Matenda omwe amayambitsidwa ndi Nuclear Radiation (ndi momwe mungadzitetezere)

Zamkati

• Zotsatira zazikulu za ma radiation owonjezera
• Momwe mungadzitetezere ku radiation
• Chakudya chodetsedwa ndi cheza cha nyukiliya
• Kodi mayeso a X-ray angakhudze thanzi?

Matenda omwe amayambitsidwa ndi ma radiation amatha kukhala achangu, monga kutentha ndi kusanza, kapena kuwonekera pakapita nthawi, monga infertility kapena leukemia, mwachitsanzo. Zotsatira zamtunduwu zimachitika makamaka chifukwa cha mtundu wina wa radiation, wotchedwa ionizing radiation, yomwe imatha kukhudza maselo amthupi ndikusintha DNA yawo.

Ngakhale nthawi zambiri, thupi limatha kudzikonza lokha ndikuchotsa ma cell omwe asinthidwa, ma radiation ikakhala yayikulu kwambiri, monga bomba la atomiki kapena zoopsa zanyukiliya, kuchuluka kwatsopano sikokwanira ndipo, chifukwa chake, mitundu ingapo yamavuto imatha kuchitika.

Kukula kwa zotsatira za radiation yochulukitsitsa mthupi kumadalira mtundu wa radiation, kuchuluka kwake komanso nthawi yowonekera poizoniyu, chifukwa kutulutsa nthawi yayitali, kumawonjezera chiopsezo chotenga matenda akulu.

Zotsatira zazikulu za ma radiation owonjezera

Zotsatira zoyambirira zomwe zimapezeka pakuwonongeka kwa ma radiation nthawi zambiri zimawoneka m'maola ochepa oyamba, ndikuphatikizanso nseru, kusanza, kupweteka mutu, kutsegula m'mimba komanso kumva kufooka.

Pambuyo pa nthawiyi, zimakhala zachilendo kuti zizindikiro ziwonjezeke, koma patapita masiku angapo kapena maola, zizindikirozi zimatha kubwerera ndikuwonjezeka. Popita nthawi, zotsatira monga:

• Kutentha pakhungu;
• Mathithi;
• Matenda aubongo, omwe amayamba chifukwa cha kutupa kwa minofu yaubongo, ndipo nthawi zambiri imabweretsa imfa. Zizindikiro zikuluzikulu nthawi zambiri zimakhala kuwodzera, kupweteka, kulephera kuyenda ndikukomoka;
• Matenda a magazi, ndi khansa ya m'magazi kukhala matenda ofala kwambiri;
• Kusabereka, kusamba kwa msambo ndikuchepetsa chilakolako chogonana;
• Khansa, chifukwa cha kusintha kwama cell komwe ma radiation amayambitsa mthupi.

Nthawi zonse pakakhala kukayikira kuti wapezeka ndi radiation yayikulu kwambiri, tikulimbikitsidwa kupita kuchipatala kukayamba mankhwala oyenera.

Momwe mungadzitetezere ku radiation

Kuti mudziteteze ku ma radiation a nyukiliya komanso zotulukapo zake pakagwa ngozi yanyukiliya, muyenera:

• Chepetsani nthawi yowonekera poyambira;
• Pitani kutali momwe mungathere kuchokera ku gwero la radiation. Pakachitika ngozi ya zida za nyukiliya, m'pofunika kutulutsa dera lomwe lakhudzidwa ndi cheza, chomwe chimayenera kukhala chokulirapo kutengera kuchuluka kwa cheza chomwe chatulutsidwa;
• Valani zovala zoyenera zomwe zimapangitsa kuti ma radiation akwaniritse khungu ndi mapapo, monga magolovesi ndi masks;
• Pewani kudya kapena kumwa madzi omwe amachokera pamalo oipitsidwawo, chifukwa izi zimabweretsa ma radiation molunjika mthupi, kuwononga thupi kwambiri.

Matenda am'mimba monga mseru ndi kusanza amatha kuzindikiridwa atangodya chakudya chodetsa, makamaka makanda ndi ana.

Chakudya chodetsedwa ndi cheza cha nyukiliya

Kudya chakudya ndi madzi zodetsedwa ndi ma radiation a nyukiliya kumatha kubweretsa matenda angapo ndipo zimakhudza makamaka ana ndi ana. Matenda am'mimba ndi matenda omwe amakhudza magazi amatha kuzindikira nthawi yomweyo mutadya zakudya izi, zomwe zimatha kudzetsa madzi m'thupi. Matenda owopsa makamaka kwa ana ndi ana aang'ono.

Pofuna kupewa kuipitsa anthu, kumwa madzi akumpopi ndi chakudya kuchokera mdera lomwe lakhudzidwa kuyenera kupewedwa. Choyenera ndikumwa madzi amchere omwe abwera kuchokera kudera lina, kutali ndi malo owonongeka ndikudya zopangira.

Malinga ndi kafukufukuyu, ngati munthu adya pafupifupi magalamu 100 a chakudya chodetsedwa ndi ma radiation a nyukiliya sabata limodzi, akuganiza kuti wapatsidwa radiation yomweyo yomwe ingavomerezedwe mchaka chimodzi chowonekera, chomwe chimavulaza thanzi.

Kudera lomwe lakhala ndi ma radiation a nyukiliya, munthu sayenera kukhala ndi moyo kapena kupanga chilichonse mpaka atafufuza mozama kuti awonetse kuti ma radiation ndi ovomerezeka kale. Izi zitha kutenga miyezi kapena zaka kuti zichitike.

Kodi mayeso a X-ray angakhudze thanzi?

Kuchepetsa kwa ma X-rays komanso mayeso ena azachipatala, monga computed tomography, atha kukhudza ma cell amthupi ndikuwononga thanzi. Komabe, ndikofunikira kuchita mayeso angapo motsatana kuti cheza ichi chifike pamlingo wokhoza kupanga izi.

Mtundu wa radiation womwe ungayambitse mavuto akulu komanso osachedwa sichimayambitsidwa ndi zida zamtunduwu, koma ndi ngozi za nyukiliya, monga kuphulika kwa bomba la atomiki, ngozi mufakitale ya nyukiliya kapena kuphulika kwa zida zilizonse zanyukiliya.