Kodi Ndingagwiritse Ntchito Bwino Ntchito Yotsuka Manja?
Zamkati
- Ndi zinthu ziti zomwe zimagwiritsidwa ntchito poyeretsa m'manja?
- Chifukwa chiyani choyeretsera dzanja chimatha?
- Kodi chabwino ndi chiyani, kuyeretsa m'manja kapena kusamba m'manja?
- Momwe mungagwiritsire ntchito choyeretsera dzanja
- Tengera kwina
Yang'anani papepala la choyeretsera dzanja. Muyenera kuwona tsiku lotha ntchito, lomwe limasindikizidwa pamwamba kapena kumbuyo.
Popeza kusamba m'manja kumayendetsedwa ndi Food and Drug Administration (FDA), ndikofunikira kuti lamulo likhale ndi tsiku lotha ntchito komanso nambala yambiri.
Tsiku lomalizirali likuwonetsa kuchuluka kwa nthawi yomwe kuyezetsa kwatsimikizira kuti zomwe zimagwiritsidwa ntchito poyeretsa ndizokhazikika komanso zothandiza.
Nthawi zambiri, mafakitalewa amakhala zaka 2 mpaka 3 chisanawononge dzanja.
Sanitizer idadutsa nthawi yatha itha kukhala yothandiza, komabe, chifukwa imakhalabe ndi mowa, zomwe zimagwiritsidwa ntchito.
Ngakhale kuchuluka kwake kwatsika pansi pamiyeso yake yoyambayo, mankhwalawo - ngakhale osagwira bwino, kapena mwina osagwira - siowopsa kugwiritsa ntchito.
Ngakhale chida choyeretsera dzanja chitha kugwirabe ntchito ikatha, kubetcha kwanu kwabwino ndikuchiyikanso kamodzi ikadzafika tsiku lomaliza, chifukwa mwina siyothandiza kwenikweni.
Ndi zinthu ziti zomwe zimagwiritsidwa ntchito poyeretsa m'manja?
Zosakaniza zotsekemera zomwe zimapezeka m'manja ambiri - gel ndi thovu - ndi mowa wa ethyl ndi isopropyl mowa.
Centers for Disease Control and Prevention (CDC) ikulimbikitsa kugwiritsa ntchito mankhwala opangira zimbudzi omwe alibe. Kuwonjezeka kwa kuchuluka kwa mowa, komwe kumapangitsa kuti dzanja likhale lothandiza kwambiri pochotsa mabakiteriya ndi ma virus.
Phunzirani momwe mungapangire zoyeretsera pamanja kunyumba.
Chifukwa chiyani choyeretsera dzanja chimatha?
Chogwiritsira ntchito chopangira mankhwala opangira mankhwala oledzeretsa m'manja, mowa, ndi madzi osinthasintha omwe amatuluka msanga akawonetsedwa ndi mpweya.
Ngakhale zidebe zodziwika bwino zodzitetezera m'manja zimateteza mowa kuchokera mlengalenga, sizowuma, chifukwa chake kutentha kumatha kuchitika.
Momwe mowa umasinthira pakapita nthawi, kuchuluka kwa mankhwala opangira mankhwala oletsa dzanja lanu kumatsika, ndikupangitsa kuti asamagwire bwino ntchito.
Wopanga akuganiza kuti zitenga nthawi yayitali bwanji kuti peresenti ya chinthu chogwiridwacho igwetse pansi pa 90 peresenti ya peresenti yomwe yalembedwa pa chizindikirocho. Chiyerekezo cha nthawi imeneyo chimakhala tsiku lotha ntchito.
Kodi chabwino ndi chiyani, kuyeretsa m'manja kapena kusamba m'manja?
Malinga ndi Rush University, opaka zitsamba sanasonyezedwe kuti amapereka mphamvu yayikulu yophera tizilombo toyambitsa matenda kuposa kusamba m'manja ndi sopo.
Yunivesite imanena kuti kusamba ndi sopo ndi madzi ofunda ndibwino kuposa kugwiritsa ntchito zida zowononga manja nthawi zambiri.
CDC ikukulimbikitsani kuti muzisamba m'manja nthawi zambiri ndi sopo kuti muchepetse majeremusi ndi mankhwala m'manja mwanu. Koma ngati sopo ndi madzi palibe, choyeretsera dzanja ndichabwino kugwiritsa ntchito.
Malinga ndi CDC, kutsuka ndi sopo ndi madzi ndizothandiza kwambiri pochotsa majeremusi, monga Clostridium difficile, Kubwezeretsa, ndi norovirus.
Malipotiwo akuti oyeretsera manja opangidwa ndi mowa sakhala othandiza ngati manja anu akuwoneka odetsedwa kapena ali ndi mafuta. Atha kuchotsanso mankhwala owopsa, monga zitsulo zolemera ndi mankhwala ophera tizilombo, koma kutsuka m'manja kumatha.
Momwe mungagwiritsire ntchito choyeretsera dzanja
Izi zikusonyeza njira zitatu zogwiritsa ntchito poyeretsa m'manja:
- Chongani choletsera dzanja pamiyeso yolondola, kenako ikani ndalamazo m'manja.
- Tsukani manja anu pamodzi.
- Kenako pukutsani mankhwalawo pamalo onse a zala ndi manja anu mpaka atawuma. Izi nthawi zambiri zimatenga pafupifupi masekondi 20. Osapukuta kapena kutsuka choyeretsera dzanja chisanaume.
Tengera kwina
Sanitizer yamanja ili ndi tsiku lotha ntchito lomwe limawonetsa kuti kuchuluka kwa zopangira zomwe zatsika zatsikira pansi pa 90% ya zomwe zatchulidwazi.
Nthawi zambiri, kuyerekezera kwamakampani kanyumba kanyumba kumatha ndi zaka 2 mpaka 3.
Ngakhale sizowopsa kugwiritsa ntchito zochapa m'manja pakutha, zitha kukhala zosagwira kapena zosagwira konse. Ngati zingatheke, ndibwino kusamba m'manja ndi sopo. Ngati izi sizingatheke, kugwiritsa ntchito mankhwala osasamba osagwiritsa ntchito dzanja ndikwabwino kwambiri.