DIY Lavender Aromatherapy Playdough Idzachepetsa Kupanikizika Kwanu

Zamkati

• DIY aromatherapy playdough yothandizira kupumula
• 1. Sakanizani zowonjezera
• 2. Onjezerani zowonjezera
• 3. Wothani chisakanizocho kwa mphindi pafupifupi 5
• 4. Chotsani pa stovetop kuti muzizire
• 5. Knead mafuta ofunikira mu mtanda
• 6. Finyani ndi kusewera nkhawa zanu kutali

Pangani mphamvu zingapo ndi mpira wamavuto wa aromatherapy.

Thanzi ndi thanzi zimakhudza aliyense wa ife mosiyanasiyana. Iyi ndi nkhani ya munthu m'modzi.

Ndikamaganiza za aromatherapy, ndimaganiza kuti zofukiza zikuwuluka mlengalenga, makandulo akuyaka, kapena mafuta ofunikira akutuluka mu chotulutsa. Chinthu chimodzi chomwe nthawi zambiri sichikumbukira? Chiwombankhanga.

Fungo lonunkhira la mafakitale-paki-yokumana-kuphika kunyumba sichinthu chomwe ndimakonda kufunafuna ngati gawo la zochitika zosangalatsa.

Komabe, mukapangidwa kunyumba ndizosakaniza zochepa komanso kusankha kwamafuta ofunikira, DIY playdough ikhoza kukhala yosangalatsa, njira yapadera yodziwira zabwino za aromatherapy.

Ngakhale mitundu ina ya aromatherapy imabweretsa kupumula ndi kukonzanso, imangokhala ndi mphamvu imodzi yokha.

Komano, chotsekemera cha Aromatherapy, sichimangokhudza kununkhira kwanu kokha, komanso mphamvu yanu yogwira, inunso. Ndichizolowezi chazovuta zakuthupi m'manja, komanso malo otseguka m'malingaliro.

Ndi mafuta ofunikira, amathanso kuthandizira nyamakazi, kuchulukana kwa sinus, kapena zinthu zina zilizonse zotulutsidwa ndi aromatherapy.

Sankhani mafuta okhala ndi zotonthoza kapena zoyambitsa tulo kuti mukhale bata, monga:

• lavenda
• rosemary
• chamomile
• lubani
• vetiva
• wanzeru clary
• ylang ylang

Mukamagula mafuta, yang'anani mafuta "oyera" ndikuwona kuti mafuta ena amatha kukwiyitsa anthu ena.

Dziwani zambiri zakusankhira mafuta oyenera mu bukhuli 101, kapena pezani zambiri zamafuta ofunikira, nkhawa, sinus, mutu, kapena kupweteka.

Nayi njira yodziyesera nokha ya aromatherapy iyi:

DIY aromatherapy playdough yothandizira kupumula

Yambani posonkhanitsa zosakaniza zanu:

• 1 chikho ufa wokhala ndi cholinga chonse
• 1/2 chikho mchere
• 2 tsp. zonona za tartar
• 1 chikho madzi
• 1 1/2 tbsp. maolivi kapena mafuta ena ophikira
• 6-8 akutsikira mafuta ofunikira omwe mungasankhe
• utoto wakudya kwanu

1. Sakanizani zowonjezera

Yambani poyesa zowonjezera: 1 chikho ufa, 1/2 chikho mchere, ndi supuni 2 tiyi ya tartar. Sakanizani pamodzi mu supu yaikulu.

2. Onjezerani zowonjezera

Ndiye kuti ndi nthawi ya zosakaniza zonyowa (kupatula mafuta ofunikira): 1 chikho madzi, supuni 1 1/2 ya maolivi, ndi madontho ochepa akhungu. Onjezerani izi mu phula ndikusakaniza bwino.

Popeza ndimakonda kununkhira kwa lavenda, ndimakonda kupanga mtanda wanga wofiirira wofiirira kuti ndifanane nawo. Omwe amamva utoto wa zakudya amatha kusankha kusiya utoto wazakudya, kapena kusankha njira ina yachilengedwe.

3. Wothani chisakanizocho kwa mphindi pafupifupi 5

Ikani phukusi pa stovetop pa sing'anga-kutentha pang'ono. Onetsetsani nthawi zonse mpaka chisakanizo chikuyamba kuphulika ndikupanga mpira.

Ma stovetops amasiyana, koma izi zitha kuchitika mwachangu kuposa momwe mukuyembekezera - pafupifupi mphindi 5 kapena zochepa.

4. Chotsani pa stovetop kuti muzizire

Chotsani mpirawo mu poto ndikuyika pepala lolembapo kuti muziziziritsa kwa mphindi zochepa.

Ndimaona kuti kutentha kwa mtanda kumawonjezera chidwi, chifukwa chake ndimakonda kuyika manja anga mwachangu - koma samalani kuti mtanda sutentha kwambiri musanapitirire.

5. Knead mafuta ofunikira mu mtanda

Onjezerani madontho pang'ono osankha mafuta ofunikira mu mtanda. Ndalama zomwe mumagwiritsa ntchito zimatengera mphamvu zamafuta omwe mwasankha komanso zomwe mumakonda.

Yambani ndi madontho pafupifupi 6 ndikuwonjezera ena, ngati mukufuna. Knead mafuta mu mtanda kuti mugawire.

6. Finyani ndi kusewera nkhawa zanu kutali

Mwapanga tsopano playdough ya aromatherapy! Zosiyanasiyana zokomazi zitha kugwiritsidwa ntchito ngati dothi lokonzekera malonda, ndipo lili ndi mawonekedwe omwe amakhutiritsa.

Kaya mumasankha lavenda wodekha, peppermint yolimbitsa thupi, kapena mafuta ena aliwonse ofunikira, kununkhira kosangalatsa komanso zabwino za squishy zimapangitsa kuti ikhale yosangalatsa DIY.

Sungani mu chidebe chotsitsimula ndikugwiritsa ntchito sabata imodzi.

Chinsinsi cha Playdough chochokera ku The Prairie Homestead.

Sarah Garone, NDTR, ndi wolemba zaumoyo, wolemba zaumoyo pawokha, komanso wolemba mabulogu azakudya. Amakhala ndi amuna awo ndi ana atatu ku Mesa, Arizona. Mupezeni akugawana zidziwitso zaumoyo wathanzi komanso zopatsa thanzi komanso (makamaka) maphikidwe athanzi ku Kalata Yachikondi ku Chakudya.