuvutika kuti muchepetse thupi kapena kusiya kusuta. Amatha kukuthandizani kuti mupange dongosolo lamankhwala. Dokotala wanu amathanso kukutumizirani kwa katswiri wazakudya yemwe angakuthandizeni kupanga zakudya zomwe zimalimbikitsa kuchepa thupi komanso kukhala ndi moyo wathanzi.