Inde, Atsikana Fart. Aliyense Amatero!

Zamkati

• Kodi fart ndi chiyani?
• Kutha ndi pakati
• Kutaya nthawi yogonana
• Nchiyani chimapangitsa farts kununkhiza?
• Zakudya zomwe zimayambitsa mpweya
• Matenda am'mimba ndi mpweya
• Tengera kwina

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Kodi atsikana amapita? Kumene. Anthu onse ali ndi mpweya. Amachotsa m'dongosolo lawo pozungulirazungulira.

Tsiku lililonse, anthu ambiri, kuphatikiza akazi:

• pangani 1 mpaka 3 pints ya mpweya
• kudutsa mpweya nthawi 14 mpaka 23

Pitirizani kuwerenga kuti mudziwe zambiri za ma farts, kuphatikiza chifukwa chake anthu amapita patali, ndichifukwa chiyani fungo limanunkhiza, ndi zakudya ziti zomwe zimapangitsa anthu kuyenda

Kodi fart ndi chiyani?

Fart ndikudutsa kwa m'mimba mpweya kudzera m'matumbo.

Mukamadya ndikumeza chakudya, mukumezanso mpweya wokhala ndi mpweya, monga oxygen ndi nayitrogeni. Mukamagaya chakudya chanu, mpweya wochepa kwambiriwu umadutsa m'thupi lanu.

Chakudya chimawonongeka ndi mabakiteriya m'matumbo anu akulu, mpweya wina, monga methane, carbon dioxide, ndi hydrogen, umapangidwa. Mpweya uwu, limodzi ndi mpweya umene mwameza, umadzipangika m’kachitidwe kanu ka kugaya chakudya ndipo potsirizira pake umathaŵa kufikira patali.

Farts amatchedwanso:

• flatus
• kunyada
• m'mimba mpweya

Kutha ndi pakati

Pofuna kuthandizira kutenga pakati, thupi lanu limapanga progesterone yambiri. Hormone iyi imatsitsimutsa minofu mthupi lanu, kuphatikiza minofu ya m'mimba.

Minofu yanu ikamatsitsimuka ndikuchepetsa, chimbudzi chanu chimachepetsa, ndipo mpweya umatha. Zomangidazi zimatha kubweretsa kuphulika komanso kuphulika komanso kuphulika.

Kutaya nthawi yogonana

Malinga ndi Cleveland Clinic, si zachilendo kuti mkazi azithothoka nthawi yogonana. Manja agona pafupi ndi khoma la nyini, ndipo kuyenda kwa mbolo kapena chidole chogonana kumaliseche kumatha kuyambitsa matumba amafuta.

Izi siziyenera kusokonezedwa ndi mpweya wotuluka kumaliseche.

Malinga ndi University of California, Santa Barbara, panthawi yogonana, nyini imakula, ndikupangitsa kuti pakhale mpweya wambiri. Pamene mbolo kapena chidole chogonana chimalowa mu nyini, nthawi zina mpweyawo umatulutsidwa mwadzidzidzi kuti apange phokoso. Izi nthawi zina zimatchedwa queef.

Queef imathanso kuchitika mukamafika pachimake ndipo minofu mozungulira maliseche anu imapuma.

Nchiyani chimapangitsa farts kununkhiza?

Gasi m'matumbo anu akulu - omwe pamapeto pake amatulutsidwa ngati fart - amamva fungo lake kuphatikiza izi:

• haidrojeni
• mpweya woipa
• methane
• haidrojeni sulfide
• ammonia

Chakudya chomwe timadya chimakhudza kuchuluka kwa mipweya iyi, yomwe imatsimikizira kununkhira.

Zakudya zomwe zimayambitsa mpweya

Ngakhale kuti si onse amene amadya chakudya chimodzimodzi, zakudya zina zomwe zimayambitsa mpweya ndi monga:

• nyemba ndi mphodza
• nthambi
• zopangidwa ndi mkaka zomwe zili ndi lactose
• fructose, yomwe imapezeka mu zipatso zina ndipo imagwiritsidwa ntchito ngati chotsekemera mu zakumwa zozizilitsa kukhosi ndi zinthu zina
• sorbitol wogwirizira shuga
• ndiwo zamasamba, monga broccoli, zophukira ku Brussels, kabichi, ndi kolifulawa

Zakumwa zopangidwa ndi kaboni, monga soda kapena mowa, zimadziwikanso kuti zimapangitsa anthu ambiri kukhala ndi mpweya.

Matenda am'mimba ndi mpweya

Gasi wamatumbo ochulukirapo, omwe Mayo Clinic imafotokoza kuti imakokota kapena kubowola kopitilira 20 patsiku, itha kukhala chizindikiro cha matenda, monga:

• autoimmune kapamba
• matenda a celiac
• matenda ashuga
• GERD kutanthauza dzina
• gastroparesis
• Matenda opweteka
• kutsekeka m'matumbo
• Matenda opweteka
• tsankho la lactose
• anam`peza matenda am`matumbo

Tengera kwina

Inde, atsikana amapita. Kaya mpweya wamatumbo ukupita wopanda fungo kapena wonunkha, mwakachetechete kapena mokweza, pagulu kapena panokha, aliyense amapita kutali!